New England FastFit is a fitness center designed with its clients in mind—knowing that no one has time to spend hours in a gym and everyone wants tangible results, this studio does away with the gym entirely and offers intense group fitness classes. Designed to be short and extremely efficient, these instructor-led kickboxing, hot-yoga, and boot-camp classes combine cardio and strength exercises for a challenging workout in 35–60 minutes, offering nutrition counseling as well to put the final piece of the fitness puzzle in place.
Hands of Wisdom LLC conducts classes in energy medicine to help people achieve balance in their personal lives. In addition to spiritual- and medical-intuitive readings, energy healing may help with anxiety and pain management, as well as overall well-being.
A not-for-profit cooperative, A Peace of Space Yoga Co-op serves the community through wellness education and yoga. And as part of a co-op, each wellness professional aims to embody the spirit of cooperation and community outreach, while working together in a jointly-owned, democratic space. Along with regularly scheduled yoga classes such as Chair and Hatha yoga, the co-op also hosts workshops that include yoga for teens or for mother-child, as well as reiki training and drum circles.
Board-certified physicians Stephen M. Rouse, M.D., F.A.C.S., Jerilyn S. Allen, M.D., and William T. Culviner, M.D., F.A.C.S. work together to perform safe, advanced cosmetic procedures at The Center for Facial Cosmetics. With years of training and experience backing them up, they guide customers through personal consultations that help them create individually tailored treatment plans. They can also prescribe skincare regimens using Obagi products that can correct unhealthy skin functions instead of simply treating ailments. In seeking out natural beauty looks, the trio performs noninvasive treatments such as chemical peels and hair removal. Also available from the team are non-surgical treatments including Botox, Juvederm, and Restylane, and surgical treatments including rhinoplasty, face lifts, and neck lifts.
Quality of Life Massage & Wellness is a destination for those who suffer from issues such as chronic pain, anxiety, and fatigue. Licensed massage therapists loosen muscles with deep-tissue massage, swedish massage, and a slew of other modalities.