Health & Fitness in Ledyard Center


Select Local Merchants

New England FastFit is a fitness center designed with its clients in mind—knowing that no one has time to spend hours in a gym and everyone wants tangible results, this studio does away with the gym entirely and offers intense group fitness classes. Designed to be short and extremely efficient, these instructor-led kickboxing, hot-yoga, and boot-camp classes combine cardio and strength exercises for a challenging workout in 35–60 minutes, offering nutrition counseling as well to put the final piece of the fitness puzzle in place.
14 Route 117
Preston,
CT
US
Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
1 Mohegan Sun Blvd.
Uncasville,
CT
US
Hands of Wisdom LLC conducts classes in energy medicine to help people achieve balance in their personal lives. In addition to spiritual- and medical-intuitive readings, energy healing may help with anxiety and pain management, as well as overall well-being.
46 Lebanon Road
Bozrah,
CT
US
The Connecticut Tigers are a professional Minor League Baseball Club and are the Class-A affiliate of the Detroit Tigers. The Tigers are part of the prestigious New York-Penn League and play a 76 game schedule at Dodd Stadium, located in Norwich, CT.
14 Stott Ave
Norwich,
CT
US
Board-certified physicians Stephen M. Rouse, M.D., F.A.C.S., Jerilyn S. Allen, M.D., and William T. Culviner, M.D., F.A.C.S. work together to perform safe, advanced cosmetic procedures at The Center for Facial Cosmetics. With years of training and experience backing them up, they guide customers through personal consultations that help them create individually tailored treatment plans. They can also prescribe skincare regimens using Obagi products that can correct unhealthy skin functions instead of simply treating ailments. In seeking out natural beauty looks, the trio performs noninvasive treatments such as chemical peels and hair removal. Also available from the team are non-surgical treatments including Botox, Juvederm, and Restylane, and surgical treatments including rhinoplasty, face lifts, and neck lifts.
79 Wawecus St
Norwich,
CT
US
ChiroXchange supports a nervous system of more than 250 nationwide locations, whose varying services and technologies all converge with the end of healing bodies with holistic, drug-free techniques. The chiropractors believe that many of the body’s ailments, from sore backs and headaches to fatigue, are caused by blockages in the nervous system. To reverse these blockages, they nudge spinal discs back into place with gentle, strategic pressure, aligning nerves with the vertebra to free the flow of information and cat photos to and from the brain. The chiropractors at each location emphasize communication with their patients. They field questions, explain the purpose of every adjustment, and work with patients to design programs around their unique wellness goals.
108 New London Turnpike
Norwich,
CT
US
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