Spa in Ledyard Center

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Rita Ammons still doesn't quite believe it. In 1987, she was in a serious car accident that left her suffering with severe pain from nerve damage. A friend recommended reiki as a healing practice, and within time, Ammons found that it worked—the treatments seemed to heal her. Amazed and inspired, she became a master reiki practitioner herself, eventually expanding her expertise into massage and opening her own practice, Back to Harmony Massage & Bodywork.

Now a licensed massage therapist, Ammons offers treatments in 10 modalities, from relaxing Swedish massages to medical massages that help treat ailments including back pain, headaches, and arthritis. She also seeks to heal guests through reiki and to soothe backs with hot-stone massages, which are far more relaxing than hugging a furnace.

108 New London Tpke
Norwich,
CT
US

At The Baah Spa, clients are encouraged to relinquish their worries and indulge in an afternoon of escape and self-pampering. Piloting the sojourns into bliss are professional massage practitioners who apply firm pressure, soothing strokes, and hot stones to facilitate relaxation and quiet revelry. The spa offers Swedish, therapeutic, and hot-stone massages, and they combine all three during the spa’s signature massage, which also features the client’s choice of aromatherapy oils.

44 Lebanon Rd.
Bozrah,
CT
US

Serenity Now's owner and certified massage therapist Ruth Ann Fallon offers modalities of massage that range from relaxation to treating persistent pain. Many of her massage options are tailored to the needs of specific groups, such as athletes, teens, and mothers-to-be, each customizable with add-ons such as hot towels and hydrating skin treatments.

156 Kings Highway
Groton,
CT
US

At FX Hair Studio, skilled stylists perform a slate of beauty services ranging from razor or precision cuts to updos and eyebrow threading. Coloring treatments employ high-quality Italian and organic color lines, as well as ammonia-free color options.

156 Kings Hwy.
Groton,
CT
US