Karate is not about breaking boards or bodies, it is about pushing yourself beyond what you ever thought you could do and often surpassing your goals. You do your best- never giving up, and in the process build a more mentally and physically fit person. Japan International Karate Academy is here to guide and encourage.
The Edge’s movie masters light up wall-to-wall screens with anticipated blockbusters and obscure indie flicks as guests kick back in high-backed, adjustable chairs. 18-inch risers position each row at just the right height for an unobstructed stadium-style view, and Dolby Digital surround sound systems tickle eardrums with multidimensional soundscapes. While cinephiles tuck in to tasty tidbits and delicious plotlines, moveable cup-holder armrests make it easy to stow beverages, snuggle with loved ones, or catapult beverages onto not-so-loved ones. The concessions stand sells beer and wine throughout screenings.
280 feet per second. That's the speed limit at Central Alabama Paintball. Although some paintball guns are capable of catapulting pellets at much higher speeds, staff here check each gun's speed to ensure a safe, fun, and comfortable experience for every player. They also require that everyone use the field's own paintballs, specially formatted to splatter at lower impacts—without staining clothes, which is especially helpful at paintball weddings.
Refs at Central Alabama Paintball are paid professionals who brief every player on rules and equipment operation. To ensure fair play, they also group paintballers by skill level. The staging area's sound system announces whether each game is for beginner, intermediate, or advanced players, and solo players can join a team matched to their ability level.
With safety firmly in place, the fun can begin. The round starts, and paintballs soar over one of five outdoor fields with obstacles such as wooden spools and giant inflatables, or the full mock-town field. It's common to see birthday parties, family reunions, and other celebrations darting around the field. In addition to amenities such as a large covered deck, a grill and fire pit, and setups for cornhole and horseshoes, the field boasts lower-impact guns suitable for players as young as age 6.
Voted Best Theatre Company in Birmingham magazine’s 2010 Best of B'ham survey and winner of the Birmingham News Best Live Theater in 2009, Red Mountain Theatre Company transports audiences into compelling worlds of theatrical fantasy. Five Guys Named Moe tells the tale of Nomax, down and out in classic blues fashion, abandoned by his girlfriend and the contents of his wallet. Trying to console himself in the bleary hours before dawn, he is surprised when five guys named Moe emerge from his 1930s-esque radio and entertain the misery out of him with songs, cheers, jeers, and a recipe for duct-tape pie. Celebrating the music of Louis Jordan, one of the most successful African American musicians of the 20th century, the Moes croon such hits as “Let the Good Times Roll,” “Caldonia,” and “Messy Bessy.”
Spa Moksha's staffers blend the benefits of medical care and spa treatments to create their method of mind-body medicine. They base it on scientific knowledge garnered by a cohort of doctors that includes Dr. Deepak Chopra. On one side of the coin, The Foundation for Mind-Body Medicine specializes in health services provided by experts in modern and integrated medicine. Based on each individual’s body chemistry, the experts design a personal treatment plan that can address maladies ranging from stress and chronic pain to diabetes, allergies, and cardiovascular disease.
On the other side of this coin resides not Abe Lincoln, Ben Franklin, or the guy who makes more money than anyone—the machinist at the US Mint—but the spa portion of Spa Moksha, which approaches wellness with medical and nonmedical spa treatments. The expert technicians employ practices that range from Ayurvedic therapy and nutrition consultations to facials, skincare, mani-pedis, and hair removal via lasers or waxing. The spa staff can also eschew the typical clinical atmosphere to treat clients with massages on the rooftop gazebo, a private space that allows patients to enjoy a relaxing massage amid the warmth of the sun and the kiss of cool breezes.