Though Bossy Fitness began as an onsite group-exercise company that brought dynamic workouts to private businesses, the class's popularity has helped it expand its services to the public. Experienced trainers help get participants into shape with total-body workouts, such as a boot-camp class that combines resistance moves with cardio drills, or cardio boxing. For exercise newbies looking to jump-start their fitness regimens, Bossy Fitness' offers a 6-week Urban Pilates program that fuses traditional, core-strengthening Pilates work with cardio training set to fun, upbeat music.
Our philosophy embraces the importance of your time, health, safety and comfort. With this in mind, we promise prompt, reliable service 24 hours a day, 7 days a week. We strive to maintain our reputation of delivering maximum levels of customer and technical service while building long-lasting, trustworthy relationships wit
Boogerbutt, stinkyburrito cheese and wafflenose are common words around our studio. Our tactics are sometime rash, but always commical and our goal is always the same; to creatively get the most natural, excited and somtimes pensive expressions from your children and family portraits.
Energy treatments may seem mysterious, given that they rely on an invisible forces. Learn about the theory that guides your practitioner's hands at Awaken Whole Life Center with our brief introduction:
Nearly a century ago, Buddhist monk Mikao Usui ascended the slopes of Mount Kurama to meditate. He stayed for three weeks, and when he came home, he brought with him the basic tenets of a new healing technique: reiki. The technique is defined by a practice referred to as ?laying on of hands.? The fully clothed patient reclines on a couch or table as the therapist hones in on 12?15 energy pathways across the body. The therapist?s hands then act as conduits of positive energy, hovering above each pathway for several minutes at a time. Advocates of reiki report a profound feeling of relaxation that washes over the body during these sessions?some drift off to sleep, and others claim to experience out-of-body visions.
To parse the meaning of reiki, one can divide the Japanese word into its constituent parts?rei, meaning ?divine spirit?, and ki, meaning ?life energy.? Though not tethered to any religion, reiki is spiritual in nature and built upon the notion that ki flows through everyone. Negative thoughts and physical conditions can disrupt this ki, and it is up to the reiki therapist to recharge the affected parts of the energy field. Usui believed the therapy was ?the miraculous cure of all diseases,? but modern reiki therapists rarely recommend that it take the place of traditional medical or psychological treatment. They see it instead as a supplemental energy therapy that works in harmony with other types of medicine to combat anxieties and physical illnesses.