Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Paradise Park started its life as a simple miniature-golf course in 1992. Since then, the park has grown with Lee's Summit, mirroring the suburb's population growth with additions that have turned it into a sprawling temple to family fun. Outdoors, guests can still show off their putts and best gopher impressions on the miniature-golf course, or head over to the go-kart track to face off against fellow drivers on a 1,000-foot road-inspired course. Inside the park's huge indoor area, kids play and learn at the Children's Edutainment Center or blast each other with air-propelled balls at the Foam Factory. A game room harks back to the arcades of old with token-fed classics such as Ms. Pac-Man, as well as offering new amusements including a SpongeBob SquarePants game.
Led by the experienced fitness guru Ryan Layman and his troop of knowledgeable trainers, Longview Recreation Center's boot camp motivates participants with peer power and intense physical exercises that last 30–45 minutes. Like Christmas sweaters and the length of fingers, no two workouts are ever the same. This boot camp adheres to the mind-body fusion approach, which strategically uses your own body weight in a combination of balance, resistance, cardio, sweaty camaraderie, and yoga stretching. For best Baconnaise-burning results, the professional motivators at Longview recommend attending boot camp two to three times a week. Check out the schedule to determine the best time (morning or night) and place (indoor or outdoor classes) to receive your swift kick in the pantaloons.
ImPulse Fitness' passionate instructors center their classes on camaraderie and supportive energy. Bootycamp fitness classes combine resistance and cardio training to sculpt muscles into toned masterpieces. A veteran Zumba instructor leads international-rhythm-inspired workouts, getting participants to sweat in the original universal language of dance aerobics. The turbo-kick class combines aerobic exercise with muscle-building martial-arts moves, and Vinyasa flow and Hatha yoga classes home in on body, mind, and spirit. Students can also develop abdominal prowess and articulate bellybuttons during shimmy-inducing belly-dance classes.
Xtreme Family Fitness lets visitors boost their athletic prowess in its fitness center. It boasts group classes such as indoor cycling, Yoga Flow, and Bodypump classes, as well as well-equipped free-weight and cardio-machine areas. The center features scores of amenities including circuit training sessions designed to help members get the most of their workouts. Those who prefer free weights can work various muscles groups with a mix of Hammer Strength, Flex, and Icarian equipment. To complete aesthetic transformations, guests can stop by the on-site tanning salon before or after a workout. Adults with kids will can also take advantage of the care center, which hosts activities such as coloring, painting, and gross motor development while parents workout. Those who are old enough to participate in fitness fun can check out the gymnastics center, which is stocked with in-ground and above-ground trampolines, balance beams, and rings?everything young gymnasts need to hone their skills. And on the premises, they do just that, through classes in gymnastics, tumbling, and trampolining, and, for more seasoned gymnasts, competitive team practices.?
Landmark 2 Skate Center evokes memories of a bygone American era when you could take your best gal out to the roller rink, buy her a shake at the soda fountain, and text her goodnight on the wooden cell phone you whittled yourself. The skating facility exudes an old-school, family-friendly charm, especially with its shimmering disco balls, collection of stand-up arcade games, and plastic booths that are Coke-label red. Skaters of all ages can glide across the sprawling rink, practicing turns with sleek blades and making lazy figure-eights with classic skates. Meanwhile, staffers bustle about behind the snack bar, doling out snacks and soda pops. Come Saturday night, a live DJ ramps things up a notch, filling the air with upbeat tunes and pop hits. Four times a year, the large skate center offers skating classes for both beginner and intermediate students.