Activities in Lees Summit

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Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

881 SW Lemans Ln
Lees Summit,
MO
US

Led by the experienced fitness guru Ryan Layman and his troop of knowledgeable trainers, Longview Recreation Center's boot camp motivates participants with peer power and intense physical exercises that last 30–45 minutes. Like Christmas sweaters and the length of fingers, no two workouts are ever the same. This boot camp adheres to the mind-body fusion approach, which strategically uses your own body weight in a combination of balance, resistance, cardio, sweaty camaraderie, and yoga stretching. For best Baconnaise-burning results, the professional motivators at Longview recommend attending boot camp two to three times a week. Check out the schedule to determine the best time (morning or night) and place (indoor or outdoor classes) to receive your swift kick in the pantaloons.

3801 SW Longview Rd
Lees Summit,
MO
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

450 SW Ward Rd
Lees Summit,
MO
US

ImPulse Fitness' passionate instructors center their classes on camaraderie and supportive energy. Bootycamp fitness classes combine resistance and cardio training to sculpt muscles into toned masterpieces. A veteran Zumba instructor leads international-rhythm-inspired workouts, getting participants to sweat in the original universal language of dance aerobics. The turbo-kick class combines aerobic exercise with muscle-building martial-arts moves, and Vinyasa flow and Hatha yoga classes home in on body, mind, and spirit. Students can also develop abdominal prowess and articulate bellybuttons during shimmy-inducing belly-dance classes.

220 SE Douglas St
Lees Summit,
MO
US

Landmark 2 Skate Center evokes memories of a bygone American era when you could take your best gal out to the roller rink, buy her a shake at the soda fountain, and text her goodnight on the wooden cell phone you whittled yourself. The skating facility exudes an old-school, family-friendly charm, especially with its shimmering disco balls, collection of stand-up arcade games, and plastic booths that are Coke-label red. Skaters of all ages can glide across the sprawling rink, practicing turns with sleek blades and making lazy figure-eights with classic skates. Meanwhile, staffers bustle about behind the snack bar, doling out snacks and soda pops. Come Saturday night, a live DJ ramps things up a notch, filling the air with upbeat tunes and pop hits. Four times a year, the large skate center offers skating classes for both beginner and intermediate students.

701 SE Oldham Pkwy
Lees Summit,
MO
US

Zoysia-grass fairways and bentgrass greens weave through the water-kissed grounds of Longview Lake Park to form Fred Arbanas Golf Course?s 18-hole championship layout. Relatively open fairways invite aggressive shots off of the tee, back-loading the difficulty with large, fast greens?which were renovated in 2009?that make any two-putt or impromptu croquet contest a tricky proposition. The back nine takes golfers along the shores of Longview Lake, where scenic panoramas abound at spots such as the course?s signature 403-yard, par 4 12th hole, where an elevated green looks out onto placid waters. Just north of the championship-length course, golfers fine-tune their short and midrange games at a 9-hole par 3 course or attempt to break the sound barrier by belting drives at the full-length, grass-tee driving range.

11100 View High Dr.
KC,
MO
US