At Hart Performance Personal Training it is all about performance. With our programs you will learn how to perform better at life, at sports, at fitness, and in your daily nutrition. No matter what your goal may be Hart Performance has a program that will fit your needs and your schedule.
Taking to the skies over Kansas City, the pilots and instructors of Flying KC curate both lessons and joy-rides in their fleet of small planes. Up to three passengers can climb into planes for an exhilarating flight, traveling up to 25 miles from the airport before circling back and sending smoke signals to moms below. For those aiming to get certifications or just a taste of what it's like to navigate the skies, lessons are available for students of all experience levels.
First-time scuba divers will learn from professional, certified trainers during Skin-n-Scuba’s Discover Scuba training session. The training course includes all necessary diving gear and is conducted in the facility’s 26’x52’ indoor saltwater pool, featuring salt, water, and two sunken Spanish Armada galleons. Individual class enrollment is capped at 15 in order to maintain a reasonable instructor-to-student ratio and leave room in the pool for the dolphins enrolled in backstroke. The two-hour classes for Groupon buyers are offered Fridays (starting at 10 a.m., 1 p.m., and 3 p.m.), Saturdays (9 a.m. and 11 a.m.), Sundays (1 p.m. and 3 p.m.) and Mondays (10 a.m., 1 p.m., 3 p.m., and 5 p.m.).
Equipment: Insanity camp is all BW exercises. Fitness camp uses Resistance Bands
Students should bring: Water Bottle, Workout towel, Exercise Mat
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Schedule: Insanity Boot Camp is on Mondays and Wednesdays, Warrior Cardio Workouts are on Saturdays
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: In these workouts you are only competing against yourself.
Your goal is to get better everyday.
A student-run kitchen where culinary pupils can flex their skills, Broadmoor Bistro has welcomed guests to sample the epicurean stylings of these students since 2000. Working closely with their instructors, chefs-in-training collaborate to create rotating menus which exemplify creative fine dining. Past dishes have included lobster etoufee, a salad of edible flowers, and seared squab breast with a cranberry-sage brioche.