Crossfit in Lees Summit

$59 for a Month of Introduction to CrossFit Classes and Four Yoga Classes at CrossFit 816 ($155 Value)

Crossfit 816

Liberty Area

Students build muscle and flexibility with high-intensity, functional CrossFit workouts and yoga classes

$155 $52

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Two-Week or One-Month Membership at CrossFit 913 (Up to 71% Off)

CrossFit 913

Overland Park

High-intensity CrossFit workouts supervised by experienced coaches

$65 $19

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Four or Eight Weeks of Unlimited Classes at Brookside CrossFit (Up to 83% Off)

Brookside CrossFit

Holmes Park

CrossFit combines a variety of intense strength- and endurance-based activities

$165 $35

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$49 for a 30-Day Body Transformation Package with Fitness Assessments at CrossFit I-35 ($216 Value)

CrossFit I-35

North Overland Park Hills

High-intensity workouts build muscles with strength-training techniques including squats, Olympic lifts, and body-weight exercises

$216 $49

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Seven Introductory or Drop-In CrossFit Classes or CrossFit Package at Vanquish Athletics (Up to 79% Off)

Vanquish Athletics

Lenexa

Intro classes focus on the fundamental exercises of CrossFit; standard classes ramp up the intensity with challenging workouts of the day

$140 $39

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$39 for 12 Foundation Classes at NKC CrossFit ($120 Value)

NKC CrossFit

Gladstone

CrossFit coaches lead students of all ages and abilities through the program's foundational skills and functional movements

$120 $39

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Four Weeks of Unlimited CrossFit Classes at Adamant CrossFit (70% Off)

Adamant Crossfit

Olathe

From the merchant: Get in the best shape of your life and finally reach those fitness goals with Johnson County’s premier CrossFit gym.

$130 $39

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One-Month CrossFit Membership at HealthRidge Fitness Center (Up to 65% Off)

HealthRidge Fitness Center

Multiple Locations

CrossFit at HealthRidge workouts focus on functional exercises

$129 $45

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One or Two Months of Cross Kick, Cage-Fitness, or Power Half-Hour Classes at Premier Martial Arts (68% Off)

Premier Martial Arts

Lawrence

Cross Kick combines CrossFit with kickboxing, cage fitness includes martial arts, and Power Half-Hour puts participants through the ringer

$79 $25

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10 Beginner's CrossFit Classes for One or Two at CrossFit Topeka (Up to 64% Off)

CrossFit Topeka

Topeka

Instructors create a supportive environment for constantly changing CrossFit workouts that incorporate functional exercises

$125 $49

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Select Local Merchants

At Fig Fitness, a staff of passionate, knowledgeable trainers motivates clients of all body types to burn fat and build muscle through strength, cardio, and resistance workouts. Rather than resting on weight machines and ellipticals, tight-knit classes gather in a simple, spartan gym space to tackle a functional-movement regimen of barbell hoisting, pull-ups, and working in 19th-century steel mills. Students train target areas with expert-led classes such as balance-building yoga sessions, or resistance and cardio conditioning kettle box courses.

309 SE County Rd. AA
Blue Springs,
MO
US

At CrossFit Cerberus, the instructors and students work together to create a tightly knit community in which support and encouragement are bedrocks to the demanding fitness regimen. Bolstered by this support, the self-motivated students challenge themselves and safely push their limits in classes that use an ever-changing array of interval training exercises designed to improve strength, stamina, and overall fitness.

The instructors provide personalized guidance whenever possible, ensuring that visitors know how to safely perform pushups, heft weights, swing kettlebells, flip oversized truck tires, and throw medicine balls into a low orbit. When combined with countless other conditioning and strength-training techniques, these CrossFit exercises provide full-body workouts that allow students of any fitness level to scale the load and intensity of each move, better complementing their own capabilities while still safely pushing their limits.

1119 Northwest Valley Ridge Drive
Grain Valley,
MO
US

Each day, CrossFit 913's trainers design new routines daily to keep boredom from setting in and to ensure all muscles get an ample workout. This constant variation prepares students for all brands of physical activity, including athletic pursuits and everyday acts such as carrying the laundry. They also assign exercises based on their functionality, which improves all domains of fitness, including strength, speed, and agility. Furthermore, the system is flexible, allowing the trainers to scale workouts to each member's abilities and fitness levels. Before diving into the deep end of CrossFit, however, all students must begin with specialized beginner classes that instruct them on basic movements and proper technique to ensure safety.

14864 Metcalf Avenue
Overland Park,
KS
US

CrossFit Wild Prairie director Anna Martin is a powerful presence. Since the age of 14, she's built a record of fitness achievements, culminating in a 2014 Master?s World Championships title, a weightlifting coaching practice, and becoming one of the rare women to own her own CrossFit gym. But there's no need to be intimidated?in her CrossFit classes, she reaches out to people of all ages and all abilities, ensuring that each move can be adapted as needed. Members feel safe and supported as they build strength through workouts that borrow from strength training, plyometrics, and other disciplines.

7400 West 121st Street
Overland Park,
KS
US

It's easier to tackle a goal when you have support, and at SKO Fitness, a variety of options await exercisers in search of a community. In addition to personal training, coaches also conduct partner training sessions, which give trainees the chance to have a guided workout with a friend, spouse, or parole officer. Meanwhile, up to four friends can opt for group training, as can sports teams looking to tone up together. Then, of course, there are the fit camps, which are group programs that feature high-energy workouts scalable to exercisers of different abilities.

15110 Glenwood Avenue
Overland Park,
KS
US

300 BC llc helps clients build better bodies with a three-step workout system based on the high-intensity training the Spartans valued in 300 BC. Its members train in boot-camp classes three times a week, and meet with trainers to keep track of their goals and create a personal meal plan with different strategies, such as excluding the color red. To make the system work, the gym offers unlimited classes, open-gym time, and personal training. The boot-camp classes incorporate intense exercises based on functional movements, but are targeted to each individual's skill level.

1000 west 45th street
Kansas City,
MO
US