Lees Summit, MO Indoor Activities

A Reformer machine utilizes reconfigurable resistance bands to build a rock-solid body without turning users into Rocky. Easy on the joints but hard on flab, a Reformer can be adjusted to fit any level of fitness. In Reformed's 50-minute circuit class, you'll blend sessions on the machine with light free weights, general resistance drills, and exercises on Bosu and Swiss balls. With experienced instructors as your guides and six classes a week to choose from, you'll soon be flawlessly flinging yourself over the hotdog carts that run amok in city streets.

If your body is still making a wheezing accordion sound from that time you got crushed by a falling anvil, today's deal will bend and stretch you back into shape. For $49, you get 10 drop-in mat Pilates classes (a $100 value) at Personal Best Pilates Studio in Overland Park. When you redeem your Groupon at Personal Best, you will receive a 10-class punch card to be used within 60 days. This Groupon is only valid for mat classes.

Ward Parkway Lanes facilitates retro-inspired entertainment throughout the week with a well-maintained array of synthetic bowling lanes equipped with all-ages-friendly bumpers. Rock & Bowl takes place each Saturday and Sunday, featuring music selected and spun by live local DJs. In addition to bowling, the alley houses a full bar and grill, a billiards room, a video arcade, and a full-service pro shop for folks looking to pick up bowling bags, shoes, and balls to replace the ones they lost in the alley's challenging water hazards.