Led by the experienced fitness guru Ryan Layman and his troop of knowledgeable trainers, Longview Recreation Center's boot camp motivates participants with peer power and intense physical exercises that last 30–45 minutes. Like Christmas sweaters and the length of fingers, no two workouts are ever the same. This boot camp adheres to the mind-body fusion approach, which strategically uses your own body weight in a combination of balance, resistance, cardio, sweaty camaraderie, and yoga stretching. For best Baconnaise-burning results, the professional motivators at Longview recommend attending boot camp two to three times a week. Check out the schedule to determine the best time (morning or night) and place (indoor or outdoor classes) to receive your swift kick in the pantaloons.
ImPulse Fitness' passionate instructors center their classes on camaraderie and supportive energy. Bootycamp fitness classes combine resistance and cardio training to sculpt muscles into toned masterpieces. A veteran Zumba instructor leads international-rhythm-inspired workouts, getting participants to sweat in the original universal language of dance aerobics. The turbo-kick class combines aerobic exercise with muscle-building martial-arts moves, and Vinyasa flow and Hatha yoga classes home in on body, mind, and spirit. Students can also develop abdominal prowess and articulate bellybuttons during shimmy-inducing belly-dance classes.
Zoysia-grass fairways and bentgrass greens weave through the water-kissed grounds of Longview Lake Park to form Fred Arbanas Golf Course?s 18-hole championship layout. Relatively open fairways invite aggressive shots off of the tee, back-loading the difficulty with large, fast greens?which were renovated in 2009?that make any two-putt or impromptu croquet contest a tricky proposition. The back nine takes golfers along the shores of Longview Lake, where scenic panoramas abound at spots such as the course?s signature 403-yard, par 4 12th hole, where an elevated green looks out onto placid waters. Just north of the championship-length course, golfers fine-tune their short and midrange games at a 9-hole par 3 course or attempt to break the sound barrier by belting drives at the full-length, grass-tee driving range.
The nonprofit organization of Summit Art, Inc. and Teresa Hogan Keene manage Got Art Gallery on Third, an independent nonprofit gallery that works closely with local artists and is dedicated to enriching the cultural landscape of citizens in Lee?s Summit and the Eastern Jackson County area. Gallery director and mixed-media artist Teresa Hogan Keene covers exposed brick walls with rotating exhibitions that showcase artists skilled in photography, painting, and mixed-media creations.
At the back of the gallery, a classroom hosts adult students learning to paint in BYOB sessions, where they can sip libations such as wine or flavored watercolors, as well as classes aimed at teaching drawing and acrylics to children and teens.
Living up to its name, Raising the Bar Liquors isn't content to be just a place where people buy vodka, stock up on rum, or fill growlers with craft beer. To realize its lofty ideals, the store enlists a crack team of wine aficionados, self-professed beer snobs, and about 20 professional mixologists. If asked, one of these experts might recommend a margarita recipe, suggest a food pairing, or reveal some tricks of the bartending trade. Raising the Bar Liquors also hosts classes in topics such as vodka and whiskey, during which instructors cover everything from the first steps of the distilling process to the last steps of making an impressive cocktail.