Alexandria Buzzell knows how tiring it can be to throw one punch or kick after another. She is a fourth-degree black belt and certified group-fitness instructor with 15 years of experience and Level 2 certification from the Krav Maga Alliance. At America's Best Defense, she and co-owner Corey Buzzell employ functional movements during Krav Maga, kickboxing, and kids’ martial-arts classes, each of which wraps fitness and self-defense exercises into an engaging, effective workout.
The chefs at this small, authentic eatery appease appetites with a slew of classic Mexican fare, including burritos, tacos, enchiladas, and favorite entrees. Diners can stoke hunger fires with meat-infused taquito bites or fajita nachos, piled high with cheese, onions, peppers, sour cream, and either chicken or steak. Hearty enough to combat extreme hunger and put dents in passing cars, california burritos provide homes to spiced meat, cheese, rice, and beans. The chimichanga del mar hides generous hunks of crabmeat, scallops, shrimp, and veggies under a deep-fried tortilla cloak, and street tacos, despite their name, are better to eat than they are to drive over.
For more than 20 years, Master Hobbies has packed its shelves and display cases with a cache of hobby supplies ranging from R/C cars and planes to plastic model kits. Today, R/C helicopters and planes ($39.95+) hover over pint-size plastic ($12.95–$29.95) and die-cast ($19.95–$59.95) models of cars, military vehicles, and ships that ferry Lego men across bathtubs beset with hazardous ice cubes. Model rockets ($9.95–$29.95) count down to their assembly and launch, waiting to streak across the skies in the colors of individual paints ($1.59+) or full paint sets ($14.95). Always eager to cultivate new interests, the store's eclectic hobbyists guard an arsenal of airsoft guns ($29.95+) and paintball ammo ($14.95/bag) and can order any special items by tying a 1/10th-scale form to the leg of a carrier pigeon.
Inside the fully-automated facilities at Pepin's Auto Wash, machines lave vehicles 24 hours a day, seven days a week. With today's deal, customers can select either the touchless wash, which uses high-pressure jets of water to cleanse vehicles, or the soft-touch wash, which banishes dirt with polishing brushes. In either case, a soapy undercarriage wash launders caked-on mud from the car's hard-to-reach belly, and a heated or tepid presoak loosens the grip of gluey sap deposits and toy cars clinging to the exterior out of admiration. Spurts of triple-foam polish restore the automobile's youthful luster, evoking the car's memories of carefree joy-riding and playing hooky from driver's ed. Two rinses eliminate all evidence of lather, and a translucent smear of double-bond Teflon shields outer surfaces from sticky particles of dust and grime.
With a lengthy menu featuring Cantonese, Mandarin, and Sichuan cooking styles, Chef Sau Restaurant appeals to all palates with both spicy and mild dishes. Diners can prep maws for ensuing tides of spice with an appetizer of crisp spring rolls ($3.50). The eatery's cooks prepare beef, pork, poultry, and seafood in both sweet and savory styles, denoting spicy items on the menu with a star to indicate those dishes got a perfect score on a recent spelling test. House specials include orange-flavored chicken served on a bed of broccoli and cashews ($9.25), and tofu pad thai, a combination of rice noodles, bean sprouts, and lemon-flavored tofu topped with ground peanuts to add crunch and inspire jealousy in pistachios ($7.50).
As instructors, choreographers, and award-winning competitors, Premier Dance Academy directors Ashley Velosky and Rachel Newton have approached performance from every side of the spotlight. Today, they share their expertise on the floating floors of two studios, crafting new rhythms with students who range from 2 year olds to seniors. Though they haven't lost their flair for competition—their company team participates in contests at the regional and national level—they host a broad curriculum of classes for curious and casual guests.
These lessons span centuries' worth of dance styles, encompassing the graceful leaps of ballet, the gravity-flouting tricks of break dancing, and the bold keyboard strokes of blog-hop. They also embrace creative fusions of technique: acro sessions weave acrobatics into classical steps, and lyrical classes blend ballet, modern, and jazz movements that respond to expressive soundtracks.