Contours Express Imperial is a women's gym that helps clients meet their health goals with carefully balanced fitness and dietary regimens. The gym's signature workout includes cardiovascular and anaerobic circuits that yield slimmer, stronger muscles in 29 minutes. Committed to providing positive motivation, personal trainers lend a helping hand without challenging clients to arm-wrestling matches, while skilled teachers guide participants through boot-camp sessions and classes such as yoga and Pilates. In the gym, free weights and weight-bearing machines help women maintain bone density, thereby decreasing the risk of osteoporosis.:m]]
The team at Art of Image Studio want their clients to feel happy with their body, but not at the expense of surgery or radical dieting. That's why they re-shape physiques using noninvasive methods such as ultrasonic liposuction and cavitation, processes designed to shrink fat cells without breaking the skin. Similarly, sea-clay wraps work to slim waistlines by drawing out water, toxins, and fully inflated balloons.
To help clients shed pounds, Advanced Medical Weight Loss RX's professionals address common weight-loss barriers, including a one-size-fits-all diet and insufficient knowledge. They consult with individuals and their refrigerators to help set nutritious dietary plans, and schedule weekly counseling sessions to hold participants accountable. The experts also aid efforts with appetite suppressants and lipotropic injections, which may help boost metabolism.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, beauty-care, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($38.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($27.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
The technicians at Poised sculpt, lift, and rejuvenate bodies with nothing but red light technology. Their treatments target troubles all over the body; BioSculpt treatments zap fat cells from problem spots such as the belly, thighs, or rear, and the BioLift regimen tones and tightens areas on the face and neck. BioRejuv heals the stubborn marks that mar skin, causing scars and stretch marks to fade from view without surgery or needles.
The expert instructors of The Body Mill Fitness and Yoga Studio lead students of all levels through challenging classes that range from intense boot-camp classes to calming gentle yoga. They use suspension training and kettlebells to help students build muscles, and teach them to develop core muscles during Pilates classes.