Lemon Grove, CA Health and Fitness

Certified hypnotherapist Maureen A. Pisani founded Prioritize Yourself to align and strengthen bodies and spirits with alternative health and wellness services such as hypnosis, reflexology, and aromatherapy. During Pisani's popular one-hour hypnosis sessions, clients lounge in cozy recliners to receive subconscious suggestions on stress-relieving practices, weight-loss techniques, or how to be taller. Unlike subjects of stage hypnosis, patients at Prioritize Yourself are fully aware of their surroundings and in control, always able to act within their beliefs or end sessions at any time.

A graduate of New York University's school of dentistry, Dr. Hussein Dhayni has helped brighten patients’ smiles for more than a decade through both his dental services and a sparkling sense of humor. State-of-the-art technologies, such as ultrasonic hygiene equipment and digital x-rays, share the office with tried-and-true tools for such procedures, including root canals and fillings. Dr. Dhayni is also licensed for cosmetic treatments, such as dental implants and miniature tuxedos to help wisdom teeth fit in with the jocks at prom.

Dr. Barbara Perlitch and her staff of dental professionals keep mouths shipshape through inspections and dental procedures. Dr. Perlitch's scholarly pursuits have found her at Old Dominion University, Virginia Commonwealth University, and Dawson Academy, where she received specialized training for TMJ therapy and cosmetic dentistry.

The staff and trainers of Activ Studio at Success Wellness Studio offer clients ways to achieve their fitness goals during workouts that last 45 minutes or less. Their fitness classes are scheduled Monday–Saturday and include TRX suspension training–which helps build muscle using gravity and the exerciser’s bodyweight–as well as ACTIV FUSION, the gym’s signature workout that combines suspension training, interval training, and spin into a 45-minute full body strength and cardio routine.

While Dr. Navid Javadi has made it his business to specialize in a wide range of dental disciplines, from full-mouth reconstruction to endodontics, his primary concern is a simple one: making sure his patients are fully informed. That’s why he takes time to describe any treatment in depth and why he has included a dental library on his website full of educational videos and articles that explain such complex procedures as root-canal therapy and flossing the teeth of a shark.

The staff members at Fierce Crossfit are fueled by the desire to transform their clients' bodies, incorporating CrossFit exercises that mix elements of various disciplines to provide effective, results-oriented workouts. CrossFit-certified trainers equipped with degrees in kinesiology help clients to shred calories with moves designed to improve endurance, strength, power, agility, speed, coordination, balance, flexibility, posture, accuracy, and combat skills to use against clingy couch cushions. Workouts often incorporate muscle-ups, box jumps, snatches, rows, and dead lifts. Based on the principle of “universal scalability,” CrossFit workouts are designed to be accessible to pupils of all fitness levels.