Boxing & Kickboxing in Lemont

Two, Four, or Six Boxing Personal Training Sessions at Round One Boxing and Fitness Center (Up to 78% Off)

Round One Boxing and Fitness Center

Joliet

Boxing Trainer helps clients beef up their skills in the ring with personal training sessions

$180 $49

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One Month of Unlimited Group Fitness Classes at Enhance Fitness Studio (Up to 81% Off). Two Options Available.

Enhance Fitness Studio

Countryside

Varied high-intensity workouts help firm abs and burn fat; learn how to kickbox with personal lessons

$200 $39

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One or Two Weeks of Martial-Arts Classes and Tournament Ticket at Tiger Kwon's Martial Arts (Up to 71% Off)

Tiger Kwon's Martial Arts

Multiple Locations

Martial-arts classes blend elements of tae kwon do, hapkido, and kickboxing to deliver self-defense strategies and an intense workout

$35 $10

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One or Three Months of Unlimited Women’s Kickboxing Classes at Randori Jiu-Jitsu (71% Off)

Randori Jiu-Jitsu

Randori Jiu-Jitsu

Women learn muay Thai moves and other techniques during kickboxing classes that integrate self-defense tactics into intense workouts

$99 $29

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$39 for One Month of Unlimited Brazilian Jujitsu and Kickboxing Classes at Movimento Fitness ($260 Value)

Movimento Fitness

Central Chicago

Brazilian jujitsu and muay thai kickboxing classes led by a Gracie-trained instructor and a former US Marine Corps squad leader

$260 $39

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5 or 10 Kickboxing Classes at Kickboxing East Side Chicago (Up to 86% Off)

Kickboxing East Side Chicago

Chicago

Punches, kicks, and takedowns make up the curriculum in kickboxing classes, which teach self-defense skills and fitness

$90 $15

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10 Boxing 101 or Boot-Camp Classes, or Three Months of Boxing 101 at Sam Colonna Boxing MMA & Fitness (Up to 62% Off)

Sam Colonna Boxing MMA & Fitness

McKinley Park

Expert boxing coach leads students through basic pugilistic moves; boot camps help guests build strength and endurance

$100 $39

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Select Local Merchants

At Tiger Kwon’s Martial Arts, aspiring fighters have the unique opportunity to learn a martial art directly from its founder. Grandmaster Kwon, a ninth-degree black belt with more than 68 years of experience, combined elements of tae kwon do, hapkido, and kickboxing to create his own system—Kwon Mu Do—which he teaches alongside a team of fellow instructors. Other classes offered at the studio include Zumba dance fitness and Turbo Kick cardio kickboxing.

1243 State St
Lemont,
IL
US

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."

To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.

215 E Ogden Ave
Westmont,
IL
US

LA Boxing offers fitness classes in boxing, kickboxing, and mixed martial arts. The proprietary style of the LA Boxing workout is a mixture of genuine fight training, engaging fitness, and stronger-than-earth gravity. Quasi-boxers and martial artists usually burn a significant amount of calories during these total-body routines, which combine external inspiration with jukes, jabs, and kicks. Both men and women are welcome in the ring, where they'll learn new techniques and methods to blissfully break into a sweat in an energetic group setting. Gloves are provided during the one-month trial membership, as are a set of reusable pro-quality hand wraps and complimentary motivational mumbling from Mickey Goldmill (all three subject to availability).

9050 West 159th Street
Orland Park,
IL
US

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

16100 South La Grange Road
Orland Park,
IL
US

Since 1993, the Ultimate Fighting Championship has been one of America's favorite sources of sports entertainment and methods of resolving tied gubernatorial elections. UFC has now set its sights on granting regular people with the fitness of its TV fighters by opening a series of professional gyms. There, group classes taught by professional fighters and coaches help members hone both their bodies and their minds with the practice of kickboxing, MMA, and muay thai. Guests may burn between 800 to 1,000 calories per class for some disciplines. Other programs include children's classes for boys and girls, and personal training that can focus skills and get students comfortable in the ring.

9050 W 159th St
Orland Park,
IL
US

Combining his combat training with his takedown expertise earned during a stint on the U.S. Navy wrestling team, pro MMA fighter Nick Janowitz opened his own mixed-martial-arts gym to help others hone their battle skills. Patriot Boxing hosts several results-oriented programs that lead patrons of all fitness levels in ring-ready punches, strength drills, and grappling holds. The gym is divided into specialized arenas built to host a multitude of fighting styles and conditioning. A brigade of 20 heavy hanging bags absorbs kickboxing pummels, and competition-size wrestling mats and a fight cage cushion combat. Conditioning classes are furnished with battling ropes and oversize tires, which when combined can become tire swings for rhinos. Patrons can seek personalized guidance with private training seminars, and occupy their youngsters during workouts with kids' classes and activities in the onsite playroom.

2425 Curtiss St
Downers Grove,
IL
US