Inspirational public intellectual Dr. Cornel West shares his reverent and unflinching insight into matters of democracy, justice, and love in an empowering keynote speech to West Hills College Lemoore. A proponent of progressive politics and an ironclad siren for social righteousness, Dr. West has become an icon with his gift of impassioned and skillful communication, bestselling novels such as Race Matters and Democracy Matters, and countless television and radio appearances, all of which portray his quick wit and unflappable moral vision. Dr. West graduated magna cum laude from Harvard after obtaining two bachelor's degrees in three years and shaming Doogie Howser, and today tirelessly inspires audiences while maintaining his position as Class of 1943 University Professor at Princeton University. Grammy-winning singer Lady Tramaine Hawkins and powerhouse crooner Bob Rawleigh bring sweet and stirring gospel music to the through-provoking revival, followed by a soul-food dinner and a dance.
Curves' 30-minute workout whittles women with a signature circuit of hydraulic resistance machines designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Ladies can hop into the circuit circle at any of 13 strength-training stations, each of which works to tone two major muscle groups. After 30 seconds of repetitions, they step onto a nearby recovery board, which welcomes women to walk, jog, or speed-skate in place for a half-minute. This cardio burst jolts the heart rate, torching more calories as exercisers move onto the next resistance-training machine. An experienced trainer is always nearby to help manage participants’ machine maneuvering and Play Doh–based muscle making.
Adding an exciting aural landscape to sadly silent parties and eerily soundless wedding receptions, the record wranglers at Music Makers DJ provide revelous gatherings with hours of crowd-pleasing tunes. Today’s Groupon gets you three hours of their expert acoustics at an event of your choosing. The sagacious DJs will attune their expert acoustics to events and occasions of almost any size, from 3,000-guest weddings to 10-person informational PETA meetings on the perks and challenges of raising pet balloon animals. In addition to perfected playlists, Music Makers can bring party-enhancing equipment such as a lighting system and a fog machine, which lend an air of authenticity to zombie-heavy dances such as “Thriller” and the “Macarena.”Although not included in this Groupon, karaoke equipment is also available ($50/hour), so you can enliven any bash with the sounds of self-styled crooning and air-guitar restringing. Groupon holders can extend the party for a discounted rate of $100 per hour ($200/hour regular value) for additional hours purchased.
Members of Evolutions Fitness & Wellness receive access to more than 100 weekly fitness classes, rows of cardio and strength-training equipment, a lap pool, plush locker rooms, childcare services, and a slew of other gym perks. That's not what separates Evolution from other facilities, though. Its distinction as the fitness center for Tulare Regional Medical Center does. And the facility's medically minded take on fitness is evident, from the therapy pool and wellness seminars to fitness assessments and doctor vs. doctor bench-press contests.
Founded with the goal of outfitting its pupils with the skills necessary to excel in the spa and salon industries, Milan Institute of Cosmetology deploys a rigorous curriculum that emphasizes professionalism and hands-on learning to train fledgling cosmetologists and aestheticians around the country. As the most important aspect of the course of study, student salons and spas serve as a real-world classroom wherein nascent beauticians—under the careful supervision of their instructors—can practice their newly minted skills on humans or sentient mannequins. The beauty apprentices gussy up patrons head to toe via sundry lavish salon and spa services—specific to each location—that may include nail services, haircare, facials therapeutic massages, or nourishing body wraps.
To some, visiting another country is a reprieve from everyday life and an opportunity to learn about another culture. To others, it is a life-changing experience. Jennifer Pritchard’s sojourn in Mysore, India cemented the foundation for what eventually would become The Yoga Shala. During her travels, Jennifer was inspired to return home to create a warm and inviting space for practicing yoga, and is one of a select number of Canadians to receive teaching authorization from the Shri K Pattabhi Jois Ashtanga Yoga Institute. At her studio today, which was voted Best of the City in 2010 by readers of Victoria News, she and her team of instructors uphold authentic yoga principles to help students improve their physical and mental well-being.
The Yoga Shala’s curriculum is rooted in the Ashtanga style of yoga, in which practitioners synchronize their breath with postures to build up internal heat, flushing out toxins and convincing the spleen that it’s vacationing in Mexico. The instructors cater classes to beginning and advanced students alike, encouraging them to work at their own pace, detailing easier or more challenging modifications to poses. Advanced-level courses focus on arm balances, deep hip work, back bends, and solidifying core muscles. The Yoga Shala regularly hosts community-building social events, and Acro Yoga and Kirtan Chanting nights are offered twice a month. The studio also offers teacher apprenticeships each season and hosts a yoga tour group retreat with a 200-hour immersion to India each winter.