Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.
GNC's Smoothie Bars blend up a healthy variety of fruit and supplement-infused frozen beverages with 15 flavorful concoctions in its smoothie lineup. Sip from one of GNC's fruit-filled smoothies, such as the sweet Cherry Baby, a synthesis of cherries, pineapple, strawberries, and banana, or indulge in a creamy creation, such as the Peanut Butter Surprise, a medley of peanut butter, banana, and milk. An early Shot of NRG, pumped with ginseng and guarana, provides a healthy alternative to one's usual donuts-and-cotton-candy morning routine, and smoothies such as the strawberry- and banana-assisted Popular Vote can replace calorie-laden afternoon snacks.
Drawing upon her clinical background at a skin-treatment facility, Kenlee’s Skin Shop’s eponymous owner tends to wearied dermises with services that include facials, microdermabrasions, chemical peels, and waxing. Before embarking on facial or body treatments, Kenlee reads freckle horoscopes during a custom skin analysis that accounts for dryness and distinguishes dirt from penciled-on mustaches. Rather than trust other beauty purveyors for cosmetics that complement her many skin treatments, Kenlee stocks her studio’s shelves with her own mad-scientist creations. KSS Mineral Makeup boasts nine signature shades and three universal powders to help create a smooth, even complexion free of acne blemishes and glued-on clown noses.