In 2009, Golf Digest readers chose Falcon Ridge as the 17th-best public course in the United States. Recognized time and again on a national level, Falcon Ridge's course is a trip through the rippling hills of western Lenexa. Pristine manicured Zoysia tees are at the start every hole, which lead to terrain that challenges every aspect of a player's game. It's not all about bogies and birdies, though?the course has frequent elevation changes where you can get gorgeous views that are worth the trip alone. Away from the fairways, golfers can even take some swings at Falcon Ridge's 25-station driving range or two-tiered putting area.
Course at a Glance * 18-hole, par 72 course * Length of 6,820 from the tips * Course rating ot 72.7 from the tips * Slope rating of 136 from the tips * Five tee options * Scorecard
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
At iRISE Performance, no two workouts ever have to be identical. Bootcamps and group classes spice up routines to add a social element to exercise, and rows of cardio equipment and weights allow individuals to progress at their own pace. But then the gym branches out beyond the expected. Two high-school-regulation basketball courts and one college-regulation court prompt pickup games before players step up to three powerlifting platforms to test their resolve. And anyone seeking to infuse their routine with functional-fitness moves can have a heyday in the turf room, where sleds, sandbags, a battling rope, and TRX equipment engage the core.
iRise Performance steps outside the gym too for a more holistic look at well-being. A fully functioning kitchen hosts cooking demonstrations and nutrition classes to help clients rethink their diet. And iRise also keeps exercisers from making up excuses or forging doctors notes for their trainers by giving them something precious: time. An onsite childcare room watches tots while parents and guardians blast their bodies in the gym.
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: Have fun
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Illuminated driving range and mini golf
Recommended Age Group: All ages
Apart from your business's main attraction, do you offer any "hidden" services or activities that visitors are always delighted to learn about?
We have an 18-hole championship golf course that's open to some public play.
When and how did you first develop a passion for your work?
Had a passion for golf and then got involved in the purchase of the property in 2005.
I'm a first-timer. How do you get me ready for the experience?
Just have the desire to have fun.
Is there anything else you want to add that we didn't cover?
If wanting to play the Golf Club of Kansas, please call for tee-time availability.
HealthRidge Fitness Center is all about options. From more than 80 weekly group exercise classes to sprawling facilities that include a 1/8-mile indoor track, racquetball courts, and cardio machines with personal TVs, both beginning and advanced exercisers can find an activity that moves at their preferred pace. Guests get pumped up in boot-camp sessions taught by instructors who have been certified in a military-instructor training course led by Army National Guard master fitness trainer and staff sergeant Ken Weichert. To calm the mind, a yoga or Pilates class reduces stress while strengthening core muscles. The center also features a workout area and classes designed specifically for kids.
In warm weather, an outdoor pool decorated with a natural-looking rock formation invites swimmers to splash about a tranquil waterfall. Exercisers can unwind after a workout with a pedicure, a massage, or a facial at the Spa at HealthRidge, which has been named one of America?s Top 100 Spas by SpAwards. The caf? and lounge area offers nutritious meals and a cozy fireplace that is ideal for soothing achy muscles or burning cheat-day pages torn from food journals.
The crew at G.R.I.T.T. Fitness LLC welcomes people from all backgrounds and walks of life to come train at its gym. The weight room crosses fitness disciplines to provide clients with a diverse array of equipment including kettlebells, medicine balls, resistance bands, free weights, a squat rack, and a dead-lift rack. Adjacent to the weight room, a yoga room welcomes multiple modalities of yoga and tai chi. G.R.I.T.T.’s trainers specialize in personal and group training, and each program includes a custom-tailored workout routine designed around each client’s unique goals and current health.