The crew at G.R.I.T.T. Fitness LLC welcomes people from all backgrounds and walks of life to come train at its gym. The weight room crosses fitness disciplines to provide clients with a diverse array of equipment including kettlebells, medicine balls, resistance bands, free weights, a squat rack, and a dead-lift rack. Adjacent to the weight room, a yoga room welcomes multiple modalities of yoga and tai chi. G.R.I.T.T.’s trainers specialize in personal and group training, and each program includes a custom-tailored workout routine designed around each client’s unique goals and current health.
At Brazil Academy, Ninja Pinto fulfills his lifelong dream of bringing the martial arts capoeira and jujitsu to American audiences from his native Brazil, where he spent his formative years training in these fighting techniques. Now a contra-mestre with more than a decade of teaching experience, Ninja leads instructors who, in addition to martial arts, guide groups of all ages and fitness levels through foot-spicing Latin dances, yoga, and cardio workouts. Students in need of more focused attention can opt for private lessons, during which instructors teach skills and fitness techniques on a one-on-one basis.
The Lenexa Karate Academy is the premiere karate school in the Kansas City Metropolitan area offering professional martial arts services and instruction to people of all ages! We strive to provide consistent, quality martial arts instruction for every student. Karate. Jujitsu. Traditional weapons.
Luke Denney, a certified CrossFit and MMA conditioning coach, lays claim to a storied athletic career: A national championship with the University of Nebraska football team, a regional soccer championship with Rockhurst University, and experience as a mixed martial artist reside inside his inner trophy case. To keep his body in game-day shape, he founded a training center in his garage. His goals would soon outgrow the humble space, blossoming into CrossFit Diem’s professional-grade gym.
When he’s not busy readying professional UFC contenders for fight night, Coach Denney guides everyday exercisers down the road to better health with CrossFit’s functional movements and intense workouts. His accessible and inclusive program focuses on strength building and endurance, making it a favorite regimen for those in tough, hard-hitting occupations such as police officers, special-operations soldiers, and professional rock eaters. CrossFit Diem’s enthusiastic community of students spans all genders, ages, and fitness levels, welcoming newcomers into a world of rippling biceps, toned abs, and well-hurtled medicine balls.
Brickhouse Cardio Club is a rapidly expanding chain of women-centered fitness facilities, each with a welcoming atmosphere of comfort and support. Brickhouse shakes up the standard exercise experience with fun workouts that torch calories and send stress packing. Instructors make a personal investment in students, reviewing their health histories and setting reachable fitness goals in one-on-one sessions.
Classes run like clockwork and the floors are specially designed to be easy on the joints. Most important, the sound system rocks, adding extra energy to an array of dance-oriented classes. In addition to Zumba, Brickhouse offers unique exercise hybrids such as PiYo (Pilates and yoga), Piloxing (Pilates and boxing), and R.I.P.P.E.D. (Resistance, Interval, Power, Plyometrics, Endurance, Diet).
At Insight Vision Center, optometrists Neal D. Troyer and Justin E. Weigel manage and treat a range of ocular diseases and co-manage all surgical cases. The doctors lead a bilingual staff of skilled opticians who treat customers in English and Spanish. They also delve into continuing education and test up-to-date optical instruments such as goggles with underwater x-ray vision. Drawing from their extensive training, they perform a range of services such as diabetic, pediatric, contact-lens, and comprehensive eye exams, as well as LASIK procedures and corneal-refractive therapy. They also fit faces for designer frames by Ray-Ban, Gucci, Vera Bradley, and Michael Kors and eyes for contact lenses by brands such as Acuvue, CooperVision, and Bausch & Lomb.
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