Health & Fitness in Lenexa


Select Local Merchants

  • Element Fitness
    Inside Element Fitness, the lime-green walls of the cardio room energize guests dashing away on treadmills as the yoga studio’s crisp white walls and glowing orb lights soothe yogis. The pool room echoes with splashing as guests stretch during pool aerobics classes; the dry sauna nearby remains quiet, letting guests absorb dry heat without listening to the heavy-metal albums played in traditional saunas. Stationary bikes adorn the spinning studio. Meanwhile, in workout studios lined with free weights, personal trainers make use of their professional weightlifting or triathlon experience during one-on-one personal-training sessions or group fitness classes.
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    7880 Quivira Rd
    Lenexa, KS US
  • Brickhouse Cardio Club
    Brickhouse Cardio Club is a rapidly expanding chain of women-centered fitness facilities, each with a welcoming atmosphere of comfort and support. Brickhouse shakes up the standard exercise experience with fun workouts that torch calories and send stress packing. Instructors make a personal investment in students, reviewing their health histories and setting reachable fitness goals in one-on-one sessions. Classes run like clockwork and the floors are specially designed to be easy on the joints. Most important, the sound system rocks, adding extra energy to an array of dance-oriented classes. In addition to Zumba, Brickhouse offers unique exercise hybrids such as PiYo (Pilates and yoga), Piloxing (Pilates and boxing), and R.I.P.P.E.D. (Resistance, Interval, Power, Plyometrics, Endurance, Diet).
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    10667 Widmer Road
    Lenexa, KS US
  • Goodbinder Natural Medicine & Epigenetics
    Dr. Jay Goodbinder is a huge proponent of respecting and listening to the signs the body provides. To that end, the dedicated practitioner analyzes not just his patients’ symptoms, but also their bones, muscles, and their very molecules. He uses laboratory tests to unearth the root source of pain and discomfort, which might include nutritional deficiencies or toxicities. He then crafts a personalized treatment plan around these findings, which may include acupuncture therapy, simple adjustments, or myofascial release to heal damaged soft tissue as well as nutritional counseling or kinesio taping. Dr. Goodbinder and staff also use Nebulizer breathing treatments to administer nutrients directly to the blood stream.
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    8675 College Blvd Suite #150
    Shawnee Mission, KS US
  • G.R.I.T.T. Fitness
    The crew at G.R.I.T.T. Fitness LLC welcomes people from all backgrounds and walks of life to come train at its gym. The weight room crosses fitness disciplines to provide clients with a diverse array of equipment including kettlebells, medicine balls, resistance bands, free weights, a squat rack, and a dead-lift rack. Adjacent to the weight room, a yoga room welcomes multiple modalities of yoga and tai chi. G.R.I.T.T.’s trainers specialize in personal and group training, and each program includes a custom-tailored workout routine designed around each client’s unique goals and current health.
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    16500 Midland Drive
    shawnee, KS US
  • Success Meals KC
    The dietary experts at Success Meals KC have a knack for creating healthy meals that taste just as delicious as their calorie-bogged counterparts. They concoct their nutritious alternatives according to a personalized meal profile, which they compile based on a customer's goals, caloric quota, lifestyle, palate, and ability to photosynthesize. By 6 a.m. each weekday, a bounty of three meals and two snacks lands on doorsteps, prepped for heating and eating. The three feasts include eatables such as a turkey-sausage breakfast burrito, a lunchtime mediterranean pizza, and grilled pork tenderloin, broken up by a midmorning snack and midafternoon dessert. Dishes are doled out according to several different programs, including ones for couples and kids, and are supplemented by guidance from dietary specialists to help achieve fitness.
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    13424 Santa Fe Trail Dr
    Lenexa, KS US
  • Optimal Women's Health Care
    Board-certified obstetrician and gynecologist Dr. David L. Lang of Optimal Women’s Health Care understands that women benefit most from a practice devoted specifically to their well-being and health concerns. He, along with a team of registered nurses and aestheticians, takes a comprehensive and preventative approach to women’s health issues, helping to assuage ailments related to fertility, obstetrics, and menopause. In addition to routine procedures and checkups, the team works to stave off unwanted body fat with routine Oreo burnings and weight-management programs, supporting, informing, and encouraging patients as they shed pounds.
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    10550 Quivira Road
    Lenexa, KS US

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