At Brazil Academy, Ninja Pinto fulfills his lifelong dream of bringing the martial arts capoeira and jujitsu to American audiences from his native Brazil, where he spent his formative years training in these fighting techniques. Now a contra-mestre with more than a decade of teaching experience, Ninja leads instructors who, in addition to martial arts, guide groups of all ages and fitness levels through foot-spicing Latin dances, yoga, and cardio workouts. Students in need of more focused attention can opt for private lessons, during which instructors teach skills and fitness techniques on a one-on-one basis.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Planet Beach Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.
Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.
BarNone Training is dedicated to helping our clients make changes in their physical and mental well-being. We believe getting fit should be fun and most importantly convenient and affordable to everyone. BarNone Training is committed to getting to know each individual, learn their goals and make sure they achieve success.
Brickhouse Cardio Club is a rapidly expanding chain of women-centered fitness facilities, each with a welcoming atmosphere of comfort and support. Brickhouse shakes up the standard exercise experience with fun workouts that torch calories and send stress packing. Instructors make a personal investment in students, reviewing their health histories and setting reachable fitness goals in one-on-one sessions.
Classes run like clockwork and the floors are specially designed to be easy on the joints. Most important, the sound system rocks, adding extra energy to an array of dance-oriented classes. In addition to Zumba, Brickhouse offers unique exercise hybrids such as PiYo (Pilates and yoga), Piloxing (Pilates and boxing), and R.I.P.P.E.D. (Resistance, Interval, Power, Plyometrics, Endurance, Diet).
Motivated by peer power and the intense instruction of an expert trainer, students shape up with a series of high-impact routines. A mixture of running drills, plyometrics, strength training, and fitness games keeps the program from getting dull. Borrowing from the techniques of firemen, Valeo stresses the benefits of teamwork and group participation. Groups meet at the Lakewood Middle School, Thomas Stoll Park, or Barry Platte Park. View a schedule for upcoming programs here.