Gyms in Lexington


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  • Kosama Lenexa
    Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.
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    8625 Hauser Court
    Lenexa, KS US
  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    12948 W 87th Street Parkway
    Lenexa, KS US
  • TITLE Boxing Club
    At Title Boxing Club, professional boxers, kickboxers, and mixed martial artists may lead the classes, but their goal is fitness, not fighting. They push patrons to strengthen their bodies from head to toe during one-hour sessions, instructing them to pummel 100-pound bags with jabs, hooks, and roundhouse kicks. They encourage members to hit the bags as hard or soft as they like and to move at their own pace, so the classes accessible to all fitness levels. During one-on-one training sessions, trainers use custom routines of weightlifting, cardio, and sparring to show students how to float like a butterfly and sting like a venomous butterfly. They also develop custom diet plans and exercise routines to help clients meet their fitness goals.
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    12842 W 87th St.
    Lenexa, KS US
  • Curves
    A workout facility designed for women. featuring a complete 30 minute workout. We also feature Curves Circuit with Zumba, and Curves Smart.
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    12820 W 87th Street Pkwy
    Lenexa, KS US
  • iRISE Performance
    At iRISE Performance, no two workouts ever have to be identical. Bootcamps and group classes spice up routines to add a social element to exercise, and rows of cardio equipment and weights allow individuals to progress at their own pace. But then the gym branches out beyond the expected. Two high-school-regulation basketball courts and one college-regulation court prompt pickup games before players step up to three powerlifting platforms to test their resolve. And anyone seeking to infuse their routine with functional-fitness moves can have a heyday in the turf room, where sleds, sandbags, a battling rope, and TRX equipment engage the core. iRise Performance steps outside the gym too for a more holistic look at well-being. A fully functioning kitchen hosts cooking demonstrations and nutrition classes to help clients rethink their diet. And iRise also keeps exercisers from making up excuses or forging doctors notes for their trainers by giving them something precious: time. An onsite childcare room watches tots while parents and guardians blast their bodies in the gym.
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    17450 W. 87th St. Parkway
    Lenexa, KS US
  • Element Fitness
    Inside Element Fitness, the lime-green walls of the cardio room energize guests dashing away on treadmills as the yoga studio’s crisp white walls and glowing orb lights soothe yogis. The pool room echoes with splashing as guests stretch during pool aerobics classes; the dry sauna nearby remains quiet, letting guests absorb dry heat without listening to the heavy-metal albums played in traditional saunas. Stationary bikes adorn the spinning studio. Meanwhile, in workout studios lined with free weights, personal trainers make use of their professional weightlifting or triathlon experience during one-on-one personal-training sessions or group fitness classes.
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    7880 Quivira Rd
    Lenexa, KS US
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