Gyms in Rosehill


Select Local Merchants

  • Curves
    A workout facility designed for women. featuring a complete 30 minute workout. We also feature Curves Circuit with Zumba, and Curves Smart.
    Read More
    12820 W 87th Street Pkwy
    Lenexa, KS US
  • TITLE Boxing Club
    At Title Boxing Club, professional boxers, kickboxers, and mixed martial artists may lead the classes, but their goal is fitness, not fighting. They push patrons to strengthen their bodies from head to toe during one-hour sessions, instructing them to pummel 100-pound bags with jabs, hooks, and roundhouse kicks. They encourage members to hit the bags as hard or soft as they like and to move at their own pace, so the classes accessible to all fitness levels. During one-on-one training sessions, trainers use custom routines of weightlifting, cardio, and sparring to show students how to float like a butterfly and sting like a venomous butterfly. They also develop custom diet plans and exercise routines to help clients meet their fitness goals.
    Read More
    12842 W 87th St.
    Lenexa, KS US
  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
    Read More
    12948 W 87th Street Parkway
    Lenexa, KS US
  • Welcome Mat Elite
    As its name implies, Welcome Mat Elite presents a friendly, supportive atmosphere for getting in shape and learning the martial arts. Fittingly, the training center lacks the machismo and vicious henchmen often found in globogyms and chain dojos. The coaches bring to the mat a wealth of championships, belts, and professional experience. On a mission to instruct?never to showboat?they help students build their bodies and minds with everything from the wholesome after-school education of kids' kodokan judo to the light weight work and circuit-training techniques of boxing strength training. The academy's curriculum focuses on functional strength and useful self-defense strategies gained through shingitai jujitsu's three-fold regimen of mental and emotional maturity, technical skill, and physical fitness. Whether they're practicing throws and ground-fighting moves during friendly grappling contests or sweating and kicking during cardio boot-camp classes, students at Welcome Mat constantly challenge themselves to be better both in body and mind.
    Read More
    9216 Marshall Dr
    Lenexa, KS US
  • Kosama Lenexa
    Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.
    Read More
    8625 Hauser Court
    Lenexa, KS US
  • CrossFit Diem
    Luke Denney, a certified CrossFit and MMA conditioning coach, lays claim to a storied athletic career: A national championship with the University of Nebraska football team, a regional soccer championship with Rockhurst University, and experience as a mixed martial artist reside inside his inner trophy case. To keep his body in game-day shape, he founded a training center in his garage. His goals would soon outgrow the humble space, blossoming into CrossFit Diem?s professional-grade gym. Coach Denney guides everyday exercisers down the road to better health with CrossFit?s functional movements and intense workouts. His accessible and inclusive program focuses on strength building and endurance, making it a favorite regimen for those in tough, hard-hitting occupations such as police officers, special-operations soldiers, and professional rock eaters. CrossFit Diem?s enthusiastic community of students spans all genders, ages, and fitness levels, welcoming newcomers into a world of rippling biceps, toned abs, and well-hurtled medicine balls.
    Read More
    12114 W 88th St
    Lenexa, KS US
Advertisement