Derek Ramsey's interest in kinesiology and anatomy—as well as his desire to help others find freedom from pain and stress—nudged him toward a career in massage therapy. After graduating from the Southeastern Institute of Neuromuscular Therapy, he opened Allay Massage, where he cossets muscles with Swedish and deep-tissue techniques amid lime-green and yellow walls. Upon arrival, clients sip on complimentary water and then spend 10 minutes talking with Derek, coming to an agreement about the goals for the session. When the massage concludes, Derek spends another 10 minutes reviewing the session and offering clients tips for better posture and health. Clients can also opt to become a member to help keep costs down, postures up, and unionized vertebrae happy.
After being laid off from his engineering job, Nelson Berry decided to open Stonehaven Massage & Spa. Now, more than two years later, Berry presides over a Stonehaven location that is as luxurious to lounge in as a private jet parked in a giant jacuzzi. In the stonework lobby, flowers cluster around mirrors and pitchers of lemon water. Murals of waterfalls and oceans signal the themes of each treatment room, where clients can relax during massage modalities ranging from traditional Swedish to deep tissue massage. From there, aestheticians can take over with facials or waxing services.
The bodywork experts at Custom Therapy Massage soothe muscles and de-stress minds with a variety of treatments and techniques. Classic Swedish massages rely on smooth, flowing strokes to promote relaxation and improve circulation, whereas more intense deep-tissue massages use focused pressure to untie knots and pop tension bubbles. Pregnancy massages pamper expectant mothers, and hot-stone massages melt tension with heated stones.
Both co-owners of HealthPoint RX help patients decide what to put in their bodies—family nurse practitioner Ginger Dailey by recommending medications and delivering injections of Botox and Juvéderm, and licensed dietician Annsley Ulrich by designing nutrition plans. Together, they run a facility where sclerotherapy vanquishes spider veins and appetite suppressants curb the urge to splice your genes with those of a cake. Perhaps most importantly, their monthly nutritional counseling outfits clients with personalized meal plans, a practice that helps them lose weight without endangering their health.
At its award-winning facility, The Spa at Rock Barn aims to recapture the beauty, tranquility, and restorative nature of Roman baths. Inside, wade into a therapeutic bath, stand under a rushing waterfall, or dip into the cold-water pool for an invigorating and refreshing experience. The spa's private rooms house visitors during a variety of services, including half- and full-day spa packages, as well as services specifically tailored for men and children.