After dancing with the Portland Trail Blazers dancers and leading a high-school dance team to two state titles, fitness instructor Holly ultimately founded Aspire Total Fitness. There, she and her staff teach trendy fitness classes such as barre, Zumba, TRX, and Insanity. Many of the instructors are also certified to teach Les Mills classes, including challenging GRIT workouts. All sessions take place inside a modern fitness studio with top-rated equipment, soft wooden accents, and ceilings high enough for Paul Bunyan.
North Clackamas Aquatic Park's 400,000 gallons of H2O stream down two twisty tube slides and splash swimmers in three swimming pools housed within this waterlogged indoor playground. During Big Surf! recreational hours, divers plunge into 13-foot-deep water as swimmers on rental tubes crest the wave pool's 4-foot surf, whereas competitive swimmers hone skills in the 25-yard, six-lane lap pool. A drop slide sends adventurous aquanauts plunging, as climbers head the other direction on a 29-foot rock wall with three routes for scalers of all skill levels. As adults unwind in the hot tub, pint-size splashers flit about interactive fountains, coast down the Sammie the Seal slide into a kiddie pool, or organize their fellow tots into a filibuster until chaperones acquiesce to snack demands at the Surf's Up Cafe. Swimming lessons, complimentary life jackets, and inflatable submarines are also available to help guests swim safely.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
Milwaukie Bowl's lanes are enjoyed by visitor's for everything from bowling lessons and leagues to kids' parties and glow-in-the-dark bowling. Moreover, the facility has incorporated a recently renovated arcade with more than 20 games, and an on-site concession area serves up piping hot pizzas and cold drinks to refuel guests or overused bumper lanes.
Former gymnast and avid downhill skier Julie Ralston stumbled across CrossFit while searching for an exercise routine that would motivate her mind and push her body to the pinnacle of fitness. After achieving her CrossFit certification, attending countless seminars, and co-founding CrossFit StumpTown in Portland, Ralston developed a training technique suitable for customers of any body type, age, or level of ability. Her program offers increasingly challenging reps of lunges, sprints, throws, and lifts, backed up by the positive vibes and friendly support of a community of like-minded athletes. Visitors to the 4,700-square-foot gym won't find treadmills or weight machines, but kettlebells for swinging, pull-up bars for intense upper-body conditioning, and enough open space to halter-break a horse and train it to love CrossFit.
The attractions at Jabbersons Fun Center present a variety of ways for kids to have fun. In the arcade, guests can hop on a motorcycle or skateboard at game cabinets in hopes of earning a course record or impressing Tony Hawk. During bumper card rides, kids 5 and older cruise the track, crashing into families in friends for laughs along the way. The fun center also features a laser maze that shows kids what it might be like to be a cat burglar or a super spy as they sneak around light beams
to get to the finish line.