Boxing & Kickboxing in Lents

5 or 10 Kettlebell Classes at Skogg Gym (Up to 72% Off)

Skogg Gym

Portland

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $29.99

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$62.50 for a 10-Class Punch Card at Alive MMA ($125 Value)

Alive MMA - CrossFit Woodstock

Woodstock

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$125 $62.50

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5 or 10 Kickboxing Classes at Northwest Fighting Arts (Up to 75% Off)

Northwest Fighting Arts

Buckman

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

$100 $29.99

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Group or Youth Classes, or Personal Training at Rise Above MMA & Fitness (Up to 62% Off). Five Options Available.

Rise Above MMA & Fitness

Tigard Neighborhood Area 7

Adults and kids alike learn how to grapple and strike during martial-arts classes; personal-training sessions focus on overall fitness

$130 $59

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$30 towards 4 Drop-In Group Fitness Classes ($60 value) — Ballastic Box

Ballistic Box

Gresham-North Central

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $30

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$28 for $80 Worth of Boxing Lessons — JRT Boxing & MMA Gym

Jrt Boxing & Mma Gym

Vancouver

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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One or Three Months of Unlimited Women's Kickboxing Classes at Invasion Athletix (Up to 59% Off)

Invasion Athletix

Salem

Nonprofit organization offers calorie-burning kickboxing classes bast on methods of Bruce Lee to improve strength, endurance, and confidence

$45 $19

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Select Local Merchants

After dancing with the Portland Trail Blazers dancers and leading a high-school dance team to two state titles, fitness instructor Holly ultimately founded Aspire Total Fitness. There, she and her staff teach trendy fitness classes such as barre, Zumba, TRX, and Insanity. Many of the instructors are also certified to teach Les Mills classes, including challenging GRIT workouts. All sessions take place inside a modern fitness studio with top-rated equipment, soft wooden accents, and ceilings high enough for Paul Bunyan.

14210 Southeast Red Rose Lane
Happy Valley,
OR
US

All of the coaches at 503 West Coast Jiu Jitsu are also active competitors. At 503, they foster a familial atmosphere in which they strive to identify each individual’s personal goals and make it their priority to help them achieve. They lead a variety of combat-style programs, including mixed martial arts, Brazilian jiu jitsu, wrestling, muay-thai kickboxing, and boxing for MMA. They also have classes for kids, teens, and women, as well as CrossFit classes.

9906 SE Empire Ct
Clackamas,
OR
US

When he's not whipping the youth soccer players of the Portland Timbers into shape, Waterfront Fitness's owner Jason Bell heads to the city?s riverside parks to shape up everyday citizens with rigorous athletic drills. He and his team of qualified instructors convene beneath Portland's sky during all but the coldest months, incinerating calories during one-hour boot camps held every morning and evening. These sessions include activities such as strength circuits, Interval training, games, and box fit, which features high-speed punching drills and cardiovascular throwdowns beneath the boughs of mighty park trees. The trainers also provide general and sport-specific personal training for exercisers in search of an intense, highly personalized regimen to build muscle or burn fat.

3508 SW Moody Ave.
Portland,
OR
US

When Bill Bradley began teaching martial arts in 1989, the term "MMA" hadn't even entered the lexicon. But whatever he might have called the high-energy blend of striking and grappling, he excelled at it. Today, Bradley shares his expertise at Alive MMA as both owner and instructor.

The facility aims to provide the ideal workout space for martial arts practitioners, combining 3,000 square feet of mat space with an MMA cage, a regulation-sized boxing ring, and 10 heavy bags. Next door, a complete CrossFit gym features practical equipment for ever-changing workouts. But the focus on fitness doesn't exclude comfort?Alive MMA also houses a sauna and therapeutic massage room for post-exercise relaxation and pre-exercise pep talks.

5607 SE Woodstock Blvd.
Portland,
OR
US

When practicing kickboxing, it may be beneficial to visualize a shadow opponent, but a shadow opponent isn’t going to build muscle resistance. During each Fierce Fitness Kickboxing workout, students burn calories and build lean muscle by thrashing a Wavemaster standup heavy bag to the bass pulse of club music. Instructors shout encouragement while teaching self-defense techniques that utilize kicks, punches, elbows, and knees. Fitness and nutrition programs add dietary guidance to Fierce Fitness workouts, helping with weight loss and relationships with neighbors in gingerbread houses.

4356 SW Multnomah Blvd
Portland,
OR
US

For the last 14 years, the team of trainers and health coaches at the head of Results Driven Fitness don't just ask their clients to show up to every session, they also ask that they have a great time. Thanks to a range of fitness certifications, they're able to shock clients' bodies into giving up calories through intensive interval-training programs conducted in a fast-paced and entertaining atmosphere as well as therapy and nutritional programs. Blending the core-training elements of boot camp with flexibility-enhancing yoga poses and pulse-pounding MMA instruction, these sessions follow a program designed to mimic the full range of body movements. Sessions also use a veritable playground of quality equipment, such as ropes, tires, and TRX suspension-training rigs.

8548 SW Apple Way
Portland,
OR
US