Sauna in Lents

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As an aesthetician with more than 20 years of experience and a former chemist with Christian Dior, Helene Lawless knows a thing or two about skincare. The French native opened Be Smooth after growing tired of lengthy spa visits that left a dent in her own wallet. She decided to offer affordable treatments with products and equipment that she has found to be effective over her years as an aesthetician and spa-goer. As a result, she and her team nourish skin using the with organic plant extracts in the Pevonia Botanica line, natural Nuxe products, and Shea Terra Organics with fair-trade shea butters and argan oils. Lawless has also tracked down innovative aesthetic techniques such as VIP Complex's infrared and microcurrent treatments, IPL photofacials with light heat energy (LHE), and hair removal with the gel-based Depilar System.

Lawless prides herself not only on the budget-friendliness of her services, but also on the unintimidating “non-spa” ambience of her beauty haven. Guests relax at a white-on-white facial bar for a deep cleansing, and a boutique area offers European-style gifts such as fragrant Aquiesse soy candles and jewelry by Miravidi and Caracol. According to a 2011 article in the Oregonian, "even the music that can be heard from the front door is French." Just as charming is Lawless' French accent, which, like a lullaby sung by a lemur, is both soothing and exotic.

120 NW 13th Ave
Portland,
OR
US

Owner Dr. Ryan Minarik is just one of three naturopathic physicians at Elixia Wellness Group, and one of four licensed acupuncturists. As if that wasn't enough expertise, his staff also includes practitioners of Chinese medicine, a chiropractic doctor and yoga teacher, massage therapists, and even a skin technician. With such healers backing him up, Dr. Minarik tackles maladies of all shapes and sizes using a holistic approach that revolves around the individual. Each treatment takes the patient's history into account, as well as factors such as genetics, before tracking down the root cause of issues instead of just medicating symptoms. Once the practitioners have pinpointed the problem, they can assemble a plan of attack using their multiple fields of expertise.

Although Elixia Wellness Group's treatment philosophy stretches back centuries, it keeps an eye on the ever-changing landscape of healing technology. Recently, Dr. Minarik has begun stimulating postinjury healing with platelet-rich-plasma injections. The contemporary method separates platelets—treasure troves of potential regeneration—from the patient’s own blood before returning them to the circulatory stream at the point where torn tendons or arthritis cause pain.

8113 SE 13th Ave
Portland,
OR
US

At Common Ground Wellness Center's two locations, diverse patrons seek health through holistic body treatments including therapeutic massage and acupuncture, and soak up relaxation in a bathhouse with an outdoor whirlpool and cedar sauna. The center's co-op location invites visitors of all genders to soak in the facility's swimsuit-optional spa throughout open sessions or during hours designated for male, female, or trans and genderqueer persons. Visitors who regularly use alternative transportation—including their bike, feet, or polar bear—can claim a complimentary soak or sauna on their 11th trip. An eclectic roster of 30 bodywork practitioners practices at both the co-op and 106 year-old Flanders House venues, healing clients' minds and bodies with hands-on massage and chiropractic therapies alongside naturopathic guidance and emotional counseling.

5010 NE 33rd Ave
Portland,
OR
US

The team at A Better You takes a holistic approach to wellness, offering services designed to detoxify the body and promote overall health. Their technicians are certified in the Madame Et Monsieur Electro-Slim system, an electrotherapy technology that may help reduce fat and strengthen muscles with pulses from strategically placed electrodes. Staffers aim to rid tissues of impurities with soothing infrared-sauna sessions or ionic foot baths, and counteract everyday stress with relaxing massages.

The center also seeks to enhance well-being with natural products such as certified-pure-therapeutic-grade essential oils and vitamin-rich or pure herbal nutritional supplements. Visitors are greeted by soft music, the fragrances of aromatherapy, and soft armchairs next to antique-style end tables that are ideal for writing Dear John letters to newly roomy pants.

11118 NE Halsey St
Portland,
OR
US

Though Everett House Healing Center has changed since its inception in 1979, the center's devotion to traditional preventive healing has not. On the grounds of the multibuilding facility, holistic practitioners work alongside resident chiropractors to deliver such stress-relieving spa services as Swedish massages and organic facials. They can also shelter guests inside a Samadhi flotation tank filled with 10 inches of water and 800 pounds of epsom salt, a treatment that is said to detoxify muscles and alleviate tension while lowering the heart rates of hummingbirds who have had too much cappuccino.

Elsewhere in the facility, a cedar sauna wafts dry heat over bodies to expunge impurities from skin, and a tiled steam room's therapeutic vapors clear the respiratory system. Guest can also relax in the new salt water hot tub. The center maintains a coed, clothing-optional environment aside from limited women-only hours.

2927 NE Everett St
Portland,
OR
US

The purple-railed porch running along Revolution Hair & Body Salon’s storefront is as rustic and relaxed as the ambiance inside. There, a crowd of smiles and a stash of eco-friendly products encourage complete renewal and transformation of clients’ hair, skin, and overall self-image. To stay ahead of the latest techniques, the laid-back stylists continually attend classes, filling their menu with such fetching services as highlights or GuyLites and natural-looking or bold color. They also extend their beautifying attention downward from the scalp with detoxifying facials, tanning and waxing sessions, and soothing infrared-sauna visits that help enhance circulation and thaw the frozen cavemen you found in your backyard.

8525 SW Barbur Blvd
Portland,
OR
US