We are your full Service Nutrition Club. Serving Healthy Meal Smoothies, Energizing Herbal Tea, and Aloe. Great place to stop in for healthy breakfast, Lunch or Post workout Shake! We are also here to help Personalize a Program for you no matter what your health goals are. Weight Loss Challenges and Nutrition Classes avbl.
Massage therapist Svetlana Braunt draws upon her international education, received in the U.S. and the Ukraine, as well as her continued training, to relax and heal her guests with massage, body wraps, and oils made from distilled smooth jazz. Her background is in energy work, and her top priority is balancing the mind, body, and spirit in a way that facilitates healing. Svetlana's next objective is to continue her studies in holistic and Eastern medicines, as well as in structural integration.
During treatments, Svetlana often nourishes skin with botanical ingredients. She coats bodies in moor mud—a paste rich in minerals, vitamins, amino acids, and humic acids—and also wraps figures in French seaweed, a substance replete with minerals and enzymes. Svetlana's massage services take place at the spa, but she's also mobile; appointments can be made for therapy at home or at special events.:m]]
The licensed aestheticians and laser technicians at Olena's European Spa & Salon, in business for nine years, work seven days a week to help boost beauty and confidence with a diverse palette of services. The skilled staffers tend to façades with European, micro-current, and gentlemen's facials and apply permanent makeup to enhance good looks. Trained and certified technicians remove unwanted hair from body parts by wielding Candela and Cutera lasers and answer questions about the treatment, debunking urban legends that the lasers will not cause x-ray vision.
Before spa or salon sessions, clients can admire the framed, pastel-hued artwork lining the walls in the waiting area, where cushioned leather couches prevent discomfort and coffee tables prove that you can make a table out of a liquid.
At Elite Sante Women's Fitness Club, women slim and tone their physiques in a nonintimidating environment outfitted with Nautilus fitness equipment, steam rooms, tanning beds, and more. A gym membership includes unlimited use of free weights as well as Nautilus strength-training and cardio equipment, such as treadmills, stationary bikes, stair steppers, and stationary roller skates (a $39.20 value/month). Members can also attend Wednesday evening core-conditioning classes or sweat away toxins in the steam room. The gym's metabolism test (a $40 value) determines resting metabolic rate and daily caloric needs to help with nutritional planning. One month of tanning (a $30 value) allows for body-bronzing under the warm glow of Soleil Systems' 28-bulb 20-minute beds. Those who opt to pair their membership with a T-shirt and exercise journal (a $30 value) can keep track of their daily activity, nutrition, and prom float ideas for approximately two months. The journal includes a target heart-rate chart and nutrition tips to help maintain personal fitness goals.
Southeast Portland Laser Aesthetics is run by two people with extensive medical training—Dr. Roby F. Hayes, M.D., and medical aesthetician Nuha Handoush—so it's fitting that the center relies on advanced technology to fight cellulite, blemishes, wrinkles, and spider veins. The duo uses Venus Freeze's synergy of magnetic pulses and radio frequencies to reduce cellulite and tighten skin, and they harness laser energy to do everything from remove hair to shrink enlarged pores. They also defy the aging process by performing Botox or Juvederm injections, DermaSweep microdermabrasions, and games of Red Rover.:
When the owners of Celebrity Tan decided to open a med spa, it wasn't much of a leap. After all, they were already old pros at finding and stocking their posh salons with the most efficient, high-end tanning equipment they could get their hands on. They used this same approach when it came to Celebrity Spa: clients can achieve radiant, youthful appearances without the hazards of surgery with treatments from Venus Concept, Obagi Medical, and other cutting-edge brands. Aesthetic experts use the crystal-free DiamondTome skin-resurfacing system to buff away dull skin and signs of aging with the power of natural diamond chips. The Venus Freeze, which has been featured on The Doctors, helps tighten sagging jowls, loose skin, and baggy sweaters with laser energy. For even more anti-aging power, the spa also offers Botox injections that help smooth fine lines and wrinkles. Additionally, technicians wield lasers to remove unwanted body hair.
When you think of heat and waves, chances are you're daydreaming about the beach. But at Hot Mama Body Sculpting, the heat and waves are all indoors, working to smooth out fat deposits through ultrasound and radio-frequency treatments. The noninvasive services target areas such as the thighs, upper arms, buttocks, and lower back. Ultrasound treatments break down fat cell membranes, dispersing ultrasonic waves through the head of an applicator that glides over the targeted area. Alternatively, the RF treatments aim to tighten skin and fade cellulite dimpling while promoting the production of collagen and elastin. Both treatments cause fat cells to release their contents, which are then naturally metabolized by the body—a process that can leave clients with a noticeably slimmer silhouette. Hot Mama Body Sculpting even provides before and after pictures, as well as nutritional advice for staying svelte.