Fitness Classes in Leon Valley


Select Local Merchants

  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    12274 Bandera Rd
    Helotes, TX US
  • Anytime Fitness
    As the name suggests, Anytime Fitness is open all day and all night, seven days a week, 487 days a year. But just because it's open at all hours doesn't mean it surrenders its locker rooms to the dark forces of the night: security is active there around the clock. Besides creating a safe gym atmosphere that fits your life's schedule rather than vice versa, Anytime's hours cuts down on crowds and long lines to use each club's array of cardio equipment, circuit equipment, and free weights.
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    9902 Potranco Rd.
    San Antonio, TX US
  • Gold's Gym
    For more than three decades, locally owned Spectrum Athletic Clubs have aimed to create a resort-like experience for patrons with upscale perks and personalized care. After workouts, gym-goers can avail themselves of unlimited towel service and change in comfortable locker rooms. Other amenities include saunas, steam rooms, healthy cafes, specialized workout areas, and complimentary Internet access. In addition, racquetball courts let athletes improve their game independently, and patrons can sweat solo on cardiovascular equipment with individual viewing screens. Group classes, more than 1,200 of which are held daily, include Zumba, Pilates, Body Combat, and CXWorx sessions and enable trainees to draw motivation from each other or from each exercise studio's complimentary tank of moxie. The Spectrum Kids Club gives kids a place to play while adults work out and hosts such events as pool parties and pizza parties throughout the year.
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    11761 Bandera Road
    San Antonio, TX US
  • CrossFit San Antonio
    CrossFit is the principle strength and conditioning program for many elite athletes and military units, but the workout wasn't designed?with only them in mind. In fact, CrossFit is intended to challenge everyone equally, regardless of athletic ability.? The daily workouts at CrossFit San Antonio are no exception. The gym's coaches guide students through each exercise, making necessary adjustments along the way to prevent injury. In a single class, students might do any number of activities, such as swinging kettlebells, flipping over tires,?and pushing invisible jets. The one thing nobody ever does during a CrossFit workout is get bored; the exercises change daily to keep things fresh.
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    5337 Glen Ridge Drive
    San Antonio, TX US
  • Anytime Fitness- San Antonio
    Equipment: Precor cardio and strength, Concept2 rowers, TRX, Fitness on Request Students should bring: Bottle of water, towel, and a lack of excuses Average class length: 60 minutes Number of Staff: 5?10 people Class location: Mix of indoor and outdoor classes Established: 2013 Good for beginners: Yes Parking: Parking lot Pro Tip: Stay hydrated and eat a healthy snack an hour before exercising width=
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    8202 North Loop 1604 West
    San Antonio, TX US
  • Rx Physique Personal Training & Group Fitness
    At Rx Physique Personal Training & Group Fitness, the boot-camp classes whip bodies into shape with a mix of mixed-martial-arts drills, circuit training, cardio, and isolation exercises. The expert trainers who lead those workouts helm personal-training sessions, too, which sculpt muscles with more customizable regimens. With every exercise performed, the trainers believe that it should help prevent injury?not cause it. That's why they emphasize proper technique, carefully supervising trainees.
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    2250 Thousand Oaks Dr.
    San Antonio, TX US

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