Whether bouncing, swinging, shooting, or running, visitors to Adrenaline City partake in a heart-pounding, exhilarating experience. Four massive attractions let kids and families take their pick of amusements. Choose the trampoline park?Adrenaline City's main attraction?and you'll jump and flip over 11,000 square feet of wall-to-wall trampolines. Choose the ropes course, and you'll balance over rickety bridges, swing above the ground, and wind your way through rope forests while safely tethered to the ceiling. Laser tag grants players with a virtually infinite variety of game modes that only make the 6,200 square foot arena awash with black lights, fog, and obstacles that much more thrilling. For a real-life video game experience, try Time Freak?the colorful game challenges players to see who can press a bounty of lit-up buttons the fastest, leading to a frantic match that requires speed, concentration, and a promise not to play the game on public elevators.
At Studio 57 Group Fitness, healthy habits sneak into clients? lives with stealth and speed. Here, exercise masquerades as fun during exciting classes that torch calories and sculpt muscles. Upbeat instructors fuel the metamorphosis by filling workouts with dance steps, weightlifting drills, and yoga poses suitable for all fitness levels. Multiple Class formats are offered including Zumba, BARREffect, Body Pump, Yoga, Attack! and Turbo Kick. Classes such as Enduro and Tabata incorporate high-intensity interval training, pairing bursts of cardio and strength training with brief rest periods to boost the metabolism. To boost energy levels and encourage conversation, two classrooms brim with colorful works by local artists. The studio offers childcare during several weekday-morning classes, which helps students to build strength and stamina, not mouthwatering Play-Doh hamburgers.
The fitness aficionados at Training Ground aren’t content to slog through dusty workout regimens. Instead, they introduce exercisers to TRABOKI, a fresh approach to fitness co-created by the facility’s owners that fuses elements of personal training, boot camp, and kickboxing into one intense total-body workout. Utilizing functional movements to build strength, TRABOKI shakes up uninspired routines with a new workout every day, keeping muscles more delightfully confusing than an episode of Yo Gabba Gabba! directed by David Lynch. A similarly novel approach to exercise, Tabata classes whisk groups through 30-minute power sessions of high-energy interval training. The results gained from both TRABOKI and Tabata carry over to Training Ground’s other exercise offerings, including personal-training programs.
Brimming with updated fitness equipment, Gunz Up Training & Nutrition has enough gear and training options so that clients don't get in an exercise rut. With one-on-one personal training, small-group high-intensity interval training, and boot camps, exercisers don't need to worry about hitting a fitness plateau.
But there are three more reasons that exercisers count the neon-accented gym as their favorite place to sweat. And those reasons' names are Adam, Zach, and Maril. They're the trainers at Gunz Up, and they each bring a lifetime of passion, dedication, and formal training to their post. Because they each have their own training style, it's easy for exercisers to pair off with the trainer they'll click best with.
Through personal training and group fitness classes, Movers & Shakers Fitness Club coaxes clients off the couch and into the gym. Small groups convene at morning and evening six days a week for heart-pumping classes, including boot camp, Cardio Dance Blast, and beginners' basics, which teaches the fundamentals of fitness, such as which workplace objects are appropriate to bench-press. The club’s personal trainers also tailor one-on-one sessions to personal weight-loss or strength-training goals, and they supplement workouts with custom meal plans. The club's clients can complement their newly fit physique with onsite facials and body wraps.
Runners start the UV Splash Color Dash in white t-shirts, but by the end, they'll all be wearing the same colorful glow-in-the-dark uniform. As they traverse the 5K course, they'll be gently hit with splashes of UV-colored water. In the nighttime darkness?and under black lights that line the course?the colorful stains will glow, making the cavalcade of runners into a glowing, moving constellation. At the end of the race, each human painting can hang out and replenish in an post-dash celebration.