A 1997 George Williams design, the Reese Golf Center course gives golfers of all stripes pleasant challenges as they send shots skyward off of lush bermuda grass. Water enters play on half of the holes but only crosses the fairway on two, allowing golfers to safely attack the open fairways and leave collared life preservers at home. As players make their way around the course, they chase shots inside golf carts equipped with GPS tracking systems. These systems allow riders to see their position on the course, helping them determine the exact yardage to the flagstick.
Course at a Glance:
The owner of Love Me 'Do is not content to give her customers just pretty fingernails—nails should be "spunky," too. To that end, the nail artists at the full-service salon offer custom, hand-painted nail art, ranging from geometric designs to fun images to team insignia. Even regular mani-pedis leave digits sparkling, though, with bright polish and perfectly trimmed nails. Beyond nails, clients can also stop in at the shop to get their hair cut or styled with a body wave or perm.
The fitness aficionados at Training Ground aren’t content to slog through dusty workout regimens. Instead, they introduce exercisers to TRABOKI, a fresh approach to fitness co-created by the facility’s owners that fuses elements of personal training, boot camp, and kickboxing into one intense total-body workout. Utilizing functional movements to build strength, TRABOKI shakes up uninspired routines with a new workout every day, keeping muscles more delightfully confusing than an episode of Yo Gabba Gabba! directed by David Lynch. A similarly novel approach to exercise, Tabata classes whisk groups through 30-minute power sessions of high-energy interval training. The results gained from both TRABOKI and Tabata carry over to Training Ground’s other exercise offerings, including personal-training programs.
Each of Hub City CrossFit's coaches were drawn to CrossFit after becoming disappointed with traditional globogyms, hoping to inspire in their students a newfound vigor and passion for fitness with energetic training regimens. CrossFit routines don't only keep the mind engaged with varying daily workouts, they focus on utility by using functional movements that serve a purpose, such as squatting, rowing, or teleporting. With regular tracking of Workouts of the Day, the gym fosters a friendly competition between members, all while building a strong, health-conscious community of like-minded members with its intense cardio and weight training.
Dance With Me's 5,000 square feet of dance floors beckon beginners and dance experts alike to move their bodies during group and private lessons. The club offers lessons in more than a dozen styles of dance, including romantic Latin rumba dancing, uptempo East Coast swing, and the beginner-friendly fox trot. The 8,500-square-foot facility also welcomes events such as wedding receptions, birthday parties, and quinceañeras.
Through personal training and group fitness classes, Movers & Shakers Fitness Club coaxes clients off the couch and into the gym. Small groups convene at morning and evening six days a week for heart-pumping classes, including boot camp, Cardio Dance Blast, and beginners' basics, which teaches the fundamentals of fitness, such as which workplace objects are appropriate to bench-press. The club’s personal trainers also tailor one-on-one sessions to personal weight-loss or strength-training goals, and they supplement workouts with custom meal plans. The club's clients can complement their newly fit physique with onsite facials and body wraps.