Whether bouncing, swinging, shooting, or running, visitors to Adrenaline City partake in a heart-pounding, exhilarating experience. Four massive attractions let kids and families take their pick of amusements. Choose the trampoline park?Adrenaline City's main attraction?and you'll jump and flip over 11,000 square feet of wall-to-wall trampolines. Choose the ropes course, and you'll balance over rickety bridges, swing above the ground, and wind your way through rope forests while safely tethered to the ceiling. Laser tag grants players with a virtually infinite variety of game modes that only make the 6,200 square foot arena awash with black lights, fog, and obstacles that much more thrilling. For a real-life video game experience, try Time Freak?the colorful game challenges players to see who can press a bounty of lit-up buttons the fastest, leading to a frantic match that requires speed, concentration, and a promise not to play the game on public elevators.
The dedicated instructors at MaxOut Crossfit subscribe wholly to the CrossFit fitness method, which has built a following on its constantly varying high-intensity functional movements. Following this body-sculpting regimen, they lead clients of all abilities through intense rounds of movements—best exemplified in the center’s workout of the day—which may include disciplines such as weightlifting, rowing, sprinting, and climbing rope. They also incorporate barbells, gymnastics rings, and kettlebells to pump up strength and endurance between each class’s warm-up and group stretching sessions. Each day, trainers craft a new combination of these workouts to keep muscles from getting used to routines or falling asleep mid-deadlift. The center’s nutritional program further helps clients reach their fitness goals with a diet based on the consumption of organic foods and avoidance of starchy carbohydrates.
Bodies take up more room when they're stretching, which Yoga Bean accounts for by providing a spacious studio for their yoga sessions. Inside, certified teachers lead first-timers through a series of postures and ensure that each visitor practices proper alignment and doesn’t tangle limbs with a neighbor. With more experienced pupils, the instructors incorporate blocks, blankets, and straps during series of restorative poses and lead groups through inversions and arm balances. After class, guests can reenergize with pastries from local gastropub The Crafthouse or cups of organic, fair-trade coffee from Caffe Ibis beans, which Yoga Bean’s baristas incorporate into specialty drinks such as iced americanos and mochas topped with homemade chocolate syrup.
Brimming with updated fitness equipment, Gunz Up Training & Nutrition has enough gear and training options so that clients don't get in an exercise rut. With one-on-one personal training, small-group high-intensity interval training, and boot camps, exercisers don't need to worry about hitting a fitness plateau.
But there are three more reasons that exercisers count the neon-accented gym as their favorite place to sweat. And those reasons' names are Adam, Zach, and Maril. They're the trainers at Gunz Up, and they each bring a lifetime of passion, dedication, and formal training to their post. Because they each have their own training style, it's easy for exercisers to pair off with the trainer they'll click best with.
A fireplace tucked inside a vibrant red wall and flanked by plush armchairs makes for a cozy welcome at BodyScapes Med Spa. It is where people relax in between facial treatments, such the vitamin-infused oxygen facial or a signature facial, or cellulite-reducing laser-lipo sessions. Aestheticians also make sure to exfoliate dry skin cells and extract dirt and leftover game day face paint from pores.