Long Island Nail & Skin Care Institute president Dana Caruso juggles a busy schedule. When she’s not working behind the scenes at New York Fashion Week or appearing on Access Hollywood, she champions a science-based curriculum that helps students to master everything from makeup to laser services. Once students gain a sufficiently diverse skill set from the school portion of the center, they apply what they've learned inside the Institute’s spa. There, professionals supervise students as they perform facials, airbrush tanning, and body sugaring, a treatment mainly intended to attract mad hatters who run out of sweetener.
Seasoned comedian and teacher Brad Trackman, whose resume boasts appearances on NBC, ABC, MTV, CBS, Spike TV and Comedy Central, guides burgeoning chuckle-inducers through the finer points of laugh acquisition in his four-hour workshop, Comedy A through Z. Students learn to develop and write for performance persona, as well as sharpen their wit and enhance their abilities to care for newborn microphones. In addition to leading students through material-crafting exercises, Trackman will sling out advice on the business of comedy and what it takes to pursue a career in it, including tips for acquiring representation and landing TV roles. Students will dissect the ins and outs of the standup circuit, as well as hone their joke-crafting skills by observing actual chickens crossing actual roads.
Rhythms and Soul’s laid-back, adult-oriented studio and clubby moves were featured on an episode of MTV's Made. Bring rhythm, grace, and choreography into your life, and reshape your monthly party schedule into dance-shaped Rectangos with salsa, Latin ballroom dancing, tango, swing, the hustle, and even dance fitness. Rhythms and Soul’s phalanx of professional coryphées give students individual attention while maintaining a pressure-free, non-competitive atmosphere. You can sign up with a partner by purchasing an extra Groupon as a gift, or fly solo at Rhythms and Soul. Its 60-minute group dance classes impart club-style maneuvering methods, classic ballroom steps, and other partner-pleasing gyrations by keeping the whole group revolvingly involved.
After a performance of The Nutcracker, Cirque Du Soleil, or the Radio City Rockettes, it’s not uncommon to see the dancers head down to teach a class at Nancy's Dance Factory. Led by Nancy Hayden, the artistic director, the team at Nancy's Dance Factory has been enriching students’ lives with dance for more than 35 years. They specialize in a variety of dance styles, ranging from ballet and tap to tumbling, pointe, hip-hop, and contemporary. Nancy's Dance Factory welcomes boys and girls as young as 2.5 years old.
The Fitness Hub
knows how easy it can be to make excuses when it comes to exercise. That's why the instructors have taken great pains to curate a line-up that features fitness classes that are fun, effective, and offered at convenient times. The schedule includes classes such as Zumba, Piyo, Turbo Kick, vinyasa yoga, and many more, ensuring there is a style of workout to suit every taste. And, best of all, classes are offered as late as 8 p.m. on weekdays to accommodate busy schedules.
There are three ways to work out at Royal Fitness: with a certified personal trainer; in classes such as Zumba, kickboxing, and yoga, all led by experienced fitness instructors; or by yourself. Exercisers have access to the FreeMotion machines, which?like the facility itself?are available for use 24/7.