City Beat Fitness offers fun, high energy group fitness classes in a warm, welcoming atmosphere. Classes include Zumba, Adult Cardio Party, Kids Cardio Party, Hip Hop and more...
No Dance Experience Necessary. All ages welcomed. Classes are challenging yet easily modified. "Get Funky & Fit today!"
By the time that military scientists realized the disastrous effects of Compound 894, the chemical had already been shipped to various cities across America. They could only watch in horror as their creation—which had been intended to heal—brought civilians back from the dead and corrupted them with a hunger for human flesh. These monsters now stalk the pathways of Louisville's Iroquois Park. Famished and covered in ghastly wounds, they await the chance to hunt for their preferred prey: 5k runners.
This eerie tale is the backstory for The Louisville Zombie Run, an all-ages 5k that pits participants not against the clock, but against a mob of cannibalistic corpses. Of course the zombies are really fellow runners decked out in professional makeup. During the 3.1-mile race, they attempt to chase down the humans and pop their latex-free "life balloons," a clever alternative to biting them or setting up toll booths that only accept brains. The course mimics the set of a Hollywood horror film, and its convincing effects include washable, blood-colored powder and a helicopter flyover. Attendees who make it to the finish line with their balloon intact can claim survival bragging rights before heading to the Quarantine after-party—a celebration complete with food trucks, beer, a DJ, and a zombie-makeover station.
In 1969, aficionados from six midwest states formed the Midwest UFO Network?MUFON for short?to improve and organize their growing reports of UFO sightings. Now known as the Mutual UFO Network, MUFON's more than 3,000 members have formed chapters throughout the United States and various countries around the globe.
More than 900 of those members are trained field investigators who interview UFO witnesses and compose written accounts of sightings. Some of those findings, as well as the latest research findings, are showcased at MUFON's annual International UFO Symposium, which rotates through the United States and is sometimes held on Earth's second moon. MUFON runs similar events throughout the year, and prints more info about sightings and UFO science in its monthly journal.
Led by founder and experienced parapsychologist Carol Haughey, the Oakford Paranormal Society fulfills two objectives: investigate paranormal activity, and teach others how to recognize it. Their members travel to houses, taverns, and even woodlands that are reportedly haunted, bringing cameras and other equipment in order to gather evidence. When on an assignment, they examine the site's history in tandem with their own recordings to document any otherworldly presences—they even have a group solely devoted to interpreting EVP, or electronic voice phenomena, which happens when a ghost gets hold of an auto-tune device. And, in the interest of education and recruitment, they welcome the public to their meetings and workshops free of charge.
Equipment: Rogue, MuscleDriver USA, squat racks, yokes, barbells, kettlebells
Students should bring: Layered sport clothing, supportive sport clothing.
Average class length: 30-60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Come ready and receptive for coaching. Be 15 minutes early for class. Say hello to other members.
Inside La Luna Dance Studio, students whirl like colorful tops, salsa dancing, tango dancing, or swing dancing atop a 5,000-square-foot dance floor as a crystal-clear sound system pumps tunes. Encouraging instructors stand nearby, breaking down the music and the steps of each style, as friends, partners, and the newly acquainted bond over each tap of their toes. While the studio specializes in these adult Latin-dance courses, junior-level programs welcome kids aged 3 and older, and all classes are scaled to beginner, intermediate, or advanced levels. In addition to their comprehensive month-long programs, the sashayers host special events and dance parties, such as BYOB Salsa Friday every second and fourth weekend, and an annual symposium on the safety risks of holding roses in your teeth.