Personal Trainer in Lewisburg


One-Month Online Fitness Challenge or One Month of Unlimited Group Personal Training at Peak12Sports (Up to 80% Off)

Peak12Sports

Peak12Sports

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

$97.50 $39

View Deal

Three Personal Training Sessions with Diet and Weight-Loss Consultation from Franklin Personal Fitness (70% Off)

Franklin Personal Fitness

Franklin

From the merchant: We provide customized Personal Training Programs, Health Coaching/Lifestyle Management and Nutrition Education.

$360 $108

View Deal

$50 for Five Personal-Training Sessions at Jazzercise Franklin Fitness Center ($190 Value)

Jazzercise Franklin Fitness Center

Franklin

Let a personal trainer help you with your workout regimen

$190 $50

View Deal

Two or Four 60-Minute Personal Training or Couple's Training Sessions at Fitness With Chris (Up to 59% Off)

Fitness With Chris

Franklin

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

$120 $59

View Deal

$47 for $85 Worth of Personal Training at Unbreakable Athlete

Unbreakable Athlete

Centerville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $47

View Deal

$165 for $300 Groupon — Training Corner

Training Corner

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $165

View Deal

Four, Six, or Eight Personal Training Sessions at Body Sculpting (Up to 72% Off)

Body Sculpting

Nashville

Personalized one-on-one workouts with fitness trainer who has more than 20 years of experience

$340 $99

View Deal

Four or Eight Outdoor Personal Training Sessions from EF Personal Training (Up to 54% Off)

EF Personal Training

EF Personal Training

Fitness guru and long-time trainer Anne Sannella develops a personalized routine to help clients achieve their fitness goals

$75 $40

View Deal

Three Personal-Training Sessions and a Dietary Consultation from J and K Fit LLC (65% Off)

J And K Fitness

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

View Deal

Two, Four, or Six 30-Minute Personal-Training Sessions at Body by Metrics (Up to 57% Off)

Body by Metrics

Riveria Fitness

Trainer motivates clients to meet goals with cardio, strength, and core exercises that improve stamina, tone muscles, and shed fat

$100 $49

View Deal

$114 for $325 Worth of Personal Fitness Program — Synergy Strength Systems

Synergy Strength Systems

Huntsville

Charles Gardner, a certified strength and conditioning coach teaches you how to build strength

$325 $114

View Deal

Three or Five 30- or 60-Minute Sessions at Personal Training Studio (Up to 58% Off)

Personal Training Studio

Cookeville

Trainer motivates clients to reach goals with cardio, strength, and core exercises that build stamina, tone muscles, and burn fat

$45 $19

View Deal

Two Personal Training Sessions at Catalyst Training (65% Off)

Catalyst Training

Ooltewah

From the merchant: Offer includes one fitness assessment, two 60-minute training sessions, and nutritional guidance

$100 $35

View Deal

Select Local Merchants

Though Shining Light Gymnastics offers more than just its namesake sport, gymnastics is this gym's bread and butter. An impressive staff has lead students into state, regional, and national champions in gymnastics, power tumbling, and rhythmic gymnastics. Demonstrating that it's never too early to get kids into fitness, the gym offers a special parent-and-child class that sees 12- to 36-month old tots spinning on bars and jumping around with the help of their parents. Kids as young as 2 take the mat themselves while learning the basics of tumbling and walking on the balance beams. As students progress through class levels, their routines become more difficult and their uniforms sprout more sequins. In addition to classes, the gym hosts birthday parties and activity-filled summer camps.
4922 Port Royal Road
Spring Hill,
TN
US
Robbie Michelle Short holds three titles at Half Moon Yoga: owner, certified instructor, and spiritual chef. She tries to whip up "spiritual food" to accompany each of her lessons, dispensing sage quotations or morsels of philosophy that inspire her students. This emphasis on personal peace infuses the entire studio, where the curriculum incorporates a meditative element into numerous yoga disciplines. Teachers weave stories of serene imagery during Blissful Flow classes and segue from ashtanga's salutations to dynamic poses without sacrificing introspection. Their workshops—which include seminars for beginners and walking meditation through Aspen Grove Park—also balance the focus between physical and emotional training. The studio accepts yoga students of all skill levels and supplies guests with the necessary props, mats, and sunglasses for auras that glow too brightly. In addition to their classes, the staff hosts a variety of energy treatments, from reiki to Indian champiassage—a soothing type of bodywork for the neck, back, and shoulders.
3326 Aspen Grove Drive
Franklin,
TN
US
While music lilts through the workout spaces of BarreAmped, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. She is one of five instructors onsite, not including subs. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.
7105 S Springs Dr
Franklin,
TN
US
The coaching staff at D1?which is co-owned by professional athletes such as NFL player Peyton Manning, MLB player Chipper Jones, and NFL player Philip Rivers?refuses to discriminate between professional athletes and everyday exercisers. They scale the strength-and-cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of his or her workout history. The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s. In the boot-camp program, coaches meet with students one-on-one to discuss progress and find ways to improve. Each facility also houses a sports-therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises.
7115 S Springs Dr.
Franklin,
TN
US
With locales dappled throughout the Southeast and Midwest, the brains behind Workout Anytime funnel more than three decades of fitness-industry expertise into filling their gyms with positive vibes and state-of-the-art equipment. The fitness gurus spread Magnum-brand strength-training machines and cutting-edge treadmills—whose frames can support up to 500 pounds—throughout their hygienic antimicrobial floors. They also provide certified personal trainers, nutritional guidance, and weight-loss plans. Workout Anytime's doors are open to members 24 hours a day every day of the year, permitting access to public exercise zones and areas that offer tanning and massage sessions. Each gym also strives to cultivate a familial atmosphere with staffers who memorize each guest's name and carve each one's Thanksgiving turkey.
615 Bakers Bridge Avenue
Franklin,
TN
US
The experienced instructors at Hot Yoga Plus see yoga as a vehicle for healing, peace, and mindfulness for their students. They also understand that people do yoga for all manner of reasons, be it to lose weight, tone the body, or improve flexibility. And so while hot yoga is naturally the specialty here, the studio embraces yoga of every style and temperature. In hot yoga, the muscles can stretch further, and it’s possible to sweat out toxins; instructors can also offer precise adjustments for more advanced students. You can also join a Vinyasa flow class, a less intensive course that helps improve balance and one’s heart rate in a less kiln-like environment.
1550 West McEwen Drive
Franklin,
TN
US
Advertisement