Personal Best Health Club’s expansive fitness room—outfitted with weight machines, cardio equipment, and free weights—welcomes clients to take charge of their physical health. The club also has studio space with sleek, hardwood floors for classes including ballet, circuit training, Zumba, Kettlebells & Yoga, and muscle-sculpting Toning sessions. People looking for help reaching such fitness goals as dropping pounds, running a marathon, or somersaulting a 5K can enlist the aid of personal trainer as well.
Maine Pines Racquet & Fitness’s members take advantage of the gym’s wide range of amenities, including group fitness classes. On six heated indoor tennis courts, balls whiz back and forth in friendly volleys reminiscent of the childhood game Hot Potato, or as it was known during the potato famine, Hot Clump of Dirt. On the yoga studio’s bamboo floor, patrons strengthen muscles with Yoga Pilates Fusion or get deep stretches during Yin Yang sessions. Guests unwind from their workouts with a sauna session or relax in a bar and lounge equipped with a TV.
The Black Belt instructors at Northern Chi Martial Arts Center not only teach students how to kick and punch, but also how to think like martial artists. Kids as young as 4 years old begin on the path to high kicks and warrior yells, and classes teach all members of the family how to defend themselves and slice open watermelons with their bare hands.
Mrs. Kelleen Longfellow, a piano instructor with a master's degree in education, teaches students of all ages to tickle the ivories with the ascending-chord progressions commonly found in churches and gospel music. She constantly practices this approach, since she also serves as administrative pastor for the First Baptist Church of Hallowell. Students can learn to play jazz piano or develop skills in classical music in order to justify wearing a powdered wig to bed.
Cosmotech School of Cosmetology's licensed instructors supervise a squadron of students as they gain experience performing a variety of hair, skin, and nail services. Budding stylists transform hair with flattering cuts and color treatments, whereas skin and nail technicians beautify and cleanse faces and fingertips with soothing facials and mani-pedis.
We provide an atmosphere of warmth, support and growth. Our philosophy is simple; we teach people to move well, nourish well, think well, and live well. We support Community through Donation based classes. volunteer teaching within shelters and support our local food pantry. We are the quiet eye within the storm.