At Tiny’s Castle Day Spa, zebra-print chairs turn into miniature thrones as young girls become princesses for the day with spa packages or private parties. The Enchanted Closet package lets girls pick their choice of gown to complete their royal look after being pampered with spa manicures, queenly hairdos, and a modest touch of makeup. Alternatively, with Royal Tea Time, guests of all ages can flaunt newly manicured fingers as they sip on tea, nibble cupcakes or cookies, and shoo away adoring subjects. To enhance outings, guests can add fun touches such as goody bags, a punch fountain, a cupcake tree, or visits from Cinderella or Snow White. Children and adults can also indulge with items from an à la carte menu, such as spa manicures and pedicures and all-natural cleansing facials.
Tiny’s Castle Day Spa's staff can ready kids and adults for weddings, proms, father daughter dances, or any other occasion. They also lend their services to holiday gatherings, birthday parties, anniversary celebrations, showers, and other special events.
Strength. Grace. Flexibility. These are words most often associated with ballet, but they can also be seamlessly applied to the art of pole dancing. At the Best Shape of Your Life private studio, instructors whip ladies of all sizes into shape through body-toning and confidence-enhancing pole-dancing techniques. As students shimmy up poles and perform aerial tricks, they work toward slimmer physiques, toned muscles, and increased flexibility. When not conducting classes, the staff opens their studio for private parties, bridal parties, and tightly knit juries, allowing friends to gather over drinks and pole-dancing instruction.
When Laurie Granger graduated from massage school in 2004, a surprise awaited her at home. Her husband, Steve, had converted their one-car garage into a three-room spa, which she soon christened Heaven's Door. Today when clients show up to the aptly named spa, Laurie whisks them away to a greeting room where they can warm their feet by a pellet stove as she asks about their massage preferences. A small business that focuses on excellent service, she tailors her strokes to these tastes and delights in hearing praise for her gentle touch. "I couldn't ask for a more rewarding profession than this," she confesses.
All of Laurie’s massages include 15 minutes in a private hot tub, which unwinds muscles with its soothing jets. From there, a door opens directly into the private massage room, where Laurie further eases tension with unscented lotions and a heated table.
Personal Best Health Club’s expansive fitness room—outfitted with weight machines, cardio equipment, and free weights—welcomes clients to take charge of their physical health. The club also has studio space with sleek, hardwood floors for classes including ballet, circuit training, Zumba, Kettlebells & Yoga, and muscle-sculpting Toning sessions. People looking for help reaching such fitness goals as dropping pounds, running a marathon, or somersaulting a 5K can enlist the aid of personal trainer as well.
At Freeport Medical Center, Dr. Brian Knighton and Sheila Boese put patients at ease with their evident compassion and sense of duty, traits they both cultivated during their military careers. Dr. Knighton served as an emergency-room physician for an overseas Navy hospital, and Boese was an enlisted medic for nine years before becoming a physician’s assistant for the Maine Army National Guard. Today, they run their walk-in clinic with a holistic approach to each patient, addressing general wellness and disease prevention alongside reported symptoms.
The duo treats children and adults alike with services that encompass physicals, minor surgeries, and laceration repair. Boese's background in women's health enables her to assist with family planning and guide patients through menopause. As an osteopathic physician, Dr. Knighton channels his expertise on the musculoskeletal system to perform manipulative therapies, though he also addresses skin concerns by injecting Botox or removing moles shaped like the logos of losing baseball teams.
The professional stress fighters at Massage on Maine deal a one-two punch to tension, incarcerating worrisome thoughts and jangly nerves with a bevy of relaxing and beautifying treatments. During the 30-minute massage, skilled fingers perform piano concertos on tension-taxed back trapezii using a combination of Swedish and deep-tissue techniques. Treatments adapt to fit each client's needs, with hot stones filling in wherever aches and pains lie, whether between the shoulder blades or inside the subconscious.
Maine Optometry’s skilled optometrists determine prescriptions for contacts, such as Acuvue Oasys, and glasses, such as the eye boutique's more than 750 frames including brands such as Oakley, Kate Spade, and Banana Republic. These frames encircle everything from simple single-vision lenses to specialty lenses that cater to athletes or clients who stare at a computer monitor all day waiting for it to blink. Clients interested in throwing off the yoke of eyewear entirely can discuss refractive surgery with the doctors.
Maine Optometry also outfits clients in designer sunglasses and concerns itself with the environment, working with an e-prescribing system that eliminates paperwork, which trees hate to fill out.