Lewisville, TX Indoor Activities

Natural light spills through a large window in Inspire Yoga's practice space to warm and illuminate students as they balance on bare feet and gracefully sweep poses. Nearby, a wall of mirrors allows students to monitor their alignment down to the vertebra or furtively check their backs for "Kick Me" signs. The studio's specialty is athletic Vinyasa-style yoga, though the succinct class list offers a few other styles to mix things up. Two signature classes showcase the movement-based Vinyasa tradition: Inspire Vinyasa integrates breathing exercises, physically challenging poses, and mind-centering meditations, and Inspire and Renew follows a vigorous progression of poses with 30 minutes of deep, recuperative stretches. Inspire Yoga Studio also operates a teacher training program, hosts private small-group sessions, and offers life coaching.

Aromatic notes of spicy chai tea greet guests as they enter Studio's Samadhi's aqua-hued yoga haven, where students of all abilities work toward expanding and enriching their yoga practice under the tutelage of registered yoga instructors. Fueled by equal parts passion for holistic wellness and yogic expertise, the studio's team of registered yoga instructors coaches students in a variety of yoga modalities, from athletic Vinyasa yoga, where students transition from one balance-challenging pose to the next with carefully controlled movements, to slow-paced Yin yoga, whose long-held poses help students achieve deep stretches to release tension. After every stretch session, yogis can transition gently back into their day by chatting about sessions or chakra-opening experiences while sipping a complimentary cup of organic tea.

Plano Super Bowl lets the pins fall all night long with round-the-clock, 24-hour lane availability for bowlers of all levels. The alley keeps its doors open year-round, encouraging bowlers to stop by for competitive league nights or noncompetitive gatherings at the game room, bar, and snack bar. Rollers can also gather for kids' and adults' lane-side parties, enjoyable for both beginners and seasoned veterans who know the differences between strikes and spares.

The star and choreographer of 18 Buns of Steel exercise DVDs, owner Leisa Hart has well-documented experience. She leverages it to teach yoga and Pilates classes, and also offers pampering treatments that soothe sore muscles. She and her staff lead many classes with scalable exercises, intensifying Pilates routines with the addition of a ballet bar or providing asana modifications to gently strengthen physiques with injuries. Her video-production history informs her entire classroom experience, from the upbeat tenor of her instruction to the subdued tones of her studio’s walls and the space marines shooting lasers in the background—an homage to her work with James Cameron.