Sauna in Lewisville

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Russian Banya of Dallas whisks visitors from deep in the heart of Texas straight to Old-World Europe for traditional banya and sauna sessions and Russian delicacies from Citysearch's Best Deli of 2009. Upon entering the unassuming storefront, visitors receive a robe, towels, slippers, and keys for a locker and safe-deposit box, and staff members direct them toward the facility's showers. Once cleaned—which normally takes two full renditions of "Singing in the Rain"—visitors can choose to lounge in the wet heat of the wooden Russian banya, the dry heat of the wooden Finnish sauna, or the 100% humidity of the tiled steam room.

Though the staff recommends novice sauna sitters cool down naturally after their first session, they offer an invigorating 42-degree plunge pool for more experienced visitors to hop in after steaming. The staff also doles out optional venik massages that use chilled bundles of steamed birch, oak, or eucalyptus leaves to help to open pores and pump up metabolisms.

After draining themselves of sweat, toxins, and the desire to experience life as a steamed carrot, visitors can refuel with natural fruit juices and a menu of made-from-scratch Russian, Ukrainian, Uzbek, Polish, and Armenian food at the BYOB deli. The eatery serves lunch and dinner, hosts events and parties, and stages live music every Saturday.

2515 E Rosemeade Pkwy, Ste 401
Carrollton,
TX
US

The smooth, black basalt traditionally used in hot stone massage has something in common with spa owner Mahealani Trepinski's career: they were both forged in Hawaii. But while these rocks were born in the island chain's famous lava flows, Trepinski had to journey there as an adult for the training that gives her skill set a distinctive Hawaiian flavor.

The island's influence can be felt in a number of A Hawaiian Touch Natural Healing Center and Spa Inc.'s spa treatments, from lomi massages—a Hawaiian practice based on ancient ritual and music—to organic facials and seaweed detox wraps. A well-rounded team of aestheticians and therapists keeps the spa's menu diverse, offering cosmetic services such as waxing alongside a wide array of massage modalities. Trepinski, who is also an Integrative Nutrition health coach, even teaches other professionals how to perform reflexology, throw spa parties, and alleviate the pain of midnight burrito cravings.

220 N Park Blvd
Grapevine,
TX
US

A wildly successful alternative to traditional day spas—its more than 300 locations blanket 36 states and half a dozen countries—Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the hydro-derma fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.

Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.

2125 W Southlake Blvd
Southlake,
TX
US

Before she began helping others as the owner of a specialized medi-spa, the owner of Phylogenesys had to deal with issues of her own. After receiving extensive dental work, her blood became heavy with metals, which in turn caused her to seek out detoxification treatments of all sorts. With time, she championed her situation and eventually went on to open a business that could provide similar care.

Caring and attentive, the owner of Phylogenesys sees clients one at a time, allowing her to dole out custimized care. She uses a combination of services—from ionic footbaths to colonics—to rid the body of built-up toxins, and often follows up with longer-term services such as nutritional counseling and advice on where to find the best socks for orthopedic or sock-puppet-making purposes

1209 Rain Fern Drive
Mc Kinney,
TX
US

Love Thyself Day Spa provides ample opportunities to care for one's health with massage services, skin care treatments, colon hydrotherapy and eastern therapies. The spa's owner strives to help others to rejuvenate their minds, bodies, and spirits through holistic care. Today, she guides her staff members as they administer treatments in one of six private rooms that offer a peaceful cloud-like environment enhanced by Far East decor and actual clouds that managed to skulk into the spa.

101 S Coit Rd, Ste 349
Richardson,
TX
US

Amid soothing sage-colored walls, patrons buckle in for body transforming in wraps designed to help shed weight and burn fat. Technicians gently fold their clients into toasty wraps that work to help sculpt leaner, smoother silhouettes capable of creating more aerodynamic shadow puppets. The shop’s repertoire of miocrodermabrasion, facial, waxing, and tanning treatments allows clients to ensure no inch goes unbeautified, and a collection of weight loss and anti-aging products for sale helps customers keep up the primping process long after guests leave the spa.

5805 Coit Rd, Ste 403
Plano,
TX
US