While working toward becoming certified yoga teachers, massage therapists, and personal fitness trainers, the students of Lexington Healing Arts Academy complete hundreds of hours of hands-on training. They put their fresh knowledge into action, leading classes and working with clients to promote natural healing and wellness.
In addition, the center is home to certified instructors who lead a variety of classes on body alignment, pose execution, and proper breathing as well as general fitness. There's Rebecca Hannifan, for example, an instructor who brings elements of mambo and salsa to Shake, Shimmy, Sweat classes. Fitness and yoga sessions also include Yoga Foundations, which helps to establish a basic knowledge of yoga while improving general well-being, as well as Happy & Healthy Backs, which gently builds strength and flexibility to support spines. Some of the center's classes are quite inventive as well; there's Piloxing, for starters, which adds elements of Pilates to cardio kickboxing.
A tranquil blue hue blankets the walls inside Malama Massage Center. In private rooms, massage therapists dispense Swedish and deep-tissue massages for individuals, couples, or singing quartets. The therapists also take care of the UK football, track and field, and men?s basketball teams.
Though they have more than 30 years of combined aesthetic experience, the staff at Euphoria Salon & Spa refuse to let their fashion sense grow stagnant. Instead, they attend continuing education efforts in order to stay abreast of new styles. Modern technologies and trends then affect their conduct in the salon, where they trim, color, and texturize hair with products from Alfaparf and Pureology. In the spa section, they exfoliate pores with a chocolate sugar scrub—an even sweeter combination of skincare and dessert than an oatmeal cookie bath. Their facials target ailments from signs of aging to acne, and cosmetic consultations call on makeup from glominerals to prep complexions for glamorous events. Massages, waxing treatments, and mani-pedis round out the menu.
An appointment at Stream Point Wellness isn't about just taking an hourlong respite out of your day. It's about making a commitment to improve your overall wellbeing, whether that's by easing a chronic ailment with acupuncture, building physical strength in a yoga class, or centering the mind during qi gong. Among the center's main offerings, massage therapy offers treatment for a variety of physical ailments and nutritional coaching aims to get at the root of food issues.
A graduate of South Baylo University in Anaheim, Andrea Johnston uses acupuncture and the various modalities of Oriental medicine to restore health and harmony to her clients' minds and bodies. She treats a wide range of conditions, from chronic pain and digestive woes to emotional distress and superpowers. Her calming bedside manner and the fineness of the implements she uses contribute to the "virtually painless" nature of her treatments.
At Mosaic Massage Center, licensed therapists pamper patients while providing nuanced bodywork that fortifies the entire body. Hailing from the Lexington Healing Arts Academy, the Mosaic team of therapists lavishes treatment on muscles through soothing Swedish sessions and targeted deep-tissue therapy. Held in quiet, comfortable treatment rooms, bodywork sessions stir up a ripple of benefits, including increased dopamine levels, improved range of motion, and a stronger connection between body and mind.