Health & Fitness in Lexington

One-on-One Fitness Consultation and One-Month or Three-Month Membership at Lexington Fitness Club (Up to 69% Off)

Lexington Fitness Club

Lexington

Fitness studio members get gym access plus yoga and other group classes; amenities include sauna & towel service

$95 $29

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3-, 5-, 7-, or 21-Day Organic-Juice Cleanse from Joos (Up to 56% Off)

JOOS

Multiple Locations

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

$206.91 $99

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Two Pole Dancing Classes at Vertically fit by Amanda (45% Off)

Vertically Fit By Amanda

Boxford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $96

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$39 for a Microcurrent Therapy Session at Nutrition & Whole Health Solutions ($100 Value)

Nutrition & Whole Health Solutions

Bedford

Noninvasive microcurrent technology can decrease stress, improve sleep patterns and energy, and increase weight loss

$100 $39

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10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

$150 $39

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$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Two, Four, or Eight iLipo Treatments at Elite Medspa & Wellness (Up to 81% Off)

Elite Medspa & Wellness

East Arlington

Noninvasive laser treatment featured on the Ricki Lake show minimize localized fat deposits

$598 $119

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$83 for $150 Worth of Weight-Loss Program — Ideal Weight Loss Professionals LLC

Ideal Weight Loss Professionals

East Arlington

Diet plan includes one week of Ideal Protein food, an info CD, weekly Ideal coaching emailed to you, and $50 off membership fee

$150 $83

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10 Martial Arts Classes at Sarah's School of Martial Arts (55% Off)

Sarah's School Of Martial Arts

Arlington

From the merchant: We offer Brazilian jujitsu and shotokan classes for adult and kids.

$150 $68

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$50 for $225 Worth of Eyeglasses at Pearle Vision. Eight Locations Available.

Pearle Vision

Multiple Locations

Optometrists prescribe correction lenses and help customers select glasses from brands such as DKNY, Vogue, and Versace

$225 $50

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Three or Six Dance Fitness Classes at iDance Boston (Up to 59% Off)

iDance Boston

Cypress Business Park

Barre Fitness, Zumba, Ballet, Yoga, Piloxing, Broadway Jazz, and more group classes to choose from tone the physique and improve confidence

$48 $20

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Four, Six, or Eight VelaShape Body-Sculpting Treatments at Cosmetic Laser Clinic in Burlington (Up to 81% Off)

LaserDocs

Multiple Locations

Experienced physicians contour physiques with FDA-cleared laser energy, radio frequency, massage to diminish cellulite without downtime.

$920 $199

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3-, 6-, or 12-Month VIP Membership to Empire Sports Club (Up to 64% Off)

Empire Sports Club

Burlington

Enjoy access to cardio machines, weights, Pilates equipment, a racquetball court, and unlimited fitness, and boxing

$89.95 $39

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Golf Lesson with PGA Pro or Golf Simulator Session at Big Sticks Indoor Golf (Up to 50% Off)

Big Sticks Indoor Golf

Burlington

PGA pros utilize latest golf technology to breakdown swings and offer corrective advice; simulators replicate world's top courses

$110 $59

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$55 for $100 Worth of Kayak Rental — Amazing Grace Marina, LLC

Amazing Grace Marina, Outfitters And River Run

Bennington

Take in views of beautiful foliage on a kayak during a five-mile river or a two-mile lake run; includes shuttle, photo, and video

$100 $55

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10 or 20 Classes at Roots Yoga (Up to 67% Off)

Roots Yoga

Burlington

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

$120 $49

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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$3,995 for LASIK Surgery for Both Eyes at Sheth-Horsley Eye Center ($5,990 Value)

Sheth-Horsley Eye Center

Multiple Locations

With more than 12,000 operations under his belt, Dr. Sheth restores vision with sophisticated laser technology and well-practiced precision

$5,990 $3,995

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One or Two Months of Unlimited Martial-Arts Classes at Tokyo Joe's Studios of Self-Defense (Up to 63% Off)

Tokyo Joe's Studios of Self-Defense

Downtown Woburn

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

$129 $49

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6, 12, or 18 Body Infusion or Skinny Jean Fitness Classes at Freddy’s Hawaiian Punch (Up to 78% Off)

Freddy’s Hawaiian Punch

Woburn

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

$180 $49

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One, Three, or Five Ultrasonic Lipo-Cavitation Treatments at Cutler Eye & Skin Center (Up to 84% Off)

Cutler Eye & Skin Center

Downtown Woburn

Ultrasonic technology liquifies fat cells, which are released through the lymphatic system for slimmer physiques with no downtime

$400 $99

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10 Kids' Martial-Arts Classes or Month of Kids' Martial-Arts Classes at New England Small Circle JuJitsu (Up to 83% Off)

New England Small Circle JuJitsu

Woburn

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

$250 $49

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$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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Three 60-Minute Health-Coaching Sessions from RESO Corporation (49% Off)

Reso Your Life

Woburn

Personalized weight loss program based on your personality, stress level, and body shape designed by a dietitian

$99 $50

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Martial-Arts or Fitness Classes from Fenix Brazilian Jiu-Jitsu Team (Up to 71% Off). Three Options Available.

Fenix Brazilian Jiu-Jitsu Team

Multiple Locations

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

$100 $35

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$22 for an Initial ARPwave Rehab Therapy Evaluation at Athletic-Evolution ($125 Value)

Athletic-Evolution

Woburn

ARPwave treatments help train muscles to fire correctly, helping to alleviate pain and conditioning the nervous system

$125 $22

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6 or 10 Fitness Classes at FT Extreme Fitness (Up to 68% Off)

FT Extreme Fitness

Woburn

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

$120 $39

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One or Three Rehabilitative ARP-Wave Treatments at Marchese Sports Therapy (50% Off)

Marchese Sports Therapy

Woburn

Accelerated-recovery-performance-wave treatments use electrical currents to target strains and injuries in order to speed recovery time

$180 $90

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Introductory Climbing Package, 5 Kids' Climbing Classes, or 10 Gym Visits at Boston Rock Gym (Up to 57% Off)

Boston Rock Gym

Woburn

Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

$125 $55

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$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

$209 $99

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One or Two One-Hour Hypnosis Sessions at A Better You Hypnosis (Up to 52% Off)

A Better You Hypnosis

Multiple Locations

Private sessions with a nationally known hypnotist, author, and speaker seen on Dateline NBC's Ultimate Diet Challenge

$150 $72

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$1,995 for a LASIK Procedure for Both Eyes at Avant LASIK Spa ($3,990 Value)

Avant Lasik Spa

North Shore

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

$3,990 $1,995

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Pass for a Round of Golf at 10 Golf Courses for One or Two from Mass Tour Card (Up to 78% Off)

Mass Tour Card

Multiple Locations

The pass grants golfers one round at 10 area courses, including Maplegate Country Club and The Bay Pointe Club

$450 $99

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One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

$69 $20

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Two, Three, or Five iLipo Slimming Treatments at Laser Gentle Skin Care (Up to 83% Off)

Laser Gentle Skin Care

Waltham

Technicians help clients slim down by sending low-level laser beams into fat cells, which then release fat deposits via the lymphatic system

$598 $99

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$200 for $400 Worth of Conditioning — Cj's BFIT Program

Cj's Bfit Program

Waltham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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60-Minute Dietitian Consultation with Optional 60-Minute Grocery Tour from Advanced Nutrition (Up to 56% Off)

Advanced Nutrition

Bank Square

A dietitian analyzes and recommends nutritional habits; a grocery tour helps clients to shop for healthy foods

$125 $59

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Kayak Rental for One Youth or Adult or Double Kayak or Canoe for Two at Nemasket Kayak Center (Up to 65% Off)

Nemasket Kayak Center

Multiple Locations

Paddlers explore the temperate waters of Tihonet Pond or Onset Beach, glimpsing local wildlife such as herons, egrets, and osprey

$40 $14

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Zoom! Whitening Treatment or Dental Package with Whitening Kit at Dental Associates of New England (83% Off)

Dental Associates of New England

Multiple Locations

Zoom! whitens teeth up to 10 shades in one visit; dental package includes x-rays, exam, cleaning, and take-home whitening kit

$575 $99

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Beijing Spa Package or Tui Na Treatment at Oriental Foot Reflexology (50% Off)

Oriental Foot Reflexology

Waltham

Spa package soothes with hand and foot reflexology, coupled with a rose-scented herb bath; tui na eases stress with acupressure

$50 $25

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One- or Two-Month Membership at LFC Fitness (Up to55% Off)

LFC Fitness

Neponset - Port Norfolk

Monthly membership to women's gym includes unlimited access to fitness, dance, and yoga classes and gym facilities

$50 $25

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10 or 20 Yoga, Pilates, Step, Muscle, or Aerobics Classes at Winchester Aerobics (Up to 60% Off)

Winchester Aerobics

Multiple Locations

Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics

$100 $50

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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18-Hole Round of Golf Two or Four with Cart and Range Balls at Winchendon Golf Club (Up to 51% Off)

Winchendon Golf Club

Winchendon

Course architect Donald Ross designed this 5,512-yard layout, which challenges golfers with narrow fairways framed by dense woodlands

$87 $43

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Beijing Foot-Reflexology Spa Treatment, or Tui Na Massage at Oriental Foot Reflexology (50% Off)

Oriental Foot Reflexology

Downtown Watertown

Beijing Spa Treatment blends 30 minutes of bodywork with 30 minutes of Foot Reflexology including an herbal medicine foot bath

$50 $25

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$50 for $90 Worth of Zumba — Wonderfully Fit With Timora

Wonderfully Fit With Timora

Watertown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $50

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Two or Four 20-Minute Laser Spider-Vein-Removal Treatments at All in One Laser (Up to 81% Off)

All in one Laser

Watertown

Laser light causes unwanted veins to collapse and gradually fade from view

$600 $149

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$173 for a Fitness Package with Personal Training and Gym Membership at Mount Auburn Club ($668 Value)

Mount Auburn Club

Cambridge/Watertown Line

Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

$668 $173

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5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

$85 $49

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$49 for Invisalign and Orthodontic Exam at Newton Center Family Orthodontics ($1,649 value)

Newton Centre Family Orthodontics

Multiple Locations

Orthodontists examine teeth for Invisalign braces and keep teeth clean with free Sonicare toothbrushes

$1,649 $49

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Four Weeks of Fitness and Conditioning Classes at New England Extreme Training (45% Off)

New England Extreme Training

Concord

I'm a former U.S. Marine and an enthusiastic obstacle course racer who is dedicated to sharing my love for total-body fitness.

$200 $110

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$88 for $160 Worth of Conditioning — Repetto Kinetic Training

Repetto Kinetic Training

West Boylston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $88

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$55 for $100 Toward One month of Martial Arts Classes — New Horizon Karate & More

New Horizon Karate & More

West Boylston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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$19 for $180 Worth of Prescription Eyeglasses or Sunglasses at Weston EyeCare

Weston EyeCare

Weston

Frames from brands such as Prada, Kate Spade, Ray-Ban, and Tom Ford

$180 $19

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$45 for $180 Toward a Complete Pair of Prescription Glasses or Prescription Sunglasses at Vision Center of Westboro

Vision Center of Westboro

Westborough

Stylish glasses and sunglasses frames from Burberry, DKNY, and Polo Ralph Lauren outfitted with custom lenses

$180 $45

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$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

$195 $69

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One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 63% Off)

Athena School of Arms

Medford

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

$180 $77

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3 Months of Unlimited Kids' Martial Arts Classes at School of Oom Yung Doe (45% Off)

The School Of Oom Yung Doe

Medford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $248

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6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

$120 $39

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

$75 $39

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3 Months of Unlimited Kids' Martial Arts Classes at Roshankish Tae Kwon DO (45% Off)

Roshankish Krav Maga

Medford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$540 $297

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10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

$160 $40

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$30 for $55 Worth of Cheerleading — Cheer Your Heart Out

Cheer Your Heart Out

Stoneham

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 $30

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Three or Five 20-Minute I-Lipo Fat-Reduction Treatments at Flawless MedSpa (Up to 78% Off)

Flawless MedSpa

Stoneham

20-minute treatments harness low-level lasers to banish fat cells with minimal or no downtime

$900 $199

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Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

Certified trainer motivates clients through high-intensity 30-minute sessions

$140 $45

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$129 for Two Spider Vein Removal Treatments at Laser & Skin Care Co. ($600 Value)

Laser & Skin Care Co.

Newton Centre

Licensed specialist works to remove small and large spider veins on most skin types

$600 $129

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Three or Six Pilates Inspired Fitness Classes at The Studio Empower (Up to 62% Off)

The Studio Empower

Newton Center

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

$105 $40

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Dental Checkup or a Zoom! Whitening Treatment at Dental by Design (Up to 90% Off)

Dental by Design

Newington

Exam and digital x-ray assess oral health before cleaning evicts plaque; in-office whitening eradicates stains with gel and UV light

$476 $49

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Exam and 2 or 3 Chiropractic Adjustments with HydroMassages at Newton Chiropractic and Wellness Centre (Up to 92% Off)

Newton Chiropractic and Wellness Centre

Newton Upper Falls

Doctors Burke and Coleman focus on resolving the source of the problem and not just treating the symptom.

$385 $29

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$69 for One Month of Unlimited Fitness Classes at Action Athletics ($159 Value)

Action Athletics

Nonantum

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

$159 $69

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1, 3, or 5 Sessions of Community-Style Acupuncture at Joy Community Acupuncture - Joyce Nemser (Up to 62% Off)

Joy Community Acupuncture - Joyce Nemser

Newton

With community-style acupuncture, groups of people are treated together in one room equipped with recliners and white-noise machines

$50 $25

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Dental Exam and Take-Home Whitening Kit or In-Office Zoom! Whitening at Aesthetics-In-Dentistry (Up to 79% Off)

Aesthetics-In-Dentistry

Newton Center

Dental specialists at a boutique practice examine and clean teeth and whiten smiles with custom take-home kits or in-office Zoom! treatments

$467 $99

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One or Three i-Lipo Fat-Reduction Treatments at Morphit Body Sculpting (Up to 89% Off)

Morphit Body Sculpting

Newton

Small pads use low-level diode lasers to shrink fat cells on areas such as the thighs and back, a process aided by a post-treatment workout

$299 $59

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Zoom! Teeth Whitening or Dental Exam with X-rays and Take-Home Whitening Kit at Newton Smile Centre (Up to 87% Off)

Newton Smile Centre

Newton Center

Zoom! whitening improves teeth by up to eight shades; exams ensure oral health in rooms outfitted with flatscreen TVs

$580 $129

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One Month of Unlimited Classes or 10 Classes at CrossFit Ares (Up to 76% Off)

CrossFit Ares

Wilmington

Trainers challenge students through the guided application of olympic lifts, gymnastic elements & weight training associated with CrossFit

$199 $49

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10 or 20 Barre Fitness Classes at Fresh Shapes Barre Classes (Up to 65% Off)

Fresh Shapes Barre Classes

Wilmington

Beginner-friendly barre classes combine Pilates and ballet movements into a single full-body workout

$110 $38

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Three or Six Sessions of Ultrasonic Cavi-Lipo Cellulite-Reduction Treatments at Curves (75% Off)

Curves

Curves

Ultrasonic waves penetrate the skin to help burst fat cells, smooth pockets of cellulite, and contour figures

$900 $229

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$44 for Dental Exam with Cleaning and X-Rays at Wilmington Family Dental ($338 Value)

Wilmington Family Dental

Wilmington

Dentists do a full exam of teeth with x-rays to check root health, before cleaning teeth to a bright, white shine

$338 $44

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Three or Six Ultrasonic Cavitation Treatments at Fresh Shapes by Cavi-Lipo (Up to 78% Off)

Fresh Shapes by Cavi-Lipo

Wilmington

During half-hour treatments, the Cavi-Lipo system contours the body by breaking down fat cells and reducing cellulite

$900 $199

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Select Local Merchants

Store-A-Tooth™, a service of Provia Laboratories, collects and preserves your family’s dental stem cells for future potential use.

Similar to storing a baby’s umbilical cord blood, breakthrough medical treatments may be possible with stem cells collected from your child’s baby teeth or wisdom teeth.

99 Hayden Ave
Lexington,
MA
US

Dr. Pallotta and his experienced staff of plaque fighters protect and shine healthy smiles within a comfortable and clean environment. X-rays provide a comprehensive look at teeth and reassure the rest of the mouth that mischievous molars aren't holding any contraband. A professional cleaning enhances the hygiene of each pearly white, and a fluoride treatment guards against cavities and strengthens choppers' enamel jackets. Ensure mouthscapes are in top shape for picture taking and yodeling marathons with a thorough assessment that checks for gum disease and tooth decay and screens for oral cancer. The office's dental defenders strive to maintain strong relationships with patients, treating each client like a family member they've never had to bail out of jail.

19 Muzzey Street
Lexington,
MA
US

The locally owned and recently opened facility offers state-of-the-art equipment and expert staffers to help you navigate the facility. Classes are offered multiple days of the week (except for Friday and Saturday) at varying times and include such hits as beginner's yoga, boot camp, Pilates, and cardio circuit, among others. Check out Lexington Fitness Club's photos for freeze frames of these action-packed classes as well as a virtual tour of the athletic stomping grounds. Other club amenities include towel service, babysitting service, and ample parking.

177 Bedford St
Lexington,
MA
US

After experiencing a very difficult time in her life, mother and entrepreneur Lauri Meizler was in search of a healthy start. She went down many paths to recover, but the results were less than optimal: instead of feeling energized, she found herself lethargic and underweight. It wasn?t until discovering cleansing and Ayurveda, one of the world's oldest medical systems, that life began to change. Soon thereafter, she adapted the teachings of the combination, and has since felt energetic, balanced, and in control of her life once again.

Lauri received certifications as a health coach in raw foods and Ayurveda and pairs the ancient Indian tradition?s holistic-wellness practices with modern nutrition training to help others optimize their health and well-being through eating a predominantly plant-rich diet. Her company, Joos, funnels these nutritious ingredients into bottles to help on-the-go people to build healthy, sustainable eating habits.

In flavors such as green lemonade, citrus refresh, and antioxidant blast, these wholesome potables teem with ingredients such as fresh-pressed, unpasteurized apples, ginger, and bok choy. Each bottle contains 10?14 types of garden-grown goodness, which amount to two times the daily requirement of fruits, veggies, and scarecrow smiles. The juices can fortify meals with vitamins and minerals or serve as the meals themselves during cleanses, which last 5?21 days. Cleanse participants can also drink in the support of a certified health coach/cleanse expert.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


1762 Massachusetts Ave
Lexington,
MA
US

Treadmills, stationary bikes, weights, stair-climbers—most gyms are packed with equipment just like this. What makes Elite Fitness Center unique is that every membership also comes with a team of certified trainers who help each person get the most out of each workout. To begin, trainers assess personal fitness levels and use that data to apply the best methods for losing weight, improving stamina, and building enough muscle to open any jar. Their customized programs achieve that through cardio and resistance training as well as in-depth nutritional counseling. Elite also hosts kickboxing and karate classes, giving participants several group-oriented approaches to fitness.

1404 Massachusetts Avenue
Lexington,
MA
US

With education in sports biology and certification in numerous fitness philosophies—such as nutrition, strength training, and functional movement—Rich Ruffing takes a multidisciplinary approach to personal training. At Accelerated Fitness, Rich draws on his broad expertise to help his trainees set and achieve their individual fitness goals, working one-one-one with trainees in customized private sessions or in larger group sessions that follow his own metabolic conditioning regimen.

153 North St
Lexington,
MA
US