Hypnosis in Lexington

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A registered nurse for 10 years, Paul Gustafson went on to clock another decade championing and practicing hypnosis through books, television, and private sessions. During free 30-minute phone or in-office consultations, Paul explains his process and helps patients decide if hypnosis suits them. In sessions, he probes each client's subconscious to uncover and then alter his or her attitude toward habits such as emotional eating, substance abuse, or smoking. His hypnosis can also relieve conditions and phobias such as stress, insomnia, nail biting, and fear of public speaking, which afflicts up to 35% of Americans and 100% of silent-film stars. He gradually teaches clients to perform self-hypnosis and supplies them with recordings of each session to aid in home reinforcement.

58 Peach Orchard Rd.
Burlington,
Massachusetts
US

Anyone who's ever made a new year's resolution knows that it can be difficult to stay committed to the goals you've set. Board-certified hypnotist Tom Nicoli doesn't see this common phenomenon as a matter of laziness or faulty willpower—instead, he finds that our intentions are often undermined by unconscious habits and impulses. At A Better You Hypnosis, it's his job to replace those subterranean forces with more positive ones through hypnosis.

Viewers of Dateline NBC's Ultimate Diet Challenge got a good look at the results of Nicoli's practice in 2004 when he successfully helped a pastry chef shed 40 pounds despite a job that practically demands sipping cake batter. Weight loss is a common goal for his private clients, and he's turned his experience into a set of motivational CDs that got top rating from Shape magazine. But people also turn to him simply to reduce stress and boost confidence. Over the course of several sessions, Nicoli lays the groundwork for them to reinforce their positive new habits on their own throughout their lives.

400 W Cummings Park
Woburn,
MA
US

Marisa Fanelli's first close-up encounter with Western medicine was at the age of 17, when her mother fell ill, and it was riddled with disappointments. Misdiagnoses, ineffective medications and surgeries, and most importantly, doctors' apathy toward her mother's personal well-being, discouraged Marisa. But her negative experience with modern medicine culminated in something positive: an exploration of acupuncture. At Healing Point Therapeutics, Marisa not only uses acupuncture to heal her clients mentally and physically, but she also offers other treatments in the same vein. These treatments include hypnotherapy—which she sometimes blends with acupuncture—cupping, and Gua Sha, a massage-like practice.

185 Commonwealth Avenue
Newton,
MA
US

Hypnotherapy runs in Rebekah DeMartino's family. She spent her childhood watching her grandfather guide clients to well-being through hypnotherapy—a task to which he devoted 35 years of his life. Today, the certified hypnotherapist honors her grandfather at her hypnotherapy practice, Able Success Hypnosis. Through self-improvement and recreational hypnotherapy, she decimates barriers that keep her clients from wellness. Self-improvement hypnosis can preempt the subconscious precursors to poor behaviors, such as smoking or overeating, or simply ease anxiety. Recreational hypnosis, on the other hand, exists solely for fun, allowing clients to relive memories, unearth the secrets of past lives, or reflect on a deeper level.

71 Gilman Street
Somerville,
MA
US

Helmed by psychotherapist Sally Sacks, Sacks and Associates Counseling Center helps clients develop plans for their future through counseling sessions for families, couples, teens, and individuals. The center also offers therapeutic hypno-yoga classes that blend yoga poses with meditation exercises, as well as hypnosis sessions that seek to break undesirable habits.

435 King Street, Suite 202
Littleton,
MA
US

At Pure Self-Reflection, healer Rose, a social worker, taps into an arsenal of nontraditional techniques to rejuvenate the spirit. She tears down the walls that trap clients in poor health or mental states, and helps them move forward with hypnotherapy, reiki, chakra-aligning, past-life regression, or other holistic methods. By doing so, she gets as the root of issues, from smoking addiction to stress to pain.

186 Singletary Lane
Framingham,
MA
US