Boston Pilates Plus's high-intensity fitness classes, designed by fitness guru Sebastien Lagree, combine the traditional principles of Pilates with strength and cardio training to help students of all abilities sculpt toned physiques. On the brightly lit studio's gleaming wood floors, students buff up their bods on Megaformer machines, which target the upper and lower body using a system of springs, pulleys, and a strategically out-of-reach donut dangling on a fishing line. Students tone their muscles as joints and connective tissue breathe easy in the fat-burning, low-impact classes. For a more cardio-centric routine, try the barre blast class, which guides students through a low-impact workout that blends cardio, barre stretches, and strength training. Boot camps similarly focus on cardio, meeting twice a week for four weeks to romp through 30 minutes of intense exercise.
The locally owned and recently opened facility offers state-of-the-art equipment and expert staffers to help you navigate the facility. Classes are offered multiple days of the week (except for Friday and Saturday) at varying times and include such hits as beginner's yoga, boot camp, Pilates, and cardio circuit, among others. Check out Lexington Fitness Club's photos for freeze frames of these action-packed classes as well as a virtual tour of the athletic stomping grounds. Other club amenities include towel service, babysitting service, and ample parking.
Music director Lewis Buckley headed the U.S. Coast Guard band and conducted several prominent New England symphonies before landing at the Metropolitan Wind Symphony, which has been tickling eardrums with woodwind, brass, and percussion concerts since 1971. "An ACB Preview" celebrates the 75-member symphony's invitation to play at the 2012 annual conference of the Association of Concert Bands with a sampling of the program they'll perform for a national audience. The concert kicks off with Percy Grainger's Lincolnshire Posy, which recasts six English folk songs as lush, wind-powered melodies free of interrupting Robin Hoods. Principal oboist Elana Lorance takes charge in James Kessler's Hudson River Rhapsody and a new transcription of Gershwin's An American in Paris ends the evening with Gallic-via-Broadway aplomb. Starting at 1:30 p.m., a preconcert talk by maestro Buckley unveils some of the music's hidden features and lets uncertain ears nuzzle the score.