Things To Do In Lexington

Summer Pool and Gym Memberships at Atlantis Sports Club (Up to 77% Off). Three Locations Available.

Atlantis Sports Club

Multiple Locations

$499 $149

Summer memberships include classes and gym access as well as swimming in indoor and outdoor pools

Two Group or Private Riding Lessons or One Week of Riding Camp from Prestige Pets at Gaston Farm (Up to 50% Off)

Prestige Pets at Gaston Farm

Boxford

$110 $55

Learn to ride during private or five-person group lessons; kids learn to ride and care for horses during all-day camps

10 CrossFit Classes or 1 Month of Unlimited Classes at Tokyo Joe's Studios/Dragon's Eye CrossFit (Up to 74% Off)

Tokyo Joe's Studios/Dragon's Eye CrossFit

Waverley Square

$150 $39

Work up a sweat with intense CrossFit routines that incorporate functional moves to increase agility and strength

One, Two, or Four Private and Group Dance Lessons at Fred Astaire Dance Studio (Up to 69% Off)

Fred Astaire Dance Studios

Multiple Locations

$238 $79

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Group dance lessons introduce beginner couples or singles to the basic moves, and private lessons let students work on more advanced skills

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

14 or 28 Drop-In Play Passes to Kids' Tumble Gym at Together in Motion (Up to 57% Off)

Together in Motion

East Arlington

$69 $34

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Parents and children bond as they play with soft blocks and climb through tunnels together on a tumbling gym's padded floor

10 Martial Arts Classes at Sarah's School of Martial Arts (55% Off)

Sarah's School Of Martial Arts

Arlington

$150 $68

From the merchant: We offer Brazilian jujitsu and shotokan classes for adult and kids.

Golf Lesson with PGA Pro or Golf Simulator Session at Big Sticks Indoor Golf (Up to 50% Off)

Big Sticks Indoor Golf

Burlington

$110 $59

PGA pros utilize latest golf technology to breakdown swings and offer corrective advice; simulators replicate world's top courses

$61 for $110 Worth of Dance Lessons — Salsa @ New England Movement Arts

New England Movement Arts - Romeo Rodriguez

Burlington

$110 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Classes at Roots Yoga (Up to 67% Off)

Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

1 Month of Unlimited Swordsmanship Classes or Foam-Sword Role-Play Party for 12 Kids at Guard Up! Family Swordsmanship

Guard Up! Family Swordsmanship

Burlington

$150 $70

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Classes in traditional swordsmanship or interactive role-play parties with foam swords for kids

Firearms-Certification Class with Simulator Session for One or Two at Massachusetts Gun Safety (Up to 53% Off)

Massachusetts Gun Safety

Multiple Locations

$95 $47

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Expert instructors delve into gun safety, loading, storage, and transport, and a shooting simulator allows students to practice

One or Two Months of Unlimited Martial-Arts Classes at Tokyo Joe's Studios of Self-Defense (Up to 63% Off)

Tokyo Joe's Studios of Self-Defense

Downtown Woburn

$129 $49

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

6, 12, or 18 Body Infusion or Skinny Jean Fitness Classes at Freddy’s Hawaiian Punch (Up to 78% Off)

Freddy’s Hawaiian Punch

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

10 Kids' Martial-Arts Classes or Month of Kids' Martial-Arts Classes at New England Small Circle JuJitsu (Up to 83% Off)

New England Small Circle JuJitsu

Woburn

$250 $49

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

$75 for $150 Toward 10 Boot Camp Training Classes at Gridiron Training LLC.

Gridiron Training

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Martial-Arts or Fitness Classes from Fenix Brazilian Jiu-Jitsu Team (Up to 71% Off). Three Options Available.

Fenix Brazilian Jiu-Jitsu Team

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

6 or 10 Fitness Classes at FT Extreme Fitness (Up to 68% Off)

FT Extreme Fitness

Woburn

$120 $39

Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.

Beer-, Wine-, and Cheese-Making Products or Beer-Making Kit and More for One at Beer & Wine Hobby (50% Off)

Beer & Wine Hobby

Woburn

$178.90 $89

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Craft a home brew with beer-making equipment and an ingredient kit, learn how in a brewing class, use a voucher for any product in the shop

Introductory Climbing Package, 5 Kids' Climbing Classes, or 10 Gym Visits at Boston Rock Gym (Up to 57% Off)

Boston Rock Gym

Woburn

$125 $55

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Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

$99 for One Month of Unlimited CrossFit Classes at CrossFit Lando ($209 Value)

CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

One or Two 60-Minute Batting-Cage Rentals at A's Baseball Center (Up to 56% Off)

A's Baseball Center

Woburn

$40 $19

Hone swinging skills by hitting homers across one of the baseball training facility's 70-foot-long batting tunnels

Pass for a Round of Golf at 10 Golf Courses for One or Two from Mass Tour Card (Up to 78% Off)

Mass Tour Card

Multiple Locations

$450 $99

The pass grants golfers one round at 10 area courses, including Maplegate Country Club and The Bay Pointe Club

One-Month Unlimited Access Membership with Spa Access at Elements Wareham (Up to 79% Off)

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

Dance Classes or Pole-Dancing Party at SuperShag Dance Studios (Up to 51% Off). Four Options Available.

SuperShag Dance Studios

Multiple Locations

$132 $69

Private and group dance lessons help students perfect their moves in a variety of styles; pole dancing is a exciting theme for a party

$29 for Four Dance Sessions and Annual Registration Fee at Acrobatic Rock 'n' Roll Academy of Boston (Up to $110 Value)

Acrobatic Rock 'n' Roll Academy of Boston

Acrobatic Rock 'N Roll Academy of Boston

$110 $29

Competitive and recreational combo, tumbling, and acrobatic classes geared toward kids

Kayak Rental for One Youth or Adult or Double Kayak or Canoe for Two at Nemasket Kayak Center (Up to 53% Off)

Nemasket Kayak Center

Multiple Locations

$40 $19

Paddlers explore the temperate waters of Tihonet Pond or Onset Beach, glimpsing local wildlife such as herons, egrets, and osprey

$66 for $120 Groupon — Seaside Crossfit

Seaside Crossfit

West Wareham

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Wine- or Culinary-Education Workshop for One, Two, or Four at Gordon's Fine Wines & Liquors (Up to 78% Off)

Gordon's Fine Wines & Liquors

Waltham

$45 $15

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Instructors, guest sommeliers, and local producers teach students about wine production, food pairings, or bourbon-based cocktails

10 or 15 Yoga Classes at Shiva Shakti Yoga Center (Up to 69% Off) 

Shiva Shakti Yoga Center

Waltham

$150 $49

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Yogis flow through poses in wood-floored studio, led by instructors who tailor moves to match students' experience levels

Four Full-Day Admissions or Annual Membership for Two at Griffin Photography Museum (Up to 53% Off)

Griffin Museum of Photography

Winchester Center

$28 $14

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Three galleries showcase up-and-coming photographers, in addition to well-known contemporary artists and celebrity photographers.

18-Hole Round of Golf Two or Four with Cart and Range Balls at Winchendon Golf Club (Up to 51% Off)

Winchendon Golf Club

Winchendon

$87 $43

Course architect Donald Ross designed this 5,512-yard layout, which challenges golfers with narrow fairways framed by dense woodlands

All-Day Passes for One, Two, or Four Kids, or a Birthday Party for Up to 15 at Inside Playground (Up to 44% Off)

Inside Playground

East Watertown

$10 $6

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Shoeless tykes romp through inflated structures, ball pools, and sit-down games and puzzles in an indoor playplace

$275 for $500 Worth of Art Camp at Creative Globe Trotter

Globe Trotter

Watertown

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$173 for a Fitness Package with Personal Training and Gym Membership at Mount Auburn Club ($668 Value)

Mount Auburn Club

Cambridge/Watertown Line

$668 $173

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Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

5 or 10 Yoga Classes or One Month of Unlimited Yoga Classes at Inner Strength Studios (Up to 61% Off)

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

Ghost or Sleepy Hollow Cemetery Walking Tour for Two or Four from Gatepost Tours (50% Off)

Gatepost Tours

Concord

$50 $25

Licensed Concord tour guide show the darker untold side of Concord, with visits to Sleepy Hollow and other haunted locales

$55 for $100 Toward One month of Martial Arts Classes — New Horizon Karate & More

New Horizon Karate & More

West Boylston

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dance Classes at Diane Kelley Dance Studio (Up to 54% Off). Six Options Available.

Diane Kelley Dance Studio

West Boylston

$73 $35

Students ages 18 months to nine years learn coordination, motor skills, and graceful movements in children's dance lessons

$40 for a Rigid-Heddle Weaving Class at The Weaving Shed ($85 Value)

The Weaving Shed

West Boylston

$85 $40

A simple, efficient, and relaxing machine, the rigid-heddle loom aids students in making scarves, towels, and other hand-woven items

One or Three Months of Strength Training and Conditioning Classes at Athena School of Arms (Up to 54% Off)

Athena School of Arms

Medford

$180 $99

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

3 Months of Unlimited Kids' Martial Arts Classes at School of Oom Yung Doe (45% Off)

The School Of Oom Yung Doe

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

6 or 10 Muay Thai Classes with Personal Training at Tokyo Joe's Studios Of Self Defense (Up to 68% Off)

Tokyo Joe's Studios Of Self Defense

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Five Yoga Classes or One Month of Unlimited Yoga Classes at Borealis Yoga (Up to 56% Off)

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

Firearms-Safety Course for One or Two at Tactical Dynamics Firearms Training (50% Off)

Tactical Dynamics Firearms Training

Multiple Locations

$90 $45

Students learn about marksmanship and firearms safety at a four-hour, state-approved class taught by military and law enforcement veterans

3 Months of Unlimited Kids' Martial Arts Classes at Roshankish Tae Kwon DO (45% Off)

Roshankish Krav Maga

Medford

$540 $297

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Indoor Boot-Camp Classes from Boston Bootcamp Guy (75% Off)

Boston Bootcamp Guy

Medford

$160 $40

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

Two, Four or Six Personal Training Sessions at Cutting Edge Fitness (Up to 71% Off)

Cutting Edge Fitness Inc

Newton Center

$140 $45

Certified trainer motivates clients through high-intensity 30-minute sessions

Three or Six Pilates Inspired Fitness Classes at The Studio Empower (Up to 62% Off)

The Studio Empower

Newton Center

$105 $40

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

$69 for One Month of Unlimited Fitness Classes at Action Athletics ($159 Value)

Action Athletics

Nonantum

$159 $69

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

One or Three 45-Minute Kindermusik Play-Dates at Suzuki School of Newton (Up to 62% Off)

Suzuki School of Newton

Auburndale

$15 $7

Parents engage with their children through guided musical activities using instruments provided by the Suzuki School of Newton

One Month of Unlimited Classes or 10 Classes at CrossFit Ares (Up to 76% Off)

CrossFit Ares

Wilmington

$199 $49

Trainers challenge students through the guided application of olympic lifts, gymnastic elements & weight training associated with CrossFit

$83 for $165 Groupon — CrossFit Phoenix Rising

Crossfit Phoenix Rising

Wilmington

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 for $70 Towards 5 Fitness Classes — Fit4Mom

Fit4mom - Wilmington Area, Ma

North Reading

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

ComedySportz Boston at Davis Square Theatre, August 8-November 29 (Up to 50% Off)

ComedySportz Boston

Davis Square Theatre

$30 $15

Live_logo

Two comedy teams compete against each other with improvised games called by a referee during family-friendly shows

$125 for a Three-Hour Introductory Glass Blowing Class for One at Monadnock Glass Arts ($250 Value)

Monadnock Glass Arts

Winter Hill

$250 $125

Experienced glass artists teaches students the centuries-old European art of glass-blowing during a comprehensive three-hour class

Two Months of Karate Lessons with a Uniform or Five Classes at Villari's Martial Arts Center (Up to 88% Off)

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

Swing Dance Class and Dance Party for 1 or 2, or Boot-Camp with Party from Boston Swing Central (Up to 51% Off)

Boston Swing Central Incorporated

The Crosby Whistle Stop

$20 $10

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Hour-long group dance class or three-hour workshop teaches basic swing moves that you can put to use at Friday night dance party

Four or Eight "Learn to Play Ice Hockey" Sessions from MA Hockey League (Up to 56% Off)

MA Hockey League

Somerville Rink

$100 $49

During twice-a-week classes, experienced coaches guide adult players through ice hockey basics

The Dinner Detective Murder-Mystery Dinner with Commemorative Mug at Holiday Inn Boston Bunker Hill (Up to 40% Off)

The Dinner Detective

Holiday Inn Boston Bunker Hill

$98.17 $59

Amateur sleuths dig into delectable four-course meals while trying to solve a mysterious murder perpetuated by disguised actors

Charles River Tour or Sunset Cruise for One or Two from Charles Riverboat Company (Up to 41% Off)

Charles Riverboat Company

Cambridge

$17 $11

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Captain and crew lead river tour or sunset cruise past Harvard, Fenway Park, and historic sights along Charles River

$26 for One Hour of Pottery Painting for Two at Made by Me in Cambridge (Up to $46 Value)

Made By Me

Harvard Square

$46 $26

Aspiring artists and a friend paint pre-made mugs and other pottery pieces before staff escorts finished pieces to their date with the kiln

Cambridge Haunts Historical Walking Ghost Tour for Two or Four (Up to 58% Off)

Harvard Square Ghost Tour

Harvard Square

$30 $15

Guides lead 90-minute walking tours by lantern through historic streets of Harvard Square, sharing stories and reported ghost sightings

$58 for a Chocolate, Brews & Views Trolley Tour from Boston Super Tours ($78 Value)

Boston Super Tours

CambridgeSide Galleria Mall

$78 $58

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Upper Deck Trolley takes passengers to three locations to taste wine, beer, and chocolate

Night of Painting with Supplies for One or Two at Paint Corner Art Bar (50% Off)

Paint Corner Art Bar

Cambridge

$35 $17.50

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Artist-guided night of painting includes art supplies for one or two people

5 or 10 Self-Defense or Boot-Camp Classes at AMAC Gym (Up to 75% Off)

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

Harvard, Old Cambridge, or Innovations of Cambridge Tour for Two from Cambridge Historical Tours (60% Off)

Cambridge Historical Tours

Cambridge

$30 $12

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Guides dressed in period clothing lead guests around famous locations, sharing more than 400 years of history

Four or Eight Private Piano Lessons at Functional Piano Training (Up to 56% Off)

Functional Piano Training

Cambridgeport

$260 $119

Private piano lessons help players improve piano technique and musical understanding

10 or 20 Classes at Majestic Yoga Studio in Cambridge (Up to 77% Off)

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Yoga Classes and Gym Passes at Karma Yoga Studios (Up to 80% Off). Four Options Available.

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Harvard Walking Tour for Two or Four with Option for Harvard Museum Tour from The Hahvahd Tour (Up to 43% Off)

The Hahvahd Tour

Cambridge

$21.90 $13

Harvard students steer groups to notable landmarks such as the John Harvard statue and Harvard Yard while imparting college factoids

Harvard Walking Tour for Two, Four, or Six from Trademark Tours (Up to 53% Off)

Trademark Tours

Harvard Square

$40 $19

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Current Harvard undergraduates divulge university history, stories from current students, and facts about famous alumni on 70-minute tours

$35 for a Five-Week Level 1 Beginner Salsa Class at Salsa y Control ($70 Value)

Salsa y Control

Multiple Locations

$70 $35

Five-week course develops salsa basics, patterns, techniques, and etiquette

Six Weeks of Boot-Camp Classes for One or Two from Teem Performance Training (Up to 61% Off)

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Yoga Packages at Bikram Yoga Boston/Harvard Square. (Up to 73% Off). Two Options Available.

Bikram Yoga Boston/Harvard Square

Multiple Locations

$87 $29

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Instructors certified by Bikram Yoga College of India lead 90-minute Bikram-style yoga classes in heated studios

Eight-Week Coed Basketball Camps for Grades 4–6 or 7–12 at Premier Hoops (Up to 51% Off). Four Options Available.

Premier Hoops

Multiple Locations

$175 $89

Kids ranging from grades 4 to 12 improve skills such as shooting, dribbling, and footwork during 8-week camps that meet once or twice a week

Punchcard for 10 CrossFit Classes, or One Month of Unlimited Classes at CrossFit Billerica (Up to 68% Off)

CrossFit Billerica

Billerica

$120 $39

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After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes

One or Two Months of Cardio Kickboxing Boot Camp at Michael Macaris Kung-Fu (Up to 73% Off)

Michael Macaris Kung-Fu

Billerica

$175 $55

Cardio kickboxing workouts burn fat, tone bodies, and increase stamina and flexibility while teaching self-defense

Four-Week or Eight-Week Martial Arts Membership at North Shore Martial Arts Center (Up to 88% Off)

North Shore Martial Arts Center

Melrose

$234 $29

Students study kenpo and jiu-jitsu as they learn discipline and self-defense, with cost of uniforms included

Select Local Merchants

Boston Pilates Plus's high-intensity fitness classes, designed by fitness guru Sebastien Lagree, combine the traditional principles of Pilates with strength and cardio training to help students of all abilities sculpt toned physiques. On the brightly lit studio's gleaming wood floors, students buff up their bods on Megaformer machines, which target the upper and lower body using a system of springs, pulleys, and a strategically out-of-reach donut dangling on a fishing line. Students tone their muscles as joints and connective tissue breathe easy in the fat-burning, low-impact classes. For a more cardio-centric routine, try the barre blast class, which guides students through a low-impact workout that blends cardio, barre stretches, and strength training. Boot camps similarly focus on cardio, meeting twice a week for four weeks to romp through 30 minutes of intense exercise.

30 Waltham St
Lexington,
MA
US

Since 1985, the FAA-certified team of pilots and instructors at East Coast Aero Club has shepherded citizens from Hanscom Field airport to the skies above Boston for sightseeing, introductory flights, and pilot-certification programs. The crew oversees a 35-aircraft-strong fleet composed of planes by Piper, Cessna, Cirrus, and Diamond, as well as helicopters by Robinson. The company’s entry-level educational program, Learn to Fly, matches pupils up with one of more than 25 certified flight instructors, who teach students how to read each craft's instruments and back issues of SkyMall.

But passengers don't just learn about flight; they also learn about the area around them. Scenic flights afford aerial views of the city, soaring from Hanscom Field over such sights as the Lexington battlefields, the Charles River, and the USS Constitution. Passengers can bring along cameras to capture the spectacular views and document any crop circles they spot in the outfield at Fenway Park.

200 Hanscom Drive
Bedford,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

328 Great Rd
Bedford,
MA
US

Integrity Health Coaching For Women never closes. The workout machines, free weights, and various other equipment at the women-only fitness center remain accessible 24 hours a day, seven days a week. More importantly, Integrity Fitness is committed to helping women achieve their fitness goals at a reasonable cost without forcing them to choose between a good value and high-quality amenities. That's why Integrity includes a personalized meal plan, small group classes, and custom workouts in their memberships. They even provide progress reports so their members can see their health improving and track their weight loss without having to hand out "Lost" flyers all over town.

25 S River Rd
Bedford,
NH
US

In the words of its teachers, the Growing Well Program "is a hopping, clapping, drawing, bouncing, singing, playing, interacting and learning program for children and their families." Here, babies and kids up to kindergarten age participate in programs focused on specific topics, like music, science, and poker. The Music Together program is one of the center's specialties, and it gets little toes tapping to genres like world music, jazz, and folk. There are also play-group sessions that immerse kids in the Russian language.

3 Mill Dam Road
Bedford,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

428 Common St
Belmont,
MA
US

Lexington Scene