Located near Lexington Medical Center, the locally- and veteran-owned and operated Dynamic Health & Fitness helps their members reach their fitness goals. In the midst of cutting-edge facilities, the gym boasts amenities that include equipment for cardio- and strength-training, free weights, locker rooms with private changing areas, a pro-shop, and an outdoor training area starting in spring of 2015. For members who work better in packs, their group fitness schedule boasts over 50 classes that including Les Mills BodyPump, Zumba, and cycle fitness. In addition to perks that include free child care and multi-club access, each membership comes with a complimentary personal training session and fitness assessment.
PrecisionFit Golf owner Philip "Keith" Chatham Jr., recipient of the 2006 award for International Clubmaker of the Year from the Professional Clubfitters Society, utilizes advanced technology and artisanal skill to create custom-fitted golf clubs for players of any skill level. During fitting sessions, which typically last one to three hours, Keith will examine the club being replaced while customers answer questions about their current equipment, golf game goals, and feelings about the color plaid.
Before Dez White donned the whistle and clipboard of a fitness instructor, he was a professional football player for the Chicago Bears and the Atlanta Falcons. After years on the field, Dez added an ISSA personal-training certification to his accomplishments and founded The Body Firm Atlanta, where he builds challenging, constantly varied workouts for all skill levels. Dez and his staff of fellow trainers conduct classes in local parks and shopping malls, allowing participants to admire trees and bench-press mannequins as they pursue their fitness goals. The staff motivates its students by tracking their measurements and progress throughout the course.