As the sounds of stuck landings echo off gym walls, owner and former University of Kentucky cheerleader John Ireland and Lexington Gymnastics and Cheerleading’s seasoned instructors share show-stopping routines and techniques with aspiring athletes ages 5–14 years old. One-hour daytime or evening classes fill kids with body-moving know-how, from beginning cheer’s introductory rah-rah routines to gymnastics classes’ balance-improving bar and beam work. Beginning tumbling lessons prepare bodies for the turbulent world of floor exercises. The trained staffers at Lexington Gymnastics and Cheerleading can accommodate special-needs children, ensuring a welcoming environment for a diverse crowd.
Day camp sessions focus on gymnastics, cheerleading, all sports, or circus activities. Summer camp instructors supply lunch every Friday, and take kids on field trips every week. During field trips, students may play laser tag, hike through scenic areas, or mount horses and gallop into the sunset and back.
In Premier Athletics of Lexington's state-of-the-art gym, trampolines propel acrobats toward ceilings more than 20 feet tall, while tumblers practice somersaulting over spring floors that go easy on joints. Helmed by Lexington Gymnastics and Cheerleading's John Ireland, the former University of Kentucky cheerleader is dedicated to one-on-one, individualized instruction.
In these environs, coaches lead courses in cheer, gymnastics, tumbling, and dance for kids 18 months and older, teaching moves that range from the basics to competition-ready stunts, such as holding up a cue card with ?10? on it before starting your routine. As home to the Kentucky Elite Allstars and the Gym Cats, instructors train gymnasts and cheerleaders of every age and skill level. As youngsters learn to tumble?or participate in laid-back courses taught during birthday parties?parents can cheer from a designated viewing area.
At Cincinnati Gymnastics, Olympic coach Mary Lee Tracy and a staff of dedicated instructors help kids realize their athletic potential with expert guidance in gymnastics. Kids aged from three to seven build acrobatic abilities at an early age through classes and camps that hone skills on the vault, bars, balance beam, and floor.
Kristi's Tumbling and Trampoline has cultivated stage performers, 88 Junior Olympic National Champions, two national champions, and one world champion since opening its doors in 1994. The instructors, many of whom boast competitive backgrounds and multiple awards, help all levels of students build both physical skills and self-esteem. Beginning at two years old with parent and tot classes, they take little ones through courses that teach everything from basic tumbling to how to flip with the grace and beauty of a rainbow-sprinkle pancake. Kristi's Tumbling and Trampoline's facilities form a safe-haven for students to practice their skills with multiple trampolines that help them reach the sky and a nine-foot-deep foam pit that lets fledgling gymnasts show no fear. After making the journey from beginner to gymnast, students can join competitive teams and showcase their abilities to appreciative fans.
Jennifer Hurst leads Hatha Yoga Flow and Warm Yoga Flow classes within her independent yoga studio, focusing on breath work and the release of bodily tension. At Mommy & Me classes, she often brings her own two children to stretch alongside entire families. Hurst's devotion to cheerful teaching also leads her to host complimentary sessions on the lawn outside of Spalding Hall, where students perfecting their tree poses can look to actual trees for inspiration.