Health & Fitness in Lexington

Up to 61% Off One-Hour Acupuncture Sessions

Lexington

$95 $39

Acupuncturists aim to relieve all manner of discomfort, from acute to chronic disorders, including anxiety and headaches

72% Off CrossFit Gym Membership

Multiple Locations

$105 $29

Certified trainers lead high-intensity, ever-changing workouts, designed to quickly burn calories and sculpt muscle

83% Off a Three-Pack of Professional Teeth-Whitening Pens

Lexington

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

80% Off an Annual Physical Exam

Lexington

$150 $30

A doctor, nurse practitioner, or pediatric nurse practiitoner helms each full physical evaluation for an adult or child

Up to 67% Off Personal-Training Sessions

Xcel Sport Science and Fitness

$55 $20

Personal trainers consult with clients about their goals and build custom regimens that maximize results

51% Off Fitness Classes at Personal Best

Lexington-Fayette

$100 $49

Zumba, boot-camp, kettlebell, yoga, kickboxing, Pilates, and other group fitness classes are available Monday–Saturday

$10 for Intro Martial-Arts Lessons and T-shirt

Garden Springs

$29 $10

Introductory lessons teach martial-arts basics to newcomers as young as 6 years old

72% Off at Lexington Taekwondo & Jiu Jitsu Academy

Man O' War Boulevard

$174 $49

Learn the basics of Korea's best-known martial art or other fighting skills during one month of unlimited classes

Half Off Parenting Classes at Lexington Therapy

Lexington

$100 $50

Parents meet with a trained therapist to help overcome issues from lack of communication to understanding effective disciplinary techniques

75% Off At-Home Teeth Whitening

Garden Springs

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 63% Off Personal-Training Sessions

Lexington Athletic Club

$200 $100

Certified personal trainer Nate Wylie builds routines that focus on the client's fitness goals, such as weight loss or improved endurance

Up to 54% Off 60-Minute Reflexology Sessions

Lexington

$60 $29

After a hot towel wrap, spa-goers enjoy a 45-minute foot massage that focuses on reflexology techniques to improve wellness

Up to 87% Off B12 Injections

Lexington-Fayette

$375 $49

Vitamin B12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

60% Off Boxing and Kickboxing at Title Boxing Club

Lexington

$35 $14

High-intensity workouts blend fitness and kickboxing as students practice jabs, hooks, and kicks on heavy bags

Up to 75% Off Beginner Tae Kwon Do Classes

Lexington-Fayette

$50 $15

Prosperous Place location celebrates grand opening; facility designed for safe practice with classes separated by belt color

$50 for $225 Toward Glasses at Pearle Vision

Lexington

$225 $50

Designer frames from Ray-Ban, Kate Spade, and Vogue contain expertly fitted prescription lenses

Up to 50% Off Yoga or Group Exercise Classes

Lexington

$50 $25.99

Day and evening yoga or group exercise classes for various skill levels; led by certified instructors

Up to 81% Off Laser Spider-Vein Treatments

Lexington-Fayette

$499 $119

Trained techs target spider veins with Nd:YAG laser beams, which cause veins to fade and eventually disappear

Up to 75% Off Qi Gong or Yoga

Lexington

$75 $29

Clients can work out and meditate in qi-gong and yoga classes

Up to 51% Off Counseling from Tonya Jones, PhD

Lexington

$180 $90

Dr. Tonya Jones provides consultation to those in need of guidance; she specializes in substance abuse and academic and career struggles

Up to 65% Off Laser Toenail-Fungus Removal

Lexington

$287 $119

Technicians use Nd:YAG lasers to dispel the nail fungus that causes discoloration and breakage

55% Off Gym Visits

Lexington-Fayette

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off an Eye Exam and Prescription Eyewear

Lexington-Fayette

$250 $49

Ocular experts assess eye health and calibrate prescription lenses; designer frames and sunglasses outfit faces with fashionable flair

50% Off Martial Arts

Lexington-Fayette

$336 $168

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Dental Checkups

Lexington-Fayette

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off at Neurofeedback Affiliates of Lexington

Lexington

$100 $19.99

Sessions may help clients to improve their mental function or enhance their concentration, memory, or mood with prompts and exercises

Up to 53% Off Complete Invisalign Treatment

Multiple Locations

$6,400 $2,999

Invisible braces straighten teeth in 6–18 months

75% Off Tabata Fitness Classes

Pleasant Green Hill

$199 $50

Workouts alternate high-intensity strength training with short periods of rest, designed to burn calories and boost metabolism

72% Off Zoom Teeth Whitening and Exam 

Lexington

$201 $99

Dental hygienists treat teeth to an exam, x-rays, and cleaning; they brighten teeth up to eight shades with help of LED light-activated gel

Up to 55% Off Dance Classes

Downtown Lexington

$55 $25

Studio hosts nationally recognized performance groups and musical acts, as well as beginner to advanced dance classes

Up to 55% Off Personal Training from Tiffany Folk at Exalted Fitness

Lexington

$150 $69

Personal trainer Tiffany Folk eschews a one-size-fits-all approach, favoring custom plans that account for each client's goals and abilities

Up to 65% Off Laser Nail-Fungus Removal

Lexington

$287.50 $119

Laser light from a specialized Yag laser penetrates infected nails and destroys fungus

79% Off at Gentle Dental Touch

Lexington-Fayette

$230 $49

Dental team tends to teeth during a visit that includes an exam, cleaning, and a full set of x-rays

Up to 87% Off Fitness Classes

Lexington

$275 $49.99

Customized one-on-one 60-minute fitness classes, or 45-minute boot camps for high-tempo group training and maximum energy output

80% Off Gym Membership to Body Structure

Lexington-Fayette

$192 $39

Gym access lets clients work out in a certified outpatient rehab facility

70% Off Zumba

Nicholasville

$50 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Martial Arts

Brannon Crossing

$150 $45

Kyuki-Do classes teach kicks, stances, and blocks to kids and adults alike; great for beginners and families

45% Off Services

Nicholasville

$69 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Lessons at The Ballroom House

Lexington

$360 $20

Certified dance instructors teach Latin and ballroom dance moves during private lessons, group classes, and evening parties

Up to 51% Off Virtual Batting-Cage Sessions

Nicholasville

$70 $35

Touch-screen-operated simulator spits out a variety of pitches at speeds of up to 100 mph

Up to 71% Off Rock-Climbing Trip at Red River Gorge

Campton

$180 $65

Certified guides lead rock-climbing ventures designed to teach technique and equipment knowledge

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 81% Off Ultrasonic Liposuction Cavitation

Multiple Locations

$750 $189

Nonsurgical liposuction treatment melts away stubborn fat with ultrasound technology

Up to 70% Off at Tri State Adventure Boot Camp

Beckett Ridge

$229 $69

Taught by a former Marine, outdoor boot camp encompasses weight training, core work, obstacle-course runs, light running, and cardio

78% Off at LipoLaser of West Chester, Inc.

Olde West Chester

$360 $79

(19)

Noninvasive laser helps smooth cellulite and fat in targeted areas

65% Off Boot Camp

West, Chester Ohio

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

77% Off BioAge Session and Health Plan

Beckett Ridge

$195 $45

BioAge tests can reveal client's biological age in terms of health before a comprehensive nutrition and health plan is put together

Up to 73% Off at Master K. Kim's World Class Tae Kwon Do

West Chester

$57 $20

Enthusiastic instructors create a safe and positive environment for all students who wish to master a martial art

Up to 57% Off 18-Hole Round at Duckers Lake Golf Resort

Frankfort

$80 $39

Championship course challenges players with 18 holes that reward precise shots and strategic play

Up to 56% Off Boot-Camp Classes

Frankfort

$40 $19

Intense, fat-burning women-only boot-camp classes provide participants with individual attention

Up to 66% Off One-Month Boot Camp Membership with Gym Access

Berea

$299 $29

Work up a sweat at this welcoming fitness center with intense boot camp sessions and professional nutritional counseling

Up to 46% Off Golf Outing in Shelbyville

Shelbyville

$64 $35

(12)

18-hole course covers 6,526 yards of rolling terrain and boasts generous fairways as well as five sets of tees

50% Off 1 month zumba and bootcamp classes

Taylorsville

$64 $32

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Elite Family Dentistry

Elk Creek

$277 $59

Dental staff evaluates oral health with an exam and x-ray and polishes teeth with a cleaning

Up to 52% Off Color in Motion 5K Entry

Graham Memorial Park

$60 $29

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

Up to 55% Off 18-Hole Golf Package

Bardstown

$110 $59

A session at the grass-tee driving range prepares golfers for a cart-couriered round at a scenic 18-hole course

Up to 82% Off Classes at Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Up to 76% Off Laser Tattoo Removal

Somerset

$250 $59

Tattoos gradually fade under the light of a laser

Up to 90% Off Laser Skin Tightening

Multiple Locations

$800 $99

Noninvasive lasers stimulate collagen production to smooth out signs of aging

Up to 59% Off Private Golf Lessons

Golden Tee Driving Range

$80 $39

Each private 30-minute lesson focuses on a unique six-step program

79% Off at Bikram Yoga Louisville

Crestwood

$140 $29

(5)

Heated room deepens stretches and ousts toxins while burning fat during 90-minute classes

Up to 65% Off Beginner's CrossFit at CrossFit Louisville East

East Louisville

$99 $39

CrossFit classes introduce newcomers to fundamental techniques and safety precautions

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$109.01 Off Fitness Classes at Inhale Exhale Studio

Florence

$150 $40.99

Fresh new studio features a wide variety of fitness classes ranging from hot yoga to upbeat Zumba sessions

Up to 56% Off CrossFit at Triumph Strength and Conditioning

Florence

$65 $29

Trainers lead high-intensity routines of varied functional exercises to foster endurance, stamina, and strength

Up to 61% Off Beginne rDance or Wedding-Dance Lessons

Florence

$100 $39

Packages include 50-minute group and private lessons, as well as admissions to dance socials

Up to 66% Off Nutrition Coaching from Fuel Up

Northern Kentucky

$95 $45

Health coach helps clients revamp their eating habits and lifestyle choices by creating wellness plans and offering food-shopping advice

Up to 83% Off Prescription Eyewear 

Multiple Locations

$150 $25

Clients choose between frames from designers such as Prada, Nautica, and Coach

90% Off at LipoLaser Cincinnati

Crescent Springs

$1,800 $189

FDA-approved cold-laser technology drains fat cells in hard-to-tone areas during thrice-weekly sessions that last 20–30 minutes

Up to 53% Off Golf for Two or Four

Jeffersonville

$80 $40

18-hole, par 72 course with four tees per hole; onsite lodge serves food; private swimming pool

63% Off Lipodissolve Treatments at Body Allure

Multiple Locations

$1,600 $598

Doctors administer a monthly series of fat-fighting injections to one irksome area of fat

65% Off Boot-Camp Classes at Hybrid Maxfit

Jeffersonville

$100 $35

Ex-Marine leads high-impact workouts that build strength through a variety of lifts, gymnastic moves, and plyometrics

49% Off Acupuncture Package

Downtown Jeffersonville

$100 $39

15-minute EMI test measures energy at 12 main acupuncture points to determine body's flow and balance of energy

63% Off a Weight-Loss Package

East Louisville

$400 $149

Weight-loss package includes lipotropic injections along with weight-loss supplements and analyzed bloodwork

Up to 79% Off Health Kick Festival Kick-a-thon

Kentucky Exposition Center

$35 $15

Fitness event with family-oriented interactive activities, health screenings, and fundraising that benefits Kosair Children's Hospital

Up to 66% Off Boot-Camp Classes and Personal-Training Sessions

Louisville

$85 $29

Boot-camp classes take place five times every day; most workout equipment made from recycled, reclaimed materials

Up to 67% Off Hypnotherapy

Louisville

$150 $59

Certified hypnotherapist helps you overcome phobias and bad habits such as smoking and over-eating by bolstering your subconscious mind

Up to 71% Off Classes at Lightworks Yoga

East Louisville

$60 $19

Teaching restorative yoga styles, instructors promote core strength & spinal stability with gentle stretches that can use props for support

Up to 59% Off at PM Yoga

Louisville

$110 $45

Certified instructors guide students through asanas, helping them develop strength, flexibility, and balance

Select Local Merchants

As a busy student at the University of Kentucky, Nathan Spitz needed a quick and effective workout that he could squeeze into his demanding schedule of classes. That was how he discovered CrossFit—an innovative fitness program that involves an ever-changing tapestry of high-intensity workouts consisting of functional movements. Nathan Spitz became so enamored with the exercise form, he went on to pursue a CrossFit instructor certification. Today, he's a coach at CrossFit Maximus.

With two locations in Lexington, a 9,800-square-foot facility on Palumbo Drive and a new 7,000-square-foot facility at National and North Ashland Avenues, CrossFit Maximus boasts onsite massage centers, a childcare center (not available at the National Avenue location), CrossFit classes, boot camps, kids' fitness courses, and nutrition classes. During sessions, they draw from the gym’s arsenal of functional strength-training equipment, including free weights, medicine balls, and slack lines. Through group training and support, the team strives to create a communal atmosphere where everyone knows your name and a supportive space where everyone refrains from menacingly whispering it in unison.

2560 Palumbo Drive
Lexington,
KY
US

Belle Vie MedSpa's staff includes a nurse practitioner, registered nurses, and a nutritional expert, who all work alongside a handful of licensed aestheticians, massage therapists, and skincare specialists to pamper clients with FDA-approved spa treatments. The highly trained team harnesses tools ranging from Botox injections to hair-razing lasers and may recommend products by Obagi and SkinCeuticals for at-home maintenance.

Specialties include vibradermabrasion, which uses stainless-steel paddles instead of the potentially irritating particles used in traditional microdermabrasion treatments. As they smooth skin, the textured paddles also send a vibrating sensation through the body that many clients find relaxing and many Beach Boys find inspirational. When not making the world beautiful one face at a time, the team at Belle Vie MedSpa puts the focus on building a better community, sponsoring a number of charities, including God's Pantry Food Bank, Susan G. Komen for the Cure, and The Nest Center for Women, Children & Families.

152 W Tiverton Way
Lexington,
KY
US

Regardless of the fitness level of the client they’re training, J&M Strength and Conditioning owners Jim Laird and Molly Galbraith work to instill the fundamentals of their well-rounded training style. Rather than overloading their clients with lengthy daily workouts or forcing them to push a little engine up and over a hill for the symbolic impact, the duo suggests that clients come in two to three times per week for a high-energy boot-camp session. To maximize the effectiveness of each workout, the trainers give each student personal attention, tweaking their techniques and exercises when necessary to accommodate clients’ fitness level. Regardless of how much experience they have with boot camp training, clients learn to perform routines designed to burn body fat, strengthen muscles, boost energy and mood, and mute bodily aches and pains.

827 LANE ALLEN RD
LEXINGTON,
KY
US

Dr. Sandra Bouzaglou was drawn to her present career while on a plastic-surgery rotation at Loyola University in Chicago. There, she learned how cosmetic and reconstructive surgery could help improve patients' self-confidence. Dr. Bouzaglou’s experience moved her to open Kentucky's first accredited outpatient plastic-surgery practice, The SurgiCenter, which is located within The Center for Plastic Surgery. Here, Dr. Bouzaglou and her medical team restore and enhance bodies by offering breast augmentation, leaving tummies flatter, and skin thinner with liposuction. The team also performs dramatic nonsurgical med-spa treatments, including laser hair removal, tattoo removal and micropigmentation with a VersaPulse laser, and fat-reducing contouring with CoolSculpting.

501 Darby Creek Rd
Lexington,
KY
US

At Skin Chic, Dr. Waldman, Dr. Schantz, and Dr. Nimtz perform elective surgeries ranging from face-lifts to liposuction. They also lead a team of aesthetic specialists that improves appearances with less invasive strategies, such as facial peels and alerting clients to mustard on their collars. Lasers can be enlisted for a myriad of reasons, including tightening skin and fading unwanted tattoos.

125 E Maxwell St
Lexington,
KY
US

Once clients are comfortably ensconced in the dentist's chairthe oral exam begins. The resident toothsperts will check each individual incisor, cuspid, bicuspid, and molar for chips, cracks, staining, and loitering Minnesota Twins, ensuring that enamel bones are sound for biting, and gums and soft tissues will be inspected for any signs of periodontal disease. The x-ray battery exposes the roots and inner sanctums of oral stalagmites to reveal any soft spots, problem areas, or cavities. When your mouth checks out as mammalian and your teeth are cleared for take-off, the professional teeth cleaning begins. An expert cleaning removes all the buildup and surface staining that regular brushing and flossing can't—hardened tartar, hard-to-reach plaque, and bacterial graffiti along the gum line.

4097 Nichols Park Dr
Lexington,
KY
US