Salt Cave in Lexington

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Ancient European salt caves are hard to come by, but the interior of Bluegrass Salt Room mimics the microclimate of these spaces, which are known for their natural health benefits. During 45-minute halotherapy sessions in the salt cave, clients relax in an antigravity chair while a halogenerator disperses salt aerosol into the air. This ionized air has been shown to produce a range of health benefits, from opening the lungs and sinuses to clearing the skin.

239 East Brannon Road
Nicholasville,
KY
US

Sarah, the trained hands behind Massage by Sarah, offers more than two handfuls of upgrades to her Swedish, sports, and deep-tissue massages. Her sessions can be complemented with nearly a dozen extras, including heated stones, hot towels, a full-body salt glow, and skin-softening paraffin wax.

410 Wall Street
Jeffersonville,
IN
US