Boxing & Kickboxing in Liberty

$69 for One Month of Unlimited Cardio Kickboxing Classes at Kempo Fitness ($140 Value)

Kempo Fitness

Prairie Village

Students work up a sweat with plyometrics, bag exercises, and rapid-fire kickboxing routines

$140 $69

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10 or 20 Fit-Boxing Classes at ATA Martial Arts - Shawnee (Up to 68% Off)

ATA Martial Arts - Shawnee

Shawnee

Students of all fitness levels use kick-boxing techniques and equipment to build strength and endurance during 10 or 20 high-energy classes

$100 $35

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One or Three Months of Unlimited Cardio Kickboxing Classes at AmeriKick Martial Arts (Up to 73% Off)

AmeriKick Martial Arts

Overland Park

Kickboxing classes for all ages and fitness levels burn calories by putting students through weight training and drills

$99 $33

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One, Two, or Three Months of Unlimited GloryFit Cardio Kickboxing Classes at Glory MMA & Fitness (Up to 62% Off)

Glory MMA & Fitness

Glory MMA & Fitness

Intense 45-minute classes combine elements of kickboxing, self-defense, and body-weight exercises to help students burn up to 1,000 calories

$60 $29

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$45 for $90 Groupon — get fit

Get Fit

Gardner

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $45

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$19 for Two Weeks of Unlimited Boxing and Kickboxing Classes at Title Boxing Club ($44.50 Value)

Title Boxing Club

Multiple Locations

Boxing and kickboxing classes kick-start metabolisms while burning fat and building muscle

$44.50 $19

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At Title Boxing Club, professional boxers, kickboxers, and mixed martial artists may lead the classes, but their goal is fitness, not fighting. They push patrons to strengthen their bodies from head to toe during one-hour sessions, instructing them to pummel 100-pound bags with jabs, hooks, and roundhouse kicks. They encourage members to hit the bags as hard or soft as they like and to move at their own pace, so the classes accessible to all fitness levels. During one-on-one training sessions, trainers use custom routines of weightlifting, cardio, and sparring to show students how to float like a butterfly and sting like a venomous butterfly. They also develop custom diet plans and exercise routines to help clients meet their fitness goals.

6270 Jefferson Ave
Parkville,
MO
US

HIIT FITT is a fun, fast-paced effective rapid fat loss fitness kickboxing fusion programming designed to provide maximum results in minimum time through proper coaching of the FITT and HIIT principles.

18675 East 39th Street
Independence,
MO
US

The martial-arts masters at AKKA Karate USA specialize in kenpo karate, a unique form that builds muscle tone and reflexes in order to use the body’s natural weapons—hands and feet—for self-defense. In addition to kenpo, they also lead classes focused on MMA, tai chi, and weapons training. Often, AKKA holds special events such as tournaments and sparring seminars. In addition to learning self-defense techniques, students also build valuable life skills such as an appreciation for fitness, discipline, and self-confidence.

4420 S Noland Rd
Independence,
MO
US

Chung Do Kwan is one of the oldest styles of Kwan and was a precursor to Taekwondo. The style trains students to achieve their potential through focused concentration and disciplined instruction. It rolls all aspects of training in the martial arts into one powerful package. Every lesson will leave you with a complete workout of the physical, mental, and spiritual corners of your bodily triangle.

8238 E Bannister Rd
Kansas City,
MO
US

Established: 2013

Reservations/Appointments: optional

Staff Size: 2?10 people

Average Duration of Services: 1?2 hours

Pro Tip: We help your best be better.

Handicap Accessible: Yes

Parking: Parking lot

Most Popular Attraction/Offering: fitness boxing

Recommended Age Group: all ages

Brass Boxing and Fitness's curriculum combines fitness and martial arts, catering to members interested in each category with a broad array of classes. Fitness classes often take exercises from the fighting ones, and fighters often use the more-fitness focused sessions to help them get in top shape. In both classes, instructors focus on good form above all, making sure students learn healthy, proper ways to perform martial arts moves so that they can sustain an intense workout or compete at their best in the ring, even if "Eye of the Tiger" isn't playing the background.

Of course, that's not to say every class is the same; each session retains its individual focus. The Brazilian jiu-jitsu instructor, for instance, focuses on techniques that he uses to compete in international tournaments. The youth mixed-martial-arts teacher centers instruction around anti-bullying techniques, as well as the principles of discipline, kindness, awareness, and toughness.

318 W 79th St.
Kansas City,
MO
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

707 West 47th Street
Kansas City,
MO
US