"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."
To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.
A variety of attractions and games find their way into every corner of Aloha Falls Miniature Golf's indoor and outdoor attractions, which keeps guests of all ages enthralled no matter the season. An outdoor, Hawaiian-themed mini-golf course entertains families with members of all ages.
The indoor area is stocked with classic console games, inviting players into the video game lounge for Nintendo, Super Nintendo, and Sega, plus a few screens with XBox 360 and Wii games. Gamers of all ages are welcome to play, discuss, and discover new games, and if a game isn't on the list of available games, players are welcome to bring games from home. Monthly challenges and tournaments are held regularly, and the arcade occasionally holds late-night music events. Additionally, a cafe and bar are available year-round.
Named for the main river running through Venezuela, Orinoco Fitness is a studio that aims to be as relaxing as a day out in nature. Owner Ana Santos Gitzinger, a native Venezuelan, styled the studio in a way that evokes the beauty of her homeland. The walls of Orinoco Fitness are splashed with images of South American waterfalls, mountains, and rainforests in order to help clients “shake off the Midwestern wintertime blues.” Above all, Gitzinger wants her clients to achieve fitness in an environment that’s fun and relaxing. In keeping with the stress-free atmosphere, students are encouraged to relax with a cup of tea in the lounge area after each yoga, Zumba, or Pilates class.
Over 350 dealers flock to the Lake County Fairgrounds, bringing along thousands of antiques. They set up tables—located both inside and outside—and proudly display their wares, which can include everything from children's toys and wooden furniture to jewel-encrusted frames and professionally restored antique clocks. Once their tables are ready, they sit back and wait for customers to arrive. This ritual, known as the Grayslake Antique Market, takes place on weekends throughout the year. Attendees can return frequently to scour through the market's ever-changing selection.