Boxing & Kickboxing in Lighthouse Point

10 or 20 Kickboxing Classes at Southeast Kickboxing Florida (Up to 81% Off)

Southeast Kickboxing Florida

Multiple Locations

$180 $39

Students torch calories and learn self-defense skills in high-impact kickboxing classes

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$48 for $160 Worth of Boxing Lessons — American Top Team FTL

American Top Team Ftl

Fort Lauderdale

$160 $48

Torch calories during high-energy cardio-kickboxing workouts

Two Weeks of Kickboxing, or Four Weeks with Boxing Gloves at American TKD Martial Arts (Up to 63% Off)

American TKD Martial Arts

Coral Springs

$50 $20

Kickboxing classes help students lose weight, reduce stress, and tighten and tone their bodies

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

American Dragon Martial Arts

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

10 or 20 Cardio Kickboxing Classes at Kumite Martial Arts (Up to 66% Off)

Kumite Martial Arts

Plantation

$100 $39

Instructors lead groups through the rapid punches, kicks, and blocks of kickboxing for a cardio workout

Five or Ten Kickboxing Classes at Fitness Kickboxing Florida (Up to 87% Off)

Fitness Kickboxing Florida

Multiple Locations

$90 $14

Students torch calories and learn self-defense skills in high-impact fitness kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Pembroke Pines (Up to 86% Off)

Kickboxing Pembroke Pines

Multiple Locations

$90 $15

Kickboxing builds strength, endurance, and coordination with traditional martial-arts techniques

5 or 10 Kickboxing Classes at Kickboxing Jacksonville (Up to 86% Off)

Kickboxing Jacksonville

Multiple Locations

$90 $15

Students burn calories and tone muscles in high-energy, high-impact kickboxing classes

10 or 20 Kickboxing Classes at Kickboxing Broward (Up to 81% Off)

Kickboxing Broward

Multiple Locations

$180 $39

Kickboxing classes combine an intense cardio workout with practical self-defense training

10 or 20 Kickboxing Classes at Kickboxing Sunrise (Up to 81% Off)

Kickboxings Sunrise

Sunrise

$180 $39

Students gain strength, stamina, and muscle tone in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Boynton (Up to 86% Off)

Kickboxing Boynton

Boynton Beach

$90 $15

Students torch calories and build strength and stamina in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Orange City (Up to 86% Off)

Kickboxing Orange City

Multiple Locations

$90 $15

High-impact, energizing kickboxing classes whip students into shape

$20 for $80 Worth of Boxing Lessons — Spartan Dojo

Spartan Dojo

Davie

$80 $20

MMA Spartan cardio kickboxing: get fit and gain strength while learning to punch and kick as real fighters do.

Five or Ten Kickboxing Classes at Kickboxing Dynamickickboxing (Up to 86% Off)

Kickboxing Dynamickickboxing

Davie

$90 $15

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

10 or 20 Boxing Classes or One- or Three-Month Membership at Club KO Training Center (Up to 79% Off)

Club KO Training Center

Pembroke Pines

$80 $19

Students work bodies in boxing classes, or access all classes, including boxing, kickboxing, and mixed martial arts, with memberships

One-Month Boxing or Performance Hybrid Membership at Fit Speed Athletic Performance (Up to 51% Off)

Fit Speed Athletic Performance

Weston

$99 $49

Train like pro athletes during performance hybrid classes; boxing teaches proper technique for devastating hits and a sculpted physique

One, Two, or Three Months of CrossFit or Women's Kickboxing at American Top Team West Palm Bach (Up to 74% Off)

American Top Team West Palm Beach

West Palm Beach

$75 $29

Instructors lead varied high-intensity workouts during CrossFit classes; kickboxing classes pit fists and feet against padded targets

10 or 20 Kickboxing Classes at Kickboxing Miami-Dade (Up to 81% Off)

Kickboxing Miami-Dade

Multiple Locations

$180 $39

High-impact, energizing kickboxing classes help students burn fat and build muscle

Five or Ten Fitness Kickboxing Classes at Reyes Martial Arts (Up to 86% Off)

Reyes Martial Arts

Hialeah Acres

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories and boost energy

Five or Ten Kickboxing Classes at Kickboxing Miami Lakes (Up to 86% Off)

Kickboxing Miami Lakes

Hialeah

$90 $15

Fitness-centric classes utilize kickboxing techniques to burn away calories

$89 for $255 Worth of Boxing Lessons — KO Fitness Miami - Personal Boxing Training

Ko Fitness Miami

Hialeah Gardens

$255 $89

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Kickboxing Classes at Kickboxing Hialeah Gardens (Up to 81% Off)

Kickboxing Hialeah Gardens

Hialeah

$180 $39

Students learn to jab, upper cut, and roundhouse-kick their way toward a leaner physique during kickboxing classes

5 or 10 Kickboxing Classes Plus Boxing Gloves at Miami Fitness Kickboxing (Up to 88% Off)

Miami Fitness Kickboxing

Miami

$150 $19

Basic, beginner, intermediate, and advanced kickboxing classes torch calories and sculpt muscles

$50 for $112 Toward Kickboxing Classes at Miami Fitness Kickboxing

Miami Fitness Kickboxing

Miami

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes at WKF Fitness (Up to 86% Off)

WKF Fitness

Sweetwater Groves

$90 $15

45-minute kickboxing classes combine boxing and martial arts to help tone and trim physiques

5, 10, or 20 Kickboxing Classes Including Gloves at Rod's Shim Myung Do (Up to 81% Off)

Rod's Shim Myung Do

The Hammocks

$100 $29

Multi-disciplinary martial arts instructor leads kickboxing classes to promote healthy bodies and minds

$29 for One Month of Unlimited Kickboxing and Boot-Camp Classes at Evolution MMA ($125 Value)

Evolution MMA

Kendall

$125 $29

(26)

Cardio-kickboxing classes burn calories with real fighting combinations; boot-camp classes melt fat with full-body workouts

5 or 10 Kickboxing Classes at Kickboxing Kendall (Up to 86% Off)

Kickboxing Kendall

Sunset

$90 $15

During 45-minute classes, students burn up to 1,000 calories punching and kicking, as well as performing calisthenic exercises

5 or 10 Kickboxing Classes at Kickboxing Country Walk (Up to 86% Off)

Kickboxing Country Walk

Miami

$90 $15

Using kickboxing fundamentals, experienced trainers help students burn calories and tone muscles during 45-minute sessions

One or Three Months of Unlimited Kickboxing Classes with Gloves at Carlson Gracie Miami Jiu Jitsu (Up to 76% Off)

Carlson Gracie Miami Jiu Jitsu

Miami

$100 $31

Students get a full-body workout in high-impact muay thai kickboxing classes

5 or 10 Kickboxing Classes with One Private Session at Perfect Balance Fitness & Martial Arts Training (Up to 88% Off)

Perfect Balance

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

One or Two Months of Kickboxing or Kids' Kung Fu Classes at Miami Wing Chun Kung Fu School (Up to 59% Off)

Miami Wing Chun Kung Fu School

South Miami/Westchester

$85 $39

Kickboxing and kids' kung fu classes condition students with a variety of techniques while teaching real-world self-defense techniques

5, 10, or 20 Classes at Sol Box Fitness Club (Up to 75% Off)

Sol Box Fitness Club

Little Haiti

$100 $35

Learn real boxing techniques and body mechanics in small-group classes; hard work and positive energy are emphasized in the studio

10 or 20 Kickboxing Classes at Fitness Kickboxing Kendall (Up to 81% Off)

Fitness Kickboxing Kendall

Miami

$180 $39

A fast-paced kickboxing workout helps burn calories and get the cardiovascular system pumping

2 Weeks of Unlimited Classes with Option for Personal Training Session at Title Boxing Club (Up to 71% Off)

Title Boxing Club

Palm Beach Gardens

$46 $19

Boxing classes led by professional pugilists impart technique while whipping students into fighting shape

Month of Youth or Adult Kickboxing and Jiu-Jitsu Classes with Uniform at Valor Martial Arts (Up to 76% Off)

Valor Martial Arts

Palm Beach Gardens

$248 $59

Students spar and work with equipment such as pads and bags during kickboxing classes or master ground techniques in Brazilian Jiu-Jitsu

One or Three Months of Unlimited Classes and a Pair of Training Gloves at Arena Combat Sports (Up to 85% Off)

Arena Combat Sports

Coral Gables

$220 $49

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

Five or Ten Kickboxing Classes at Kickboxing Biscayne Park(Up to 86% Off)

Kickboxing Biscayne Park

Biscayne Park

$90 $15

Students soak up the kickboxing fundamentals of strikes and evasions while burning calories and toning muscles

Two Weeks or One Month of Unlimited Boxing Fitness Classes at TITLE Boxing Club (59% Off)

TITLE Boxing Club

Jupiter

$46 $19

Pro boxers and MMA artists lead students of all fitness levels through boxing and kickboxing classes using 100-pound heavy bags

Select Local Merchants

The martial-arts masters at Elite Force Martial Arts help kids and adults employ practical self-defense tactics while shedding calories. Through a lineup of muay thai, Israeli self-defense, and kickboxing classes, instructors foster an upbeat environment as they guide students through rigorous 45-minute sessions in a variety of styles, each designed to boost confidence and strengthen limbs.

4754 N Federal Hwy
Lighthouse Point,
FL
US

Pompano Fitness’ 33,000-square foot fitness center encompasses everything members need to complete a challenging workout—from Hammer Strength machines to free weights, elliptical machines, and Stair Masters. Certified group fitness instructors lead classes in yoga, circuit training, and Zumba, and clients will find they don’t have to wait long, if ever, for machines, since there’s a dizzying fleet of treadmills and bikes lined up in rows. A staff of certified personal trainers offers customized workouts and nutritional counseling to members, answering fitness questions and counting abs au gratis on the floor as well.

1955 N Federal Hwy, Unit 250
Pompano Beach,
FL
US

Equipment: MMA, UFC

Students should bring: Bottle of water, gloves, towel

Average class length: 60 minutes

Number of Staff: 1?5

Class location: Indoors only

Established: 2013

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

4301 N Federal Hwy
Pompano Beach,
FL
US

The staff at Velocity Martial Arts swears by the martial arts as a nonacademic method for gifting kids with the tools they need to become successful and productive adults. As they learn combative moves in capoeira, Brazilian jujitsu, and kickboxing classes, they also learn to temper themselves and have respect for fellow students. Led by mixed-martial-arts Master Charles Panoyan, the school's instructors accept students of almost any age. That means even adults can learn body-conditioning exercises and self-defense moves that will serve them well on the street or when being pelted with mashed potatoes during a raucous board meeting.

625 N Federal Hwy.
Pompano Beach,
FL
US

Self-discipline, confidence, determination—these are just a handful of the many attributes students gain from studying martial arts. It's no different at Amerikick, the national chain of martial-arts schools where youngsters, teens, and adults immerse themselves in classes that develop both physical prowess and strength of character. The Little Dragons program instills focus and coordination in children ages 5 to 7, and the Karate Kids track incorporates a character development program into its Judo and Kung Fu lessons. Adults have their pick of kickboxing and Amerikick Fitness classes, both of which help participants shed pounds, tone limbs, and learn self-defense moves that come in handy when fellow sports fans try to high-five them too aggressively.

437 East Atlantic Boulevard
Pompano Beach,
FL
US

Shannon "The Cannon" Hudson is an International Kickboxing Federation world champion, a fifth-degree black belt in japanese shotokan karate, and a survivor of more than 70 bouts in the ring—yet, one of his most influential titles is "father." With two kids clinging around his waist like a squirmy fanny pack, Shannon started brainstorming a way to channel his boxing and kickboxing training into a quick, effective workout that even those who are busy or out of shape could tackle. The result was 9Round, a 30-minute routine of aerobic, anaerobic, and resistance moves divided into a circuit of nine stations. The ever-changing series of workouts maximizes morale and results and minimizes boredom.

His trainers launch the workouts every three minutes, motivating exercisers through each station—which might include jumping rope or pummeling speed bags. Online nutritional counseling supplements the workouts, teaching patrons how to construct and eat healthful meals instead of falling back on old habits, such as snacking on cheese sculptures.

9585 Clint Moore Road
Boca Raton,
FL
US