Yoga in Lighthouse Point


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  • Anuttara Yoga
    Inspired by the design of an Indian temple?replete with vibrant fabrics dangling from the ceiling?Anuttara Yoga had no trouble catching the attention of New Times Broward-Palm Beach, which hailed it as the Best Yoga Studio of 2012. The studio encompasses nearly 8,000 square feet, including two 1,600-square-foot yoga rooms that accommodate a variety of heated and un-heated class types. The recently remodeled Kula Room, with its spacious floor plan, minimal decor, and infrared heat lamps, stays at a balmy 85 degrees during nonheated classes such as yoga barre. The dimly lit Grand Tapas Hall, however, facilitates deeper stretching with a thermostat set to a sweat-inducing 95 degrees. This higher temperature loosens muscles, expels toxins, and thaws ancestors preserved in ice during 90-minute hot-yoga classes. When they aren?t teaching yoga classes, the studio?s 25 certified instructors pass on their knowledge to apprentices in training rooms and a well-stocked library. Other amenities include spa-like bathrooms with showers and a boutique area lined with yoga accessories and apparel.
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    620 Southeast 10th Street
    Deerfield Beach, FL US
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