If maintained with care, the human body, or "brain car," is the best vehicle money can buy. Hone your two-legged chariot with today's Groupon for muscle-shaping, stamina-building triumphs of will. Today's Groupon to Fitness411 gets you four boot-camp classes for $25, a $63 value. Normally, Fitness411 only allows students to sign up for six-week sessions, but today's Groupon lets you try out four classes at your convenience, in case your flashy professional darts career makes it difficult to commit to anything...or anyone. Whether you want to work off your roast-beast guilt or test drive a potential New Year's resolution, Fitness411 will give you a challenging workout that will dust the cookie crumbs off your shoulder and give you the training to take the moves you learn home to practice on your own.Follow @Groupon_Says on Twitter.
Clients that workout with Mega WorX Training don’t have to feel like they’re stuck with just one exercise, because the program’s boot camps explore more than 10 separate disciplines of fitness. The boot camps, demand athletes to sweat through workouts that blend moves ranging from interval running and strength training to core work, circuit training, yoga, and distance training.
Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. At each of seven Georgia locations, Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga-, martial-arts, and weight-loss-centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.
The mission of Absolute Fitness extends beyond helping visitors stay in shape. In addition to offering personal training and group fitness classes, the facility hosts dance lessons blending jazz and ballet. Martial arts classes for kids and adults teach self-defense and provide attendees with helpful advice on wearing colored belts. An onsite massage therapist helps athletes keep their bodies in top form with Swedish and deep-tissue massages as well as reflexology treatments.
Damon Hartley, the founder of Body by Damon, uses certifications from the American Council on Exercise and the National Federation of Professional Trainers to design custom workout plans for his clients. Damon specializes in a variety of areas, ranging from weight-loss management and body sculpting to general fitness, corrective exercises, and nutrition. Along with custom workouts, Damon also holds regular boot camps for groups of athletes of all fitness levels.