Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. At each of seven Georgia locations, Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga-, martial-arts, and weight-loss-centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.
The mission of Absolute Fitness extends beyond helping visitors stay in shape. In addition to offering personal training and group fitness classes, the facility hosts dance lessons blending jazz and ballet. Martial arts classes for kids and adults teach self-defense and provide attendees with helpful advice on wearing colored belts. An onsite massage therapist helps athletes keep their bodies in top form with Swedish and deep-tissue massages as well as reflexology treatments.
Barnacles serves up a lunch and dinner menu of all-American soups, salads, sandwiches, and entrees at both locations. Try a patty melt smothered in grilled onions and american cheese ($7.99) inside the family-friendly Norcross location, which boasts pool tables, arcade games, and an outdoor patio. The nosherie's new HD projector and flat-screen TVs help sports fans stay up-to-date on scores and new commercials while sharing an appetizer sampler of wings, potato skins, chicken tenders, and fried mozzarella ($11.49).
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