With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
We are an all ages community based pottery studio located in historic Boyertown. Give us a call to schedule a pottery lesson today. Learn the basics of throwing on a pottery wheel, hand building or glazing with one on one instruction. Come by yourself or with a group we are happy to share the joy of clay with you! Only $25!
• For $35, you get a one-hour Swedish massage (a $70 value). • For $45, you get a seven-hour massage class (a $99 value). Classes are offered two Sundays a month: July 17 and 24, August 14 and 28, September 18 and 25, and October 2 and 16; additional classes may be added as needed. The Academy of Massage Therapy and Bodyworks imparts budding stress-soothers with the requisite repertoire of strokes to melt away muscular aches and pains. Already-achy backs can submit to the therapeutic effects of a one-hour Swedish massage at the hands of an Academy of Massage graduate student. The massage is fully customizable to each client's needs, targeting shoulder pangs, lower backaches, and other specific ailments such as ingrown porcupines.
Our dance studio is one of the largest and best in the area. We have been in business for over 12 years and have one of the most unique and inspirational buildings for dance. We offer classes in ballet, hip hop, tap, jazz, yoga, and more. Our teachers all have degrees in dance, professional experience.